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    Barefoot Running

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    Footwear‚ accepted and denied Running for sport and recreation are perhaps as unique as the enthusiasts who first roused the market. Today‚ that market (running shoes) is changing. While the 21st century has propelled us into an “age of hyper-engineered performance gear and space-age wicking fabrics;” barefoot running has reinvented the marketplace‚ while simultaneously inspiring the new generation (Sprinkle 2004). The idea that running barefoot can be beneficial is a relatively liberal idea

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    Benefits of Running

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    Running is a great form of exercise that most people should do because it is a great way to keep fit‚ it is not boring and it is inexpensive. Running is one of the top sports to stay in shape. It is healthy and people burn many calories and it helps with weight loss. Running is also affordable. You do not need expensive equipment and it has no gym fees. Besides running can be really fun‚ they can ask a friend to join them and listen to music while exercising. Many people do not realize

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    Beginning Running

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    Beginning Running: Growing in an Active Lifestyle Beginning running is a sport that has great benefits. Most people start running to get their body in shape or for a specific health reason. Runners want to have more energy‚ protect themselves from heart disease‚ or they just want to feel better (Rodgers 14). Also‚ running is proven to be one of the most effective‚ cost-efficient‚ and accessible weight lost strategies (Allen and Bede 9). Beginning running can start at any age and continue to grow

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    Running of the Bulls

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    The Running of the Bulls Every year in Pamplona‚ Spain from July 7th to the 14th there is a huge event called the festival of San Fermin. It’s a religious festival in honor of Saint Fermin. During the festival there are parades‚ fireworks‚ bullfights and sports but the most popular even is the running of the bulls. In the 3rd century a Presbyterian man named Honesto was sent to the city of Pamplona to evangelize to the people there. His son was named Fermin. Fermin was

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    Running Head

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    Running Head: Crime and Gambling Gambling can be viewed as the act of risking money (or equivalent) on an uncertain chance of winning a larger amount of money (or some other good). Gambling may involve some element of skill (e.g.‚ poker‚ horse track bets) or be determined by pure chance (e.g.‚ slot machines‚ lotteries) (Turner & Fritz‚ 2007). In nearly all cases‚ the long-term expected result for the player is a loss. Gambling and its link with criminal activity is an area of growing research interest

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    Woman Running

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    first glance. However‚ when you take a closer look you can first see a woman running. The women appears to be the figure-ground of the poster‚ because it is generally the first things that grabs the audience’s attention. You can see the women running on the well-known cancer ribbon weaving from one side of the poster to the other‚ looking almost like a path. Another way to look at the woman running‚ is as though she’s running towards the city of Des Moines. The pink and white lines behind the city landscape

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    Activity 4   Question 1 1 out of 1 points   If you have a light source without a lense‚ such as a candle‚ the amount of light you would receive Selected Answer:    decreases with distance   Question 2 1 out of 1 points   What would it require to have Superman’s X-ray vision? Selected Answer:    all of the above   Activity 5 Question 1 1 out of 1 points   When looking at a bright incandescent light bulb (household bulb) what kind of a spectrum did you see through

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    Running Injuries

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    Running Room – Aug. 21‚ 2007 INJURIES 1) Acute Injuries: Cuts‚ scrapes‚ blisters‚ strains‚ sprains‚ bruises‚ etc Usually easily identified and treated “RICE” – Rest‚ Ice‚ Compression‚ Elevation (typically 10-15 min of ice‚ 10 min no ice‚ repeat 2-3x) Removal of cause if applicable (i.e. chronic rubbing will cause blisters) 2) Chronic Injuries: May take weeks‚ months‚ etc to develop Nature of injury more difficult to identify Causes : i. Repetition ii. Surface/Environment iii. Postural

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    Benefits Of Compact Fluorescent Light Bulbs CFLs Lighting your way to a brighter future Why switch to an energy saving CFL • Using compact fluorescent light bulbs (CFLs) helps us lessen our impact on the earth while saving energy and money. • CFLs can be recycled - which keeps more materials out of landfills. • They last longer‚ up to 10 times longer than incandescent light bulbs‚ which means fewer trips to the store‚ saving you time AND money. • By switching from a 60W incandescent to a

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    Barefoot Running

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    English Red Lightning Minimalist Running Have you ever wondered what it would be like to run barefoot? 50‚000 years ago‚ without the bow and arrow or any other crude weapons; humans were the weaklings of the animal kingdom. They had an extremely difficult time finding food and were on the track to extinction. Then‚ they came up with a solution: to run down their prey. The type of hunting they developed was called persistence hunting. After that‚ humans ran hundreds of miles a week to hunt

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