Your Total Health Definition of Health- the combination of physical‚ mental‚ emotional‚ and overall well being. “Three Components of Health” (Health Triangle) Physical Health Get eight to ten hours of sleep each night. Eat nutritious meals and drink eight cups of water each day. Engage in 30 or 60 minutes of physical activity every day. Avoid the use of tobacco‚ alcohol‚ and other drugs. Personal Hygiene I.E brush teeth and shower daily. Mental and Emotional Health Enjoy challenges that help
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The Current Undergraduate The article‚ “Ask Not What You Can Do For Your University‚ but What Your University Can Do For You”‚ written by the University of California Los Angeles Student WebZine‚ claims that universities are no longer providing education for students‚ but rather running a business. Colleges have turned into a profit seeking institution‚ making decisions based on financial concerns. The article claims that students are customers and education is a purchase. Webzine scolds the students
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years of military service. Should we have a similar policy in the United States? Write an essay stating your position on this issue and supporting it with convincing reasons. Be sure to explain your reasons in detail. The Model Essay: What You Can Do for Your Country A few countries require every young person to serve two years of military service‚ and as we continue to face military conflicts across the Introduction Statement of issue globe‚ some have proposed that the United States adopt
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Valley Forge: Would you have quit? When I hear the question Valley Forge: would you have quit? The first thing I think of is how hard it had to be. Not only did some people die from various things‚ but people were getting very ill and sick. Even though this all sounds bad plus the other things the Continental Army had to go through I still would have stayed at Valley Forge to fight through it all for my country. There are many reasons to stay and fight for the Continental Army and for the
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Sexting: You Are Responsible For Your Own Actions. Sexting is very popular among teenagers; it is used to send nude pictures or sexual messages via text messages‚ social networking sites and emails. When teenagers sext they do not think of the consequence of their action and later down the line they regret sexting. Jesse Logan is responsible for her own suicide. No one forced her to commit suicide it was her choice. Jesse could have asked help from her school counselor‚ she could have talked to
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problem of child obesity and diabetes. In contrast‚ Radley Balko‚ in his article “What You Eat is Your Business‚” argues that we as should be responsible for what we put into our bodies. Both authors are discussing their views on the issue of obesity in America. With regards to the theme of corpulence‚ the greater part of us will promptly concur that something must be done to end this emergency and better the health of our nation’s people. Where this ascension generally closes‚ in any case‚ is on the
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In the article “What Your Supermarket Knows About You” Martin Lindstrom details his experience after visiting a laboratory in Chicago of one of the largest consumer goods manufacturers. He describes the different marketing techniques retailers use to get customers to stay longer and buy more. Lindstrom explains how they monitor their shoppers to see how they respond to different tactics used; such as employing speed-bumps in certain sections of the store so they stay in one section longer and increase
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Smoking and Your Health Most people associate cigarette smoking and tobacco use with breathing problems and lung cancer. But smoking is also a major cause of cardiovascular (heart and blood vessel) disease. Smoking: the No. 1 cause of preventable disease and death Smoking and tobacco use are significant risk factors for a variety of chronic disorders. According to the American Heart Association‚ cigarette smoking is the most important preventable cause of premature death in the United States
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being alive is like. While i’m dancing‚ I will to be myself and know who I am. Before I became the dancer‚ I had been faint-hearted‚ stony-hearted‚ ugly and many people don’t like me. But little by little‚ I become more pretty‚ stronger‚ better and I have many new good friendships. I had found my boyfriend 6 months later and the next 2 years we were member in F.O.P crew together. At the first time‚ I was studied popping dance for 3 months but my mother wanted me delay to study at school. The next
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Outline for “The Life You Save May Be Your Own” I. Introduction to Flannery O’Connor A. Quote 1 – “O’Connor was born in 1925 to a prominent Georgia family of devout Roman Catholics—an anomaly in the largely Protestant South.” “She finally succumbed to lupus in August 1964 at age 39.” B. Quote 2 – “She moved back to Georgia to live with her mother on a dairy farm and continued to write‚ publishing Wise Blood in 1952‚ the story collection A Good Man Is Hard to Find in 1955‚ and a second novel
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