BASIC TOOLS IN NUTRITION The main nutrition tools are: Food groups‚ dietary standards (RDA) and food exchange lists Food groups or food guides * Food guides translate quantitative nutritional requirements into simple‚ practical and non- technical language using available and common foods of the country. * Food groups are developed by nutrition experts as a quantitative tool in planning nutritious diets for the masses. * The three main food groups are: 1. Body-building foods:
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Nutrition Month Celebration Last July‚ Life College has a celebration for Nutrition Month. The program runs like this: In the morning‚ the students have a food fair‚ each level decorated their booth and sell cuisines. Elementary students sell nutritious food like fruit salad‚ pancit‚ eggs and etc. assisted by their parents. 1st year class was assigned to cook Seafood cuisines‚ 2nd year for Asia cuisines and 3rd year for World cuisines. While the food fair is on going‚ chosen grade 1to
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The three perspectives that I have chosen to compare and contrast are Behaviorism‚ Psychodynamic‚ and the Humanistic approach. These three approaches each seem to focus on more "tangible" types of evidence‚ not any physiological evidence or reasons. The first two‚ Behaviorism and Psychodynamic‚ both focus on how specific stimuli may affect or cause certain behaviors. Whereas the third‚ Humanistic‚ is more concerned with the uniqueness of the individual. The behavioral perspective was first
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grams of carbohydrates should you eat in a day? 50/100= 0.5 2000x0.5= 1000 calories 1000/4= 250 grams of carbohydrates The state of Desirable nutrition can be achieved by eating a variety of foods which provide all the essential nutrients. Malnutrition can either be a nutritional state of over-nutrition or under-nutrition nutrition. An individual’s health can be assessed
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When it comes to keeping the human body‚ nutrition is the most essential part of everyone’s life. If people do not have full control‚ it will affect the way they will be in the future. Any change to someone’s diet will change their body in the long run‚ whether it be positive or negative. It is quite apparent‚ especially in America‚ that the common person’s nutrition has gone down hill. Since the 1980s‚ the rate of obesity has inflated double the amount for adults and triple for children (“Obesity”
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Nursing Assessment Form Medical Diagnosis: N/A Client Perception of Health Needs: Client believes herself to be healthy‚ however admits to unhealthy dietary practices and an over use of caffeine. Has been feeling that pressures of daily activities are building up. Client Goals for Health: Client wants to regain a sense of control over daily stressors and improve her overall wellness. Client would like to receive information on ways to improve diet and would like to incorporate physical activity
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Describe with examples how different aspects of development can affect one another. Katie is a 13 year old girl. Her mom has left home. She lives with her farther and brother. Her farther runs his own business and is a very busy man‚ he has to leave Katie with her brother to get him ready for school. When Katie comes home from school she has to cook her brother some tea and do all the house work as her dad is still at work and he believes that because she’s the only girl in the house that is her
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STATE UNIVERSITY OF NY AT BUFFALO Department of Exercise and Nutrition Sciences NTR 109A – Nutrition in Practice Time/Place: Fall 2012‚ Section A‚ Mondays‚ 12:00-2:50 PM 203 Diefendorf‚ South Campus Instructor: Melissa Chabot‚ MS‚ RD‚ CDN Email: machabot@buffalo.edu (best way to contact) Office Hours: Tuesdays 9-11 and by appointment (G30 Farber Hall‚ South Campus) See ublearns.buffalo.edu for all course related information (syllabus‚ class notes‚ Instructor/TA
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part of nutrition. Vitamins are organic substances present in food. They are required by the body in small amounts to regulate metabolism and to maintain normal growth and functioning. Minerals are vital because they are the building blocks that make up the muscles‚ tissues‚ and bones. They also are important to many life-supporting systems‚ such as hormones‚ transport of oxygen‚ and enzyme systems. Oat bran‚ which is a whole grain‚ can supply fiber and a mineral called magnesium. Good nutrition can
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The Puritan lifestyle was influenced heavily by the church and Christian beliefs. According to Discovery Education‚ “Church was the cornerstone of the mainly Puritan society of the 17th century.” Puritan laws were extremely rigid and the members of society were expected to follow a strict moral code. Due to this fact‚ anything that was believed to go against this code was considered a sin and deserved to be punished. The Puritans also believed strongly in the wrath of God and did everything they
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