believe in something wholeheartedly because it also means we disbelieve in something else just as much. Regardless of what anyone may say or think‚ these are several reasons and benefit to stand up for our own beliefs. The more we are standing up for ourselves the more self-confident and self-respect we gain. We all have the right to decide the way we want to live. When others dictate what we should think‚ feel and do‚ it eats away at our self-confidence. We begin to distrust our own instincts and lose
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We need to renew ourselves daily. Covey wrote we need to take care of our heart‚ soul‚ mind‚ and body. To take care of the heart we need love‚ for the soul we need relaxation. For the out mind we need to gain knowledge‚ and for our bodies we need to stay fit and healthy. Habit seven is “Sharpen the Saw”. Taking care of ourselves is very important. Covey writes about our values. What are values? Values are the items we are
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not always an arduous journey for everyone if they stay true to themselves. Firstly‚ belonging is often paradoxical in nature and often calls the need to sacrifice certain aspects of ourselves. For instance‚ groups often have self-policies that we have to abide to in order to fit in‚ we consciously change ourselves in order to develop a sense of acceptance and belonging. However‚ these changes merely creates a verisimilitude of our identity as it detracts us from who we truly area. In Skin‚ Sandra
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says about being compassionate “We have seen that compassion is essential to humanity. We have a biological need to be cared for and to care for others. Yet it is not easy to love ourselves.” (Armstrong‚ 76) As in this quote shows us that us humans‚ people‚ etc. care for others but it is not easy for us to love ourselves. Compassion can provide a personal movement transformation by being able to make yourself compassionate which will lead for you to be able to help others no
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REWILDING OURSELVES Humans are not alone on the planet. There are many other things that influenced by human. Also we discover new kind of living things with technological improvements. However‚ some kind of organisims become extinct because of damages by human influenced. Instead of human ‚ there are so many organizations to protect the animals which are dying out ‚but we all know that is not sufficent and we also don’t know what to do for the absolute solution exactly. It is my thought
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Is it hard to live in Hong Kong? A psychologist said that stress is a joint result of weak knowledge base plus and in sufficient support. In a highly competitive society like Hong Kong‚ everyone must work very hard for keeping a foothold. Moreover‚ Hong Kong’s Gini Coefficient has consistently at the world’s top rank‚ which implies the city’s income gap have a great disparity‚ despite a high living standard. That is how the stress comes up and let us take a close look at the issues. First of
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individual believes makes them who they are called self schemas (Myers 2010). Self schemas is the mental way that we classify ourselves‚ tall or short‚ big or small‚ rich poor. Self schemas also help the way the we perceive others and ourselves. An individual’s self concept also helps the way we perceive ourselves in the present form and the way we perceive ourselves in the future (Myers 2010). Our social behavior is also affected by our
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use language to reflect upon ourselves and what we want others to think of us. Language allows self-reflection in this way. It helps us gain an understanding of who we are as individuals and as leaders. It allows us to analyze and/or monitor our communications. In order for us to be truly effective at leading others‚ we have to be effective at leading ourselves. If we are not able to really know ourselves‚ we are only being deluded into thinking that we can lead ourselves. Self-reflection also lets
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our freedom. These five points are‚ (1) we must will and we must love‚ (2) our will is directed to our happiness‚ (3) we become bound to external objects when we seek happiness‚ (4) by binding ourselves to lower things we abandon our freedom for a slavery to the lower things‚ and (5) if we bind ourselves to the truly good and beautiful we will then obtain freedom. These point of Augustine bring us out of our comfort zone to realize that it is true that one cannot go through life without making
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are aware we exist. The concept is also a much more wide-ranging term than self esteem because we can have a view of ourselves without holding ourselves in esteem. Self concept is made up of how we assess ourselves‚ how we see our personality and how we rate our skills and abilities. When we have self esteem‚ our assessment is more positive‚ sometimes falsely as we give ourselves more credit than is due. Those who focus on the subject of self concept also note that a concept of who we are is
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