‘STRESS AT WORK’ ACKNOWLEDGEMENTS This term paper would not have been accomplished if not for the generous contributions of many people. I am very grateful to them for their infallible help and support. I wish to express my deepest gratitude and warmest appreciation to the following people‚ who‚ in some way have contributed and inspired me: Father Dominic Savio (Vice Principal of Commerce morning and Business Administration)‚ Prof. A Roy (Dean of the Department of Business Administration)
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Stress is a pressure or tension exerted on a material object. It is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Stress Management refers to the wide spectrum of techniques and psychotherapies aimed at controlling a person’s levels of stress‚ especially chronic stress‚ usually for the purpose of improving everyday functioning. Stress Management can help you to either remove or change the source of stress‚ alter the way you view a stressful
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MODELS OF STRESS Stress is something people can experience when they are responding to certain demands. Stress can affect the way a person feels both emotionally and physically. If a person finds certain situations too difficult they may begin to experience symptoms of stress such as a racing heart‚ heightened senses and sweaty palms. Although the symptoms of stress can feel unpleasant‚ stress is not always a bad thing. There are several different models of stress including engineering
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Stress is the combination of physiological‚ psychological‚ and behavioral reactions that people have in response to events that threaten or challenge them. Stress can be good or bad. Sometimes stress is helpful‚ providing people with extra energy or alertness they need. Stress can also motivate people to perform. In response to danger‚ your body prepares to face a threat or flee or flee to safety. Stress results from the interaction between stressors and the individual’s perception and reaction to
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The Effects of Stress on the Mind and Body For many people‚ stress is so common that it becomes a way of life. The hassles and frustrations of life can lead to a stress overload. Stress isn’t always a bad thing. In small amounts‚ it can help you. Stress helps with concentration and motivation for one to do their best‚ especially while under pressure. Stress is a normal‚ physical response to circumstances that upset your balance or make you feel vulnerable or threatened. When you sense any degree
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Can sugar be harmful to our bodies to the point that it causes early death or many diseases? A senior Dutch official has called for tighter regulation of sale and consumption of sugar‚ warning that is the “most dangerous drug of the time”. Sugar causes many disease such as fat deposits in the liver‚ diabetes‚ and the increase in risk of heart disease. Soft drinks and other sugary substances should carry tobacco — style warnings that sugar is highly addictive and dangerous‚ to consume. There
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TOP 3 LEADING CAUSES OF DEATH IN THE PHILIPPINES 1st: Heart disease Heart disease is the general term used to refer to problems that affect one or more components of the human heart. The most common cause of heart disease is the narrowing or blockage of the heart’s arteries which leads to a heart attack. Some types of heart diseases include Coronary heart disease‚ cardiomyopathy‚ heart failure‚ and cardiovascular diseases. Heart disease isn’t contagious — you can’t catch it like you can the
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The decision I made about the cause of Edgar Allan Pope’s death was the right decision because I had evidence of why my theory was correct and my peers concluded some of the same things in our socratic seminar. My reasoning is that in my research I found that there were many things I could link to his death to suicide‚ which is what I concluded. This is shown by the quote on www.historytoday.com " Charles Baudelarie described Edgar Allan Poe’s death as ’almost a suicide‚ a suicide prepared for a
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Masker_G_M2A_1 Coping with Stress I chose the topic of‚ Bob just found out that one of his friends died at work and they will be having the funeral on Thursday. This would be considered a major event. This type of stress has been known to affect the health of a physical person. (AUO 2013 p3.) For Bob‚ the loss of his friend could cause anxiety‚ depression‚ changes in eating habits‚ and personal habits. There are things Bob could do to help lower his stress level. According to Charles and Nathan
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2013 Avoid Stress Specific Purpose Statement: To inform my audience about Avoid Stress Pattern of Organization: Problem-solution Order * INTRODUCTION: A. Attention Grabber: Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words‚ it is an omnipresent part of life. A stressful event can trigger the "fight-or-flight" response‚ causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress‚ known as
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