Contents INTRODUCTION 3 BALANCED DIET 4 FOOD GROUPS 5 CARBOHYDRATES 5 MAIN SOURCES 5 FUNCTIONS 5 ENERGY SUPPLY 5 PROTEINS 6 MAIN SOURCES 6 DIETARY IMPORTANCE (FUNCTIONS) 6 ENERGY SUPPLY 6 LIPIDS 7 PRINCIPAL SOURCES 7 DIETARY IMPORTANCE (FUNCTIONS) 7 ENERGY SUPPLY 7 VITAMINS 8 MINERALS 9 WATER 10 FUNCTIONS 10 DIETARY FIBER /ROUGHAGE 11 FUNCTIONS 11 PROBLEMS OF AN UNBALANCED DIET 12 MALNUTRITION 12 EFFECTS OF MALNUTRITION 12 CONSTIPATION 13 HEART DISEASE 13 OBESITY 14 STARVATION 15 Poverty 15 Over
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9-711-462 REV: MAY 26‚ 2011 DAVID B YOFFIE RENEE KIM Cola Wars Contiinue: Coke C an nd Pepsi in 20110 oke and Pepsi vied for “t hroat share” o of the world’ss beverage m market. For more than a century‚ Co The most intense battles in the so-called colla wars weree fought over the $74 billio on carbonated soft drink (CSD) industry in the Un nited States.1 In a “carefu ully waged co ompetitive strruggle” that llasted from 1975 through the mid-199 90s‚ both Cok ke and Pepsi achieved average annual
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INFORMATION Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation‚ namely saturated fat‚ trans fat‚ cholesterol‚ refined sugar‚ salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels. Two examples of a balanced eating pattern are the USDA Food Guide at MyPyramid.gov and the Dietary Approaches to Stop Hypertension (DASH Diet). Both eating patterns emphasize
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self-created protein diet plan of my own. My diet plan consisted solely upon eating cereal for breakfast‚ chicken breast‚ white rice‚ and egg whites for lunch‚ and drinking a protein shake for dinner‚ every week on days Monday through Friday. For the weekends‚ I would basically eat whatever I wanted. The weekends were considered my grace period where I was allowed to ignore my diet for two days. About a week or two before the course began‚ I had completely stopped my protein diet‚ and I was basically
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my body intakes. Throughout‚ My Diet Analysis research‚ I was able to identify eating habits that I was unaware of specifically during the weekdays. I decided to record two of my busiest days during the week‚ Monday and Tuesday and one lacks day‚ being Sunday. My findings were somewhat surprising‚ showing me on paper just exactly how unhealthy my eating habits are. My diet analysis gave me just the motivation I needed to fully make a change within my everyday diet. Overall‚ it is very clear that
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Week 6 Super Tracker Diet and Exercise Analysis Tamiko Cooper May 8‚ 2014 SCI/241
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DIET AND HYPERTENSION Hypertension or High Blood Pressure‚ as it is commonly called‚ is a condition in which the blood pressure in the arteries is chronically elevated. With each heart beat‚ heart pumps blood through the arteries to the body. Blood pressure is the pressure or force with which blood is pushed against the walls of the blood vessels. If the pressure is too high‚ the heart has to pump harder which in turn can damage the body organ and cause illnesses like stroke‚ heart attack‚ heart
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Coke vs. Tap water Defining words: Stealth- secret‚ clandestine‚ or surreptitious procedure. Covertness. Surreptitious- Kept private because people won’t approve Purveyor- Dutifully Concoction- mixture of various ingredients Hyperbole- exaggerated statements or claims not meant to be taken literally. Hypocrisy- claiming to have moral standards or beliefs that contradict ones behaviour Covert gambit- not openly displayed manuver to take advantage of. 1. It will compare the coke and water. 2. “Beverage
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Diet Analysis Project I analyzed my food intake over a 24- hour period‚ and although I was not surprised by what I observed‚ I noticed that I was not meeting the daily requirements for all of the food groups. One major area of concern was my fruit intake. Even though I do eat fruit sometimes‚ I don’t eat it regularly‚ and the day that I observed my intake was no exception. I don’t eat as often as I should due to my schedule‚ and in addition to that‚ fruit just doesn’t seem substantial enough to
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While Pepsico and Coca-Cola are both multinational corporations (MNCs) with extensive experience in international operations‚ their business dealings in India are not their most long held nor the least problematic. Pepsico has the most longevity in Indian operations having started there in 1988. This allowed Pepsico to establish a stronghold in the Indian market prior to Coca-Cola’s entry in 1993. Both of these MNCs experienced difficulty in establishing their companies‚ and while they have made
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