for 20 minutes each. This will help in stamina and jumping will help when shooting in basketball. STEP 3 – PRE EXERCISES (60 minutes) This is the most important exercise. In this‚ we will have to run. Run at least at speed 6km/hr. for fast runners‚ this should be increased. This will build your stamina if done continuously. Also‚ it will build your leg muscles which is very important whilst playing basketball as we need speed to tackle and attack. STEP 4 – THE FIGURE 8 DRILL (30 minutes) Bend
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ENC1101 Online February 25‚ 2013 Two Sports: Basketball and American Football In countries throughout the United States‚ most people enjoy high scoring sports with a great deal of physical contact. In my opinion‚ both Basketball and American Football are the two most popular sports here that fall under that category. In which as fans we can all appreciate and participate with our own friends and family members. Furthermore‚ not only can we watch these games at home‚ but we can be play them back at
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Britain‚ it was wheelchair basketball. When first walking in I didn’t know what expect‚ I didn’t know what type of personalities the athletes would have towards me because I felt they might feel I was invading their sanctuary. The athletes had an extremely open and friendly environment‚ they saw that I was trying to be cautious and not disturb their normal practice rituals. The athletes came over to me and was happy to see that I was interested in the sport wheelchair basketball‚ so they wanted to get
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The Evolution of Basketball Basketball has been played over 100 years and it is one of the most widely played sports in the world. James A. Naismith started basketball in December 1891. He tried to make a sport that would be played between football and baseball seasons. It should be indoors‚ due to the weather. He made the rules on December 21‚ 1891. Naismith declined the name Naismith ball. A player suggested the name of basketball. Naismith wanted two square crates but
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Basketball Shooting - The Art & Science of Shooting a Basketball Basketball Shooting Is Both Art and Science Fundamentals of Shooting A Basketball By Coach Jerry Tarkanian Shooting a basketball is both an art and a science. Basketball shooting is an art form because it involves finely tuned hand-eye coordination rather than gross motor skills. For example‚ unlike such skills as the defensive stance and pivoting‚ which are relatively invariable‚ shooting form is highly individualistic. There is no
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Love Basketball Do you like sports? Do you like basketball? Have you ever had any interest in basketball other than simply watching the NBA games or championships? Have you ever played or tried to‚ at the least? Well I think that you should - because basketball is one of my favorite sports and I am going to tell you why I think that you should play it‚ or at least give it a try. There are many reasons why you should play basketball‚ but mine include the fact that it is a well-known sport that a
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We will explore how these molecules are getting through the basketball. Effusion is when small gaseous particles have high kinetic energy that allows them to move through small holes. However‚ the mean free path must be larger the hole itself. The mean free path is the average distance traveled by a particle between
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Since its beginning over a century ago‚ basketball has evolved from a simple form of exercise with only a few rules to a highly competitive and complex national sport. Basketball was invented by James Naismith at a YMCA in Springfield‚ Massachusetts‚ in 1891 (Fox 11-13). It began as an activity for the “‘ball-game’ void” months of winter (Hanson 65)‚ and Naismith had five standards for the game. He wanted a ball that could be handled by a player’s hands; no one was to run with the ball‚ and anyone
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will discuss will be my basketball team and the role I play within it. Because my team is at highly competitive level‚ our norms may be unlike to other teams’ especially those of less competitive teams. Each and every team has their own culture and practices‚ and it is through these that they identify themselves as being different from other teams along with giving them an identity and a group to belong. Discussion The team I play for is the Douglas College men’s basketball team and it would be
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5 positions in basketball By Rohim Dang Introduction Open with impact: “looking at the clock its only 6.7 seconds left and we down by 2‚ my point guard dribbles the ball down the court‚ try to look for the open man but everyone was guarded heavily so he calls a timeout with 3 secs left……” Credibility statement: I love and enjoy playing the game of basketball so I would like to share with you the information I discovered. Thesis statement: The game of basketball is a recreational sport that
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