SUMMARY Private Fitness LLC is a small health club located in Rancho Palos Verdes‚ California‚ an upscale community located in the Los Angeles area. The club offers personal fitness training and fitness classes of various types including aerobics‚ spinning‚ body sculpting‚ air boxing‚ kickboxing‚ hip hop‚ step and pump‚ dynamic stretch‚ Pilates‚ and yoga. The following services and fees per hour are collected by Private Fitness LLC: With personal trainers/instructors Private Fitness LLC is owned
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Men’s Fitness and POPSUGAR are in an online nosedive that could lead to disaster. The two health and lifestyle websites have been around for some time. However‚ it may be time for a new champion to start flexing their muscles and take the top spot. Both men and women are browsing for new health and lifestyle inspired websites to look and feel their best everyday. Men’s Health is top threat to Men’s Fitness One of the most popular health and lifestyle websites for men is Men’s Health. It gets an
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Word Meaning Affluenza | A blend of ’affluence’ and ’influenza’. A social disease resulting from extreme materialism and excessive consumerism: earning more money and consuming more‚ which can lead to overwork‚ debt‚ stress‚ anxiety‚ etc. | Baggravation | Blend of the words ’bag’ and ’aggravation’. A feeling of annoyance and frustration at the airport when your baggage has not arrived but the other passengers’ bags have. | Captcha | Completely Automated Public Turing
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Your Presentation Topic: KIN 3079 Post Test Tests can be used as a teaching tool‚ so that is what this is‚ a teaching tool. Hopefully enough of the information that you presented to your peers “stuck” so that you have a basic knowledge of fitness. This is to find out what you remember and let you know what I think is important. If you go on line to look up the answers‚ that’s fine‚ at least you know where to find the information. Start a folder‚ either hard copy or on digital so you have
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Musculoskeletal response: Increase blood supply: The increase in blood supply might happen as your body starts to work more efficient than usually . The blood supply has to increase because the blood has to go to the parts in your body which you are exercising the most .For example: If you go for a run‚ the blood supply will increase because your legs will need more energy‚ therefore there will be more blood going into your legs than normal because you are overworking them. Increase in muscle
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Physical Education Activity Log Name: Alex Wallace Week # 4 Date 10-3-14 Workout 1 Workout 2 Workout 3 Workout 4 Workout 5 Date 9/29 9/30 10/1 10/2 10/3 Total Time 44min 57min 41min 39min Activity- describe in detail *Terrain (runs/walks- uphills/downhills) *waves (size and frequency) swimming strokes‚ length‚ time… *Weight training ( which machines‚ setting of machines‚ frequency‚ in what time..reps etc..)*Tennis (volleys approximately 50 in 15 minutes. Playing singles‚ doubles
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This experiment‚ Cardiovascular Fitness‚ produced the results of the fitness and fitness index of an athlete versus a non- athlete. To do so both the athlete and non-athlete had to preform the step test in which they stepped up and down the stairs at the same pace for the same duration of time. The hypothesis made by my group was that the athlete would have a lower heart-rate and better fitness index then the non-athlete. We guessed this base on the fact that many youth in America who aren’t athletes
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The 7 golden rules of fitness It’s proven: staying fit will keep you healthy and help you live longer‚ regardless of your weight. Follow these seven golden rules of fitness to live your best life By Erin Phelan Regardless of their weight‚ fit people live longer‚ according to recent research from the American Medical Association. Yet we’re falling short of the fitness levels recommended in the Public Health Agency of Canada’s Physical Activity Guide to Healthy Active Living‚ with only one-third
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Analysis The following section contains an analysis of the company‚ customer and competitors of Snap Fitness. Analysis of the Company The Snap Fitness franchise has become a global leader within the budget health club industry since starting in 2003. It has since established a large client base of over 1 million members in over 2000 clubs worldwide and 100 clubs throughout Australia (Sloan‚ 2014). Snap Fitness provides a 24/7 service with limited staffed contact hours ranging from 30 to 40 hours per week
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Physical fitness is a developed physical capacity that enables people to perform routine physical tasks with vigor‚ participate in a variety of physical activities‚ and reduce their risk for multiple‚ inactivity-related chronic diseases. Physical activity refers to moving around using our own muscle power. Exercise refers to virtually all physical training and sports activities. 2. Health-related physical fitness includes three fundamental components‚ cardiorespiratory or aerobic fitness‚ musculoskeletal
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