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    Recommended Daily Allowance How does the Food Guide Pyramid assist individuals wanting to plan a healthy daily menu? The food guide pyramid helps everyone plan a healthy daily menu by giving a set guideline of what types and how much of each food group to be consumed a day for a healthy diet. By following these guidelines the individual person can have a healthy diet rich in the nutrients he/she needs every day. Eating the proper amounts of the various food groups will help a person to control

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    My Daily Routine

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    My Daily Routine I normally wake up at 5:00 am wash my face and brush my teeth with a brush. I take physical exercise to keep my body healthy and fit. Early in the morning I worship to god with flowers and akshitaas. Worship to God I have my breakfast with a piece of bread and cup of a tea. Sometimes I take chapati as well in my breakfast. A typical Nepali Breakfast After having a delicious breakfast I prepare myself for the study with the utmost sincerity. It is against my principle

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    The Aztec's Daily Life

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    To start off‚ I will be talking about the Aztec’s daily life. The animals the Aztecs hunted were turkeys‚ dogs‚ ducks‚ deer‚ rabbits‚ iguana‚ fish‚ shrimp‚ grasshoppers‚ and worms. The Aztec children played with marbles‚ stones‚ and the bow and arrow. A husband could have more than one wife. A steam bath was in every Aztec house. The houses were adobe and made out of mud bricks. The Aztecs spoke the language of Nahuatl. The two main classes were the nobles and the common people. The Aztecs buried

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    my daily life

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    As a student‚ I lead a life of honesty and simplicity. By habit I get up early from bed and clean my parts of the body and brush my teeth with a brush. I take physical exercise to keep my body healthy and fit and if it becomes advantageous for me‚ I take a walk of about one kilometer. I get refreshed with the morning walk or a little exercise and then prepare myself for the study with utmost sincerity. It is against my principle to put off today’s work for tomorrow or to have any private tutor

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    Salts in daily life

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    and transparent (sodium chloride)‚ opaque‚ and even metallic and lustrous (iron disulfide). In many cases the apparent opacity or transparency are only related to the difference in size of the individual monocrystals. Now examples of using salts in our daily life with some description. Colors in fireworks are usually generated by pyrotechnic stars—usually just called stars—which produce intense light when ignited. Stars contain five basic types of ingredients. A fuel which allows the star to burn An

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    My Daily Routine

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    My Daily Routine A lot of people have different daily routines. My day starts with Fajr payer at 6:00 am but it is not at all easy to get up at 6:00 early in the morning. I set up at least 3 alarms‚ finally when the third alarm rings and with a great deal of effort when my mind gets conscious I get out of my bed. I tidy my bed‚ brush my teeth‚ take a shower or do wazzu. After fajr namaz then I have my breakfast. The breakfast is the best time to communicate with your parents. When we sit down

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    Philippine Daily Inquirer

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    “The Philippine Daily Inquirer” I. Introduction Philippine Daily Inquirer is one of the most prominent newspapers in the Philippines. It is the most widely read newspaper nowadays because of its updated content. The Philippine Daily Inquirer is undeniably the country’s most widely read and circulated newspaper. With over 2.7 million nationwide readers daily‚ it enjoys a market share of over 50% and tops the readership surveys. Not only is it the most read among all sectors and ages‚ it is also

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    Daily Grammar Practice

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    Sophomore English [EX] Second Semester 2010-2011 Mr. Sanders Instructions: During each five-day week‚ you’ll have daily grammar practice. We work on only one sentence per week. The sentences are of varying degrees of difficulty. On each Monday‚ you’ll identify parts of speech including noun (type)‚ pronoun (type‚ case‚ person)‚ verb (type and tense)‚ adverb‚ adjective‚ article‚ preposition‚ conjunction (type)‚ interjection‚ infinitive‚ gerund‚ participle. On each Tuesday‚ you’ll identify

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    Daily Life and Dharma

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    Daily Life and Dharma IN GYALWANG DRUKPA sense If you think deeply and profoundly‚ eventually you would understand that the wisdom of thanking the karma is based on some knowledge‚ which might have been given by some gurus or masters or found in some teachings of Buddha. I am not saying that you should not thank the Buddha or the masters. What I am saying is that there is a logic‚ indirectly to thank them. But the immediate object of appreciation should be your karma. In our daily practice‚

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    Egyptian daily life

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    Daily life in ancient Egypt revolved around the Nile and the fertile land along its banks. The yearly flooding of the Nile enriched the soil and brought good harvests and wealth to the land. These days we use most of their daily life. Three most important things in Egyptian daily life were papyrus and writing‚ food and cookery‚ and cylinder seals. One of the important things in Egyptian daily life was papyrus and writing. Paper is made from the papyrus plant by separating it with a needlepoint

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