worked on farms and looked after the land. They were the property of the Lacedaemonian government but compared to other states they were quite privileged. They had the right to sell their production on the market for a profit and furthermore engage in cottage industries to earn extra money. The perioki performed jobs such as mining‚ manufacturing‚ commerce. They mostly devoted themselves to industry and trade. They were the manufacturers‚ merchants and craftsmen of Lacedaemonia. They had there own
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eating well is a very important thing. As far as a diet is concerned‚ we should always give priority to simple wholefood over richer and meatier fatty products. We should choose healthy products such as lean meat‚ fish‚ wholemeal bread‚ low-fat cottage cheese‚ skimmed milk or yoghurt‚ fresh fruit and vegetables because they contain vitamins and minerals which are good for our health. But we should avoid chips‚ cookies‚ pies‚ sweets‚ sauces‚ spaghetti‚ hot-dogs‚ hamburgers‚ stews or fatty meat‚ alcohol
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which can handle 3.0 million liters of milk per day and process 160 MTs of milk powder daily. AMUL is available today in over 40 countries of the world. AMUL is exporting a wide variety of products which include whole and skimmed milk powder‚ cottage cheese (Paneer)‚ UHT milk‚ clarified butter (Ghee) and indigenous sweets. The cooperatives collect on an average 9.4 million litres of milk per day from their producer members‚ more than 70% of whom are small‚ marginal farmers and landless labourers
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Final Paper 5/2/2013 Lactose Intolerance The topic I chose to research was lactose intolerance. Lactose is the natural sugar found in milk. Lactose is made by joining a molecule of glucose with one of galactose (Willett 101). We are born with the enzyme lactase‚ which digests and breaks down the lactose. Some people do not digest lactose well due to a lack of lactase or their body may make lactase that does not work properly. Not all people with a lactase deficiency have digestive symptoms‚ but
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Explain the role of each of the key components of a balanced diet. A balanced diet is a diet with all of the key nutrition that is essential to health healthy growth and activity [internet] www.worldnetweb.princeton.edu/perl/web[viewed on 07th October 2010] A good health is well being of the body and its functionalities. A healthy balanced diet can be when eating variety of foods to get nutrients needed by the body. Balanced diet contains micro and macro nutrients in the amount that is needed by
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Unit one: Exploring the principles of healthy eating Assessment You should use this file to complete your Assessment. • The first thing you need to do is save a copy of this document‚ either onto your computer or a disk • Then work through your Assessment‚ remembering to save your work regularly • When you’ve finished‚ print out a copy to keep for reference • Then‚ go to www.vision2learnforschools.com and send your completed Assessment to your teacher via your My Study area – make sure it
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FAT BURNERS FROM YOUR KITCHEN FAT !!!!!!!!!!!! ..Nowadays we can see many hate this word with out knowing the fact that HUMAN BODY REQUIRES FAT FOR HEALTHY REASON.. we ll talk about it in depth next time . Many are suffering from a problem called excess fat ‚ everyone want to lose their fat overnight and they expect short cut or magic supplements called FAT BURNERS. The real problem for them starts now 1. They don consult medical practitioner before taking fat burners
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chillies have ’more bark than bite’! | | 5) A dish for special occassions‚ Malai Kofta (vege-balls in a thick sauce) is the vegetarian alternative to meatballs. | | 6) Chole or Chickpea Curry | | 7) Palak Paneer (Spinach and cottage cheese). This mildly flavored dish is super healthy too. If Paneer is not on hand or you want a dairy-free option you can also use tofu or veggies like cauliflower or potato. | | 8) ‚ Kaali Daal is also known as Ma Ki Daal (mom’s lentils) since
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healthy we need to try to take care of them when we are kids by wearing helmets when riding a motorcycle‚ bike. While on roller blades wear padding on knees‚ elbows‚ and wrist. Wear the proper gear for sports. Eat food that has calcium like yogurt‚ cottage cheese and drink milk. If we are to stay active then this should help our bones develop and stay strong for adulthood. There are so many interesting facts about the body and bones. The largest bone in our body is femur
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Health Science II - Nutrition Project Calorie Needs BEE Calculation: 0.9 cal x kg x 24 hours 1 x 74.09 x 24 = 1778.18 --> 1778 calories TEE Calculation: 1178.18 x 1.5 (Average activity) = 2667.27 --> 2667 calories BMI (Body Mass Index) a. Convert weight in pounds to kg. Divide pounds by 2.2 1 lb = 0.4536 kg 163 x 0.4536 = 73.9368 73.9368 / 2.2 = 33.60 b. Convert height in
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