We live with it‚ deal with it‚ and above all worry about it. Our way of life‚ the area in which we live‚ the economy‚ and our jobs can cause a great deal of stress. Not everyone deals with the same level of stress and there are several factors that can impact our lives and cause us to have higher or lower stress levels. We can have stressed caused by Cataclysmic events which according to Feldman (2009) are events that can affect many people at the same time and are “disasters such as tornado and
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Trainee Teachers’ Coping Strategies for Stressful Situations Lawrence Mundia Psychological Studies and Human Development Academic Group Sultan Hassanal Bolkiah Institute of Education University of Brunei Darussalam Jalan Tungku Link‚ Gadong BE 1410‚ Brunei Darussalam Tel: 673-2463-001 Ext. 2036 E-mail: mundia_ljs@yahoo.co.uk Abstract The survey investigated the extent to which Brunei trainee teachers used the task-oriented‚ emotion-oriented‚ and avoidance-oriented coping strategies when
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hours on average than did male students. In months when negative affect and general levels of stress were higher‚ sleep quantity was lower. Poorer sleep quality was seen in students living away from home and reporting more financial stress at baseline. In addition‚ sleep quality was poorer in months when negative affect and general levels of stress were higher (attenuating the effect of financial stress) and better in months when students spent more days with friends. Three themes are presented
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brain’s development of social and communication skills and said to be a behaviorally-defined condition. (www.ncbi.nlm.nih.gov) a person with autism has to deal with great consequences due to the different adjustments they have to follow. Along with the stress felt by the autistic person‚ their families are the ones who should handle the responsibilities in raising their autistic children. Since they have to raise the children with a disability‚ a big burden corresponds to the adjustment they have to initiate
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was formed. One of the many uses for music therapy is stress management. Throughout the course of a day people experience many stressors‚ school‚ work and family‚ just to name a few. Music has a unique ability to lower levels of anxiety and tension when listened to under the proper conditions. There are many correlations between the types of music listened to and the amount of decreased stress. To explain how some music lowers levels of stress and others don’t‚ one should know how sound is processed
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Objective of the report Understand job stress and its nature‚ Understand theoretical viewpoints of stress‚ Discuss how it has affected employees in United States and Japan. 1.Introduction Modern businesses are complex and highly competitive consequently employees‚ management of the organization as well as organization itself under contentious strain to accomplish higher targets (Rothmann et al‚ 2005). In recent time’s organizations around the world restructuring‚ outsourcing and downsizing
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Stress is something everyone experiences sometime throughout their life; it is essential. This essay will first define stress and comment on both good and bad stress. Secondly‚ it will give examples of physical‚ emotional and behavioural symptoms of stress. Thirdly‚ it will discuss common causes of stress and give an understanding of the difference between internal and external causes of stress. Fourthly‚ it will explain unmanaged stress and describe consequences of unmanaged stress. Finally this
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Just because things may seem impossible‚ they never truly are. You can overcome any obstacle as long as you put your mind and your heart to it. Ever since I can remember I have struggled greatly with finding a way to cope with mental illnesses. At a young age I was diagnosed with severe anxiety. Anxiety is a genetic mental illness‚ which I got from my dad. By the age of 7 I was already attending therapy sessions. My father and I have always had a close bond and I like to think it’s because of how
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INTRODUCTION Stress is an integral part of life‚ especially for working college student. It is unique and personal to each of us. Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension‚ irritability‚ inability to concentrate‚ and a variety of physical symptoms that include headache and a fast heartbeat. Stress is part of our lives. Extra stress because you working student‚ is to be expected. Too much stress is not
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www.ajbms.org ISSN: 2047-2528 Asian Journal of Business and Management Sciences Vol. 1 No. 7 [38-47] WORK STRESS AND EMPLOYEE PERFORMANCE IN BANKING SECTOR EVIDENCE FROM DISTRICT FAISALABAD‚ PAKISTAN. Muhammad Naeem Shahid. Lecturer. Informatics College of Science and Technology. Faisalabad‚ Pakistan. E-mail. naeemtuf@yahoo.com Khalid Latif Lecturer. Government College University Faisalabad‚ Pakistan. E-mail. khalidlatif382@yahoo.com DR. Nadeem Sohail. Assistant professor . Government College
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