Task 1 [P3‚ M1] Describe/explain potential sources of energy intake and expenditure and the factors that affect intake and expenditure such as basal metabolism‚ age‚ gender‚ climate and physical activity. Food is a source of energy intake as it contains carbohydrates; there main function is to store energy in the muscles. Carbs are a macronutrient and come in two different forms‚ simple which are foods like chocolate and sweets these release energy quickly‚ the other form is complex which are foods
Premium Nutrition
Sport as a business Sports businesses generate substantial annual turnover. Many people participate in organised sports clubs‚ gyms and attend major sports events. The commercialisation of sport can be seen on the high street; well-known global sports brands have seen their products become fashion wear‚ and the tracksuit and trainers has become a ‘uniform’ for many groups around the world. Sports businesses are always planning for growth‚ and in the future there may be expansion in the availability
Premium Employment Sport
focus on the dietary intake of a toddler. A toddler is a child with a range of age between 1 to 3 years old. Toddlers have the most rapid change on their physical characteristic during this phase. Most of the toddler’s diet is influence by their parents. To conduct this study‚ 9 toddlers became a respondent which consist of 7 boys and 2 girls. They came from 4 different places which are Kelantan‚ Pahang‚ Sabah and Sarawak. We are using 3 days dietary record to know their food intake. We have recorded
Premium Nutrition Obesity Eating
Energy is needed by the body to stay alive‚ grow‚ keep warm and move around. Energy is provided by food and drink. It comes from the fat‚ carbohydrate‚ protein and alcohol the diet contains. Energy requirements vary from one individual to the next‚ depending on factors such as age‚ sex‚ body composition and physical activity level. Energy expenditure is the sum of the basal metabolic rate (the amount of energy expended while at complete rest)‚ the thermic effect of food (TEF‚ the energy required
Premium Energy Metabolism Nutrition
Unit11: sports nutrition In this unit I will talk about balancing energy- intake and expenditure P3- describes energy intake and energy expenditure in sports performance. P4- describe energy balance and its importance I relation to sports performance. We need energy to live our everyday lives. We gain our energy from foods to support minimum calories each day. This is our (BMR) Energy is measured joules/calories‚ these are times by 1000 and Energy is measured in calories or joules. As both these
Premium Nutrition Obesity Metabolism
Preliminary research proposal for the master’s thesis Nutrition and Performance in Sport Belgrade‚ Serbia‚ November 2013 Introduction Sport (or sports) is all forms of usually competitive physical activity which‚ through casual or organised participation‚ aim to use‚ maintain or improve physical ability and skills while providing entertainment to participants‚ and in some cases‚ spectators. Hundreds of sports exist‚ from those requiring only two participants‚ through to those
Premium Nutrition
Evaluation of Mindful Sport Performance Enhancement (MSPE): A New Approach to Promote Flow in Athletes #1 Abstract The construct of mindfulness appears to be compatible with theories of flow and peak performance in sport. The present study assessed how Mindful Sport Performance Enhancement (MSPE)‚ a new 4-week program‚ affected flow states‚ performance‚ and psychological characteristics of 11 archers and 21 golfers from the community. Participants completed trait measures of anxiety‚ perfectionism
Premium Exercise Physical exercise Psychology
Psychology of Sport Performance 4 (a) (i) Identify three characteristics of an effective leader in sport. Give a practical example of how each characteristic can help team success. Three characteristics of a leader are; 1: task-orientated or autocratic leaders 2: social or person-orientated leaders‚ also referred to as democratic leaders 3: Laissez-faire leaders. Task-orientated or autocratic leaders are most effective when quick decisions are needed for large groups of people for example
Premium Leadership
Unit assessment Sports Performance (FD): 50% Assignment‚ 50% Examination Assignment: Making reference to theoretical literature and integrating pertinent examples‚ critically examine how the presence of drugs in sport could be harmful to both active participants and the broader sports community. Due date: 12 Noon on Friday 7th December 2012 [feedback available on-line from 18th January‚ 2013] Length: 1500 words Value: 50% Introduction This essay examines
Premium Ethics Morality Drugs in sport
Revenue expenditure is an expenditure which on cost of doing business on day to day basis and is necessary to be cover to maintain the business going on effectively. Thus‚ revenue expenditure is the cash or credit that being spent immediate for short-term purpose‚ example‚ expenses on assets such as repair and fuel which will or will not improve the value of the given assets. Capital expenditure is an expenditure which will cause future benefit to the company. It’s the money that spends on the
Premium Generally Accepted Accounting Principles