Diet plan for pregnant women For pregnant woman well-balance and healthy diet is very essential for healthy pregnancy and growth of baby in her womb. During pregnancy period many women find no desire for eating food normally in the first trimester‚ in such case as a healthy mother you should follow healthy diet plan to provide essential nutrients to your baby. You should avoid eating fast food or oily and spicy food during pregnancy. Add plenty of fruits‚ vegetables‚ whole grains and food with rich
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Introduction to Hinduism Hinduism is the religion of the majority of people in India and Nepal. It also exists among significant populations outside of the sub continent and has over 900 million adherents worldwide. In some ways Hinduism is the oldest living religion in the world‚ or at least elements within it stretch back many thousands of years. Yet Hinduism resists easy definition partly because of the vast array of practices and beliefs found within it. It is also closely associated conceptually
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PERFORMANCE MANAGEMENT SYSTEM: Performance management system is used by the organization to drive behaviors from the employees to get specific outcome. Performance management began around 60 years back. “Employee performance Management is a process for establishing a shared workforce understanding about what is to be achieved at an organization level. It is about aligning the organizational objective with the employees’ agreed measures‚ skills‚ competency requirements‚ development plans and the delivery
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Hogenakkal Falls or Hogenakal Falls is a waterfall in South India on the river Kaveri. It is located in the Dharmapuri district of the southern Indian state of Tamil Nadu‚[1] [2][3][4][5][6] about 180 km (110 mi) from Bangalore and 46 km (29 mi) from Dharmapuri town.[7] It is sometimes referred to as the "Niagara of India". With its fame for medicinal baths and hide boat rides‚ it is a major site of tourist attraction. Carbonatite rocks in this site are considered to be the oldest of its kind in
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line to Chattanooga. After making a successful landing at Brown’s Landing‚ west of the city‚ Smith was able to link up with Thomas and open a supply route in October‚ which was known as the "Cracker Line.” On the night of October 28 and 29‚ Bragg ordered Lieutenant General James Longstreet to sever the "Cracker Line." Attacking at Wauhatchie‚ the Confederate general was very mad. With a way into Chattanooga open‚ Grant began reinforcing the Union position by sending Major General Joseph Hooker with
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Box Man Final Draft We come alone in this world and one day we will be alone once again; therefore‚ we must formulate the choice to achieve things ourselves. That is why in the essay “The Box Man”‚ Barbara Lazear Ascher writes about the evening customs of diverse people that live alone and by observing these people‚ reflects on the nature of solitude. She demonstrates that solidity doesn’t necessarily mean being lonely‚ just alone and explains how lonely and alone are unlike. Ascher uses the rhetorical
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5 Recipes on Melting Method Fruit Cake Ingredients: 6 ounces of hard margarine or butter oz 6 ounces brown sugar oz 12 ounces of sultana raisens pt half a pint of water oz 12 ounces cake and pastry flour tsp half a teaspoon of nutmeg tsp 1 and a half teaspoons of mixed spice tsp 3 quarters teaspoon of bi-carb soda lg 2 large eggs Method: Line a 7 inch cake pan square or round. Place margarine‚ sugar‚ sultanas‚ and water in a saucepan. Stir over low heat until sugar and
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Mythical Hero: Lord Rama What is a hero? In my opinion‚ I think a hero is a person who is admired for courage‚ his noble qualities‚ and a great warrior. Lord Rama was said to be the perfect being‚ as well as the perfect man‚ husband‚ brother‚ king‚ and obedient son. He is usually portrayed holding a bow and arrow‚ as an indicator that he is ready to fight off any evil or demons that he may come across or are put in his path. Along with his wife Sita‚ and his obedient brother Lakshmana‚ beside him
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DAY 1 Republic Day January 26‚ 2013 January Saturday 2 Holi March 27‚ 2013 March Wednesday 3 Independence Day August 15‚ 2013 August Thursday 4 Gandhi Jayanti October 2‚ 2013 Wednesday 5 Dussehra October 13‚ 2013 Sunday 6 Diwali November 3‚ 2013 November Sunday S.No. HOLIDAY DATE MONTH DAY 1 New Year’s Day January 1‚ 2013 Tuesday 2 Lohri/ Makara Shankranthi January 13‚ 2013 Sunday 3 Pongal January 14‚ 2013 Monday 4 Guru Govind Singh Jayanthi January
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humid air‚ the little boy‚ whose name was Noah‚ began crying hysterically. Lauren was trying her best to calm him down and pulled a bag of peanut butter crackers out of her leather purse. Olivia watched as the boy gobbled them up and was suddenly transformed into a completely different person‚ smiling and giggling about how funny the crackers were shaped. Lauren and her son began laughing together‚ and Olivia was happy to see them in such a good mood. However‚ she was starting to worry because hours
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