Info: Saturday‚ December 15 at 9am EST Apalachee Regional Park‚ one of the finest cross country courses in the Southeast 7550 Apalachee Parkway‚ behind the soccer fields Before 12/14: $12 (GWTC Member subtract $2) Race Day: $15 (Everyone) Top Overall Male/Female‚ First in 5 year age groups‚ 9 and under‚ 10-14...70 and over Lightweight glowing green running gloves to first 250 registered runners Cross-country on a variety of surfaces: dirt‚ grass and oyster shell Brian Corbin‚ brirun@comcast
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implemented your specific objectives into your daily life/routine. • Instead of just focusing running‚ I have expended to walking around the local parks. • I have also included cross-training‚ which involves running up and down hills 2. What you specifically did each day to overcome your barriers. • Self-defeating barrier: Which being difficult‚ I decided that I needed to re-educate myself on the benefits of running. • Overambitious goals: Setting a pace that was more comfortable for me. Remembering to
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today because I’m obviously running for school captain. I’m up here today because my job is to try and persuade you to vote for me. Now let’s get started. For all those people here today that don’t know me my name is Eliza Dugan. And to all those people that do know me you should feel privileged to. Now that everyone knows my name we know what name to vote for. Now just a bit of information about me. I play most sports especially athletics and cross country running. I enjoying hanging with
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voice but I sing in the shower as if I’m a contestant on American Idol. I am unique. My characteristics may delight certain people‚ yet alienate others. My personality is my own and will not be changed for anything or anyone‚ aside for me. I run cross country; a sport of which could be considered a football player’s punishment. I play the piano‚ filling any room with harmonic tones. I extend my limits‚ open my mind to new things‚ and cherish the gifts I receive daily. People may not see me as special
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to run cross country and play basketball‚ a kid yelled across the gym “Why ask you’re too fat to play sports” and the whole gym burst into laughter‚ I was humiliated. Embarrassed beyond belief‚ tormented by others‚ and battling my own demons from generalized anxiety disorder‚ my problems were epitomized. It was at that point when I decided that I would not let anyone break my spirit‚ and I was determined to run both cross country and play basketball. After I ran my first cross country race‚
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So‚ what exactly stops you from running in a 5k race? A typical eight week training plan can have you fit and ready for the big race. A 5k is a great race to get you involved in the running experience. You will find running a 5k to be like nothing you have ever imagined. You will have fun running‚ meet friendly new faces‚ and be able to pat yourself on the back when you finish. As long as you find and implement a great 5k training schedule you will be just fine. If you are looking for a 5k in your
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apparently I couldn’t get enough of as a child. If you’ve not read it‚ it is strange as far as fairytales go. My best summation of the moral of the story is “shoot your mouth off‚ and maybe it’ll happen.” When I was about 10 years old‚ I won a local cross country race and decided that I wanted to be an athlete. She then bought me The Essential Runner‚ which I still have to this day. It inspired me to make my first training plan and diary on the old IBM Compatible. It also offered one of my first tastes
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ran through the trail‚ I saw a friend being led by a volunteer. Crying and bellyaching‚ he was walked off the course. The initial questions of concern came to mind‚ and quickly passed as we ran on. My feet crunch the gravel as I am still a child running for the sense of freedom. With one of my best friends now beside me on the track‚ we make the turn into the final stretch. I know that I am tired and just want to reach the finish line. However‚ my best friend sped up along with a few other boys
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do is finish. I finally finish and I have never been so happy to finish something in my life. When I saw my mother I burst into tears‚ asking her If I can quite running. She allowed me to quiet and I was longer running on the track. That race was probably the most terrifying and monumental race of my life. Even though I gave up running track and field at the moment‚ my mind set changed I believed I began to work harder after that moment in my life. I try to be more prepared for things so I never
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well can achieve your goals and tell you about how I achieved mine. In fact I never quite associated running with myself until in my thirties. My flatmate was a runner‚ and she would always come back from her runs with a certain glow‚ and I told her that I wished I could run like her. After taking up walking for a while‚ I finally decided that if I could take long walks‚ I could take up running. My first ever run was somewhat of a flop. First I spent way too long stalling and procrastinating‚ which
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