location and the appearance of the person he was watching. “Now he’s coming toward me…something’s wrong with him. Yep‚ he’s coming to check me out. He’s got something in his hands. I don’t know what his deal is.” He also added that the man began running and he
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4) Rehabilitation Plan Days 1 to 5 | RICE protocol - rest‚ ice‚ compression and elevation (as said before never apply ice directly to the skin). The Hamstring should be rested in an elevated position with an Ice Pack applied for twenty minutes every two hours‚ if practical (never apply ice directly to the skin). A Compression Bandage should be applied to limit bleeding and swelling in the tissues. After the early stages have been spent resting‚ more active rehabilitation can be started. |
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home. Suddenly‚ I could feel a cold wind blowing towards me. I froze. Was there an eerie white figure in the distance ahead? I cleaned my spectacles and looked again. Yes‚ there was and it seemed to be flying towards me. Frantically‚ I started running back towards the street lights. I was so frightened that I did not see a man walking towards me and collided into him. “Watch‚ where you are going‚ boy!” the man started angrily. When he saw my ashen face‚ he asked me gently‚ “What’s the matter?
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dressed like this because they on their way to a ranch‚ to work as a farm labourer and they were living the lives of drifters. George is quick-witted and particular‚ this becomes apparent when he says ‘Don’t seem to be running‚ though. You never oughter drink water when it ain’t running‚ Lennie‚’ this suggest that he knows how to look after himself and he knows what is best for him‚ and the way he says Lennie at the end tells the reader that he is looking out for Lennie and trying to keep him safe too
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giving the children a free lesson on how to properly stretch the muscles in their body. I thought it was great way to market the business and to get local patrons interested and eager to see more. I found it interesting to see that all ages were running or walking the marathons and it open my eyes up to how many people are actively involved in the community. Everyone was really humble and patient while waiting to receive their shirts which allowed the
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progressed‚ I became a much better runner. I thought that this was my opportunity to show everyone how much I had improved. Even though my shin splints made it feel like my legs would explode‚ I was determined to ignore all the pain and just keep running. Each sprinter on the field was sweating and exhausted and the required layer of clothes over our track uniform was not helping. Soon‚ it was time for the 200 meter sprinters to be called‚ and my friends and I were warming up. That was my time to
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that day. As i was walking in i noticed how beautiful the mall christmas decorations were. As i began walking i noticed most of the loud sounds were coming from families waiting in line to get their picture taken with santa. Lots of children were running around screaming and crying and giggling as they impatiently waited to get their pictures taken. As i continued through the mall i noticed how unpleasantly crowded it was. Entering the first store on the top of my list i felt like i walked right into
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A Christmas Miracle – From a parents point of view I was attending a parent – teacher meet in my sons’ school one afternoon‚ and when I was called upon stage to speak a few words about him‚ I just had one story to tell‚ One life changing story in my sons life‚ that was sure to bring tears to my eyes as well as all the other parents and students. Jake was not like other normal fourteen year old boys‚ he had a disorder and took time to understand things‚ he couldn’t even talk or walk
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Dolan Gonzales Ms. Nazareth 7 ELA 10.12.17 Don’t Leave Home Without It! If you’re an athlete‚ you know how important your gym bag is. It has all your essentials. For a runner‚ those essentials include your uniform‚ a drink with electrolytes like Gatorade‚ snack food‚ a garbage bag in case of rain‚ and your spikes - a pair of light shoes with metal points screwed into the soles to grip the ground as you run. The morning of the big meet at Michigan State University‚ I was rushing after a late breakfast
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backwards is not only a walking folkway it is also dangerous to myself as well as my fellow class mates. As childern we grew up learning to speak a certain language or dress a certain way. When natural motor skills come in to play such as walking and running heading in the forward motion is a judgment of what ought to be. B) As I was walking in reverse I simultaneously looked over my shoulder to see where I was going‚ not doing so may have caused me to trip over a curb with the ending result not being
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