Components of fitness & training methods Components of fitness Aerobic endurance- the heart’s ability to deliver blood to working muscles and their ability to use it (e.g. running long distances) Muscular endurance- is the ability of a muscle or group of muscle‚ to work continuously/for a long time without tiring. Flexibility- The range of movement at/across/around a joint Speed- Moving the whole body part of the body very quickly/in a short time. Strength- The maximum force a muscle/group of
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| |AO2 |Investigate and participate in five training methods designed for different fitness components | |Candidate Name |Joed Yniesta | • Aerobic Training – Continuous Training¬ • Resistance Training – Circuit training
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basic properties or components‚ which are- Cognition‚ Affect and Behavior. These three main components of an Attitude are explained in detail below: 1. Cognitive component: It is the opinion or belief part of an attitude. Cognitive component signifies the belief or the opinion about the way things are. It does not make any significant difference whether the information is correct or not. The statement” My office is located quite far from my place” contains the cognitive component of an attitude. This
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Network Components Laurea Pruitt University Of Phoenix March 6‚ 2011 A computer is a piece of equipment that is used by people to carry out tasks and process. A computer is connected to a network if that computer needs to communicate to another computer on the same network. Computers range in size and processing level. A computer is needed in any wireless network. Price varies from $299.99 to $2‚999.99 Cisco .A firewall is directly connected to a network or computer as a device or as built
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Making • Higher Specs 1. GPU 2. RAM 3. Processor (CPU) 4. Storage 5. Sound card • Other parts 1. Motherboard 2. Cooling (Air and liquid) 3. Case 4. Peripherals (DVD‚ monitors‚ mouse‚ keyboard‚ speakers) 5. Power supply HIGHER SPECS GPU - Graphic processing unit Also called as a VPU or a visual processing unit‚ is a specialised electronic circuit designed to rapidly manipulate and alter memory to accelerate the creation of images in frame buffer intended for output to a display. GPUs
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Throughout term two our class has been participating in the unit of tennis. We have researched the key components of fitness for a tennis player and have conducted a number of fitness tests to base ourselves upon. By evaluating myself on these tests‚ I have chosen to compete against Contender A of the 4 contenders. My decision in doing this not only lies upon where my strengths are where stronger then his weaknesses‚ but where i am weak he is not strong. A typical tennis player‚ apart from skill
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sparing approaches‚ there has been a debate whether these surgical approaches are compromising component alignment. The Medial parapatellar and subvastus are two surgical approaches used for total knee arthroplasty in the study hospital. Whenever an alternative surgical approach was considered over a standard approach the rate of the adverse complications should be given serious consideration. The component alignment is one of the most important factors for long term survival of implant and good functional
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The biological components may be an inherited gene that was passed to this adult such as alcoholism‚ depression or anxiety. If alcoholism is in the family‚ the young adult could of inherited the gene and believes that having drinks to relax is the way to go. The effect of alcohol on the individual contributes to the drinking to excess to unwind. The biological status of the individual pertains to the biological and inherited characteristics which affect the response to the alcohol and the mood the
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Project Plan Execution The Project Plan Execution Process ensures that planned project activities are carried out in an effective and efficient way while ensuring that measurements against project plans‚ specifications‚ and the original project feasibility concept continue to be collected‚ analyzed and acted on throughout the project lifecycle. It is important to note that project execution relies heavily on the plans developed in the Planning Phase. There is already enough work to do within the
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Strategic Management Components Your Name MGT/498 April 4‚ 2014 Your Instructor Strategic Management Components Strategic management is not just a set of boring rules in a book. It is a philosophy. An approach to business that can determine if the business is feasible‚ and once the business is up and running is the basis of consistent gains in profit and focus on the primary goals of a company (Clayton‚ 2014). The strategic management process is a guide to help all members of an organization
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