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    still find themselves fluctuating in weight. Diets fail because they are a short term fix. They often restrict a lot of food to get fast results. When one comes off a diet‚ weight rapidly packs back on. What most people do not know is that maintaining ideal weight is a lifestyle change with an appropriate frame in mind. In order to lose and maintain weight‚ people need to undergo a lifestyle change‚ not a short term fix. Choosing the right foods to eat is an essential factor in losing and maintaining

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    Composting – A more sustainable way to help you grow your own If you have all ready made the decision to grow your own fruit and vegetables you are one step closer to living more sustainably. So‚ what better way to aid this than create your own compost pile. You can make it as simple or complex as you please – all you really need is to combine the right materials and let nature do the rest. However there are a few different ways to make your compost more nutrient rich and more efficient. What

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    Your Ideal Boss

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    A lot of people consider that management skills or leadership skill are very important for a boss but they do not know what the criteria of management skills are; therefore people have different opinions about this question. From my point of view‚ in different jobs‚ employees need different boss. I will work in the marketing so that my ideal boss need has three criteria: intelligent‚ subtle and assertive. The first requirement of my ideal boss is intelligent. The boss need have good knowledge about

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    Introduce Your Friend

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    I interviewed a man who names Sho Nakazawa‚ who came into Mid Pacific Institute last year. I usually talk with him in the class‚ but I did not really know about his life before. Now‚ since I interviewed about him‚ and I knew a lot of interesting things of his life. There are three things to follow about Sho that are his profile‚ education‚ and hobby. First‚ there is talking about his profile and upbringing. Sho Nakazawa is a man who borned March‚23‚ 1993. He borned in Akita‚ but he probably grew

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    Describe Your Town

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    My hometown is Lahore. I was born in Lahore and I like it a lot. Lahore is a very important city in Pakistan because it is the capital city of the largest province in Pakistan. Right now I am living in my hometown and I wish live over here for the rest of my life. Lahore is a very big city with wide and beautiful roads. Lahore is also regarded as the educational hub of Pakistan as there are many educational institutes in Lahore. Lahore also has its significance for the fact that it was a very important

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    Tell me your dreams

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    ‘Tell Me your Dreams’ was first published in 1998 by William Morrow. Though my copy is published by Harper Collins‚ and it is 341 pages long‚ which includes main story‚ Author’s note and bibliography at the end. The book is divided over 3 parts – Book 1‚ 2 & 3. I took 4 days to complete this book. This book as said is fiction based on actual events or cases. Book 1 contains 10 chapters (108 pages)‚ Book 2 has 11 chapters divided over 150 pages‚ and Book 3 has 8 chapters.Tell Me Your Dreams is another

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    Should You Choose Your Friends? Joan Gabriel N. Garcia BSIT-2 English 3: Speech and Oral Communication First Semester S.Y: 2013-2014 July 15‚ 2013 Page 1 of 4 According to LaFamille 2010‚ when you say the word ’friends ’‚ it feels like it should be forever. It does not always happen this way. Especially‚ when we choose our friends haphazardly‚ based on only feelings alone. Everyone wants a friend who makes them feel good about themselves. We do not choose friends based on much else.

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    Days of Your Life Normally you would think‚ that parents would have the best interest and intensions for their children. And parents‚ who are very ambitious on behalf of their children‚ are often a good prerequisite for the kids to get really far in a prestigious world. But at the same time any parent must also be careful‚ that the excessive pressure of expectations and so early defined objectives do not take away the play of childhood and at a later stage the child’s wish to formulate own goals

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    Plan Your Pace

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    Assignment One 1. I chose tradition pace. 2. The reason why I chose this pace was because it’s reasonable and an easy to stick on schedule with. 3. I will work on this course at home because we live too far from the school to be going there everyday. 4. I work better during a normal school day.. Mostly because so I can set myself on a sleeping schedule. Rather than waiting to do my work on the weekends. 5. Self-discipline is actually really hard for me. That’s why I chose the tradition pace

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    How to increase your marks Andrew Fuller Getting better marks has a lot to do with how you approach studying. The twelve most powerful ways to increase your marks don’t involve you working harder but they do involve you working smarter. 3.Put off pleasurable activities until work is done. This is a painful one but if you play computer games before you get down to studying‚ the levels of dopamine in your brain lessen and you will lose the drive and motivation you need to study effectively. Work

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