2.5 Demonstrate your understanding of the ABCDEF‚ indicating how you would apply it in counselling. The ‘ABC framework’ was created by Albert Ellis in the 1950’s and is mainly used by counsellors who use Rational Emotive Behaviour Therapy (REBT) or Rational Emotive Therapy (RET). It is also used by some Cognitive or Cognitive Behavioural therapists. ABCDEF are acronyms for the sequential method of working through these types of brief psychotherapies. The ABC method of working with people can
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it was a good strategy to use during counselling as the different stages can help the client to overcome their problem in different ways. It can also help the counsellor to build a better relationship with the client as they are becoming more independent and empowered. I found the first stage will help by making it clear to the counsellor how the client is feeling to begin with‚ therefore they are aware of what problems need targeting. However this could also upset the client as they may drag up
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The psychodynamic approach focuses on individuals who behave in a certain way due to having emotional feelings buried deep inside their unconscious mind. The theory was developed by Sigmund Freud who was a psychologist. The use of the psychodynamic approach within health and social care helps individuals understand and support patients who are undergoing the psychodynamic process as it is generally used around the world. This essay aims to show my understanding of the approach and the ways health
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Reflections of a Trainee Counsellor | | The aim of this essay is to reflect on‚ and critique‚ the experience of counselling a client. The focus will be on identifying key counselling skills and their importance in the therapeutic alliance between counsellor and client. The purpose of this is to aid in the development of understanding of the counselling experience and relationship for trainee counsellors. This essay will begin with a summary of the counselling session. This will be followed
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the two approaches are very different in their origins and techniques‚ they can be seen as similar in that‚ through talking‚ they both focus upon changing the client ’s negative cognitive content and both approaches rely on the skill of active counsellors. The psychodynamic model views the person and their mental life as decided by their childhood experiences and whether they had consistent‚ long-term‚ trusting relationships. By contrast‚ the cognitive-behavioural approach is a blend of two techniques
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Communication techniques including counselling micro skills Good communication techniques are imperative to the counselling session. 1) The counsellor aims to get the client to talk freely and openly. Micro skills used: Attending behaviour‚ such as appropriate eye contact‚ attentive body language‚ and communicates genuineness. 2) The counsellor tries to clarify and gather information from the client Micro skills used: Active listening‚ reflection of content/ paraphrasing to clarify.
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Project 6 Research the background of counselling and develop a 500 word report to be presented to the class. The report needs to cover all of the following topics: • the purpose of counselling The purpose of counselling is to help individuals‚ couples or families to work towards living in a way that is more satisfying‚ rewarding and resourceful. Including physically‚ mentally‚ spiritually and/or emotionally depending on the clients wants and/or needs. The modern consensus as to what
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The humanistic movement was established as a way to expand and improve upon the two other schools of thought; behaviourism and psychoanalysis‚ which had‚ up until the first half of the 20th century dominated psychology. An American theorist called Abraham Maslow began to research creativity in humans through art and science. He first introduced his concept of a hierarchy of needs in his 1943 paper "A Theory of Human Motivation”. Maslow’s hierarchy of needs is most often displayed as a pyramid. The
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Today’ lesson was about the differences between counseling skills and counseling; Person centred approach‚ core conditions and self concept. I learned that counseling is a process carried out by qualified counselor‚ ruled by BACP framework for Good Practice in Counseling and Psychotherapy that using counseling skills helps the client to improve how they feel or facilitates them to work through emotional‚ behavioral problems. In my opinion counseling is the act of facilitating the client to see
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deal with issues such as these as I am not counsellor yet and only a student but would hear what he had to say as a friend. I listened to what he had to say with empathy and understanding while he told me his problems. After he had explained his situation to me I assessed what was going on and uncovered that he is suffering from depression‚ loneliness‚ helplessness and has thoughts of suicide. I told my friend that I think that he should talk to a counsellor about his problems and he told me that
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