Crossfit brings something new to the table which is why many believe it is the better way of life and physical fitness. First‚ we will look at who started Crossfit and what it means. Then I will describe what the community is and lastly we will talk about competitions. Crossfit is many things‚ but the main thing is‚ it’s a fitness regimen developed by coach Greg Glassman over several decades(Crossfit.com‚1). He was the first person to actually define fitness in a meaningful way‚ Increased work capacity
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Family Time The living room‚ or family room‚ is generally considered the main gathering area in most homes due to the television being located there. However‚ this is not the case in the more than one hundred year old‚ light grey‚ two story home in which I live. The main attraction of this particular living room is the comforting atmosphere and warm fires that take place in the wood-burning fireplace. Upon entering the living room‚ the golden honey colored
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outside. As I lookdown the street I can see the fog setting only feet away from me. It is on this evening when my curiosity gets the best of me. I want to know why my mother never allowed me to go down Cedar Crest Drive. I’ve heard many stories about a haunted house down there. The stories‚ however‚ have varied. I heard somebody had been gruesomely murdered in there. I also heard that a young man had starved himself to death. I heard he literally looked like a skeleton when they took him out. There
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Sitting at my desk at home‚ a crushing feeling crept up on me. I didn’t know what to think. I’m not going to make it‚ am I. It was already midway through junior year of high school‚ and having just calculated my GPA requirements for many of the colleges I had wanted to go to‚ I realized that my grades were not even close to what I expected them to be. I guess I had been in denial for so long that I let them slip this far. How could I have let this happen? Where was my mind when I needed to study
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his office and signed me up for a month to month membership; he even included a free personal training session to help get me started. After getting my picture taken for my account and receiving my membership keychain I was getting really excited about my free personal training session. Boris assigned Max a trainer to show me around and record where I was at physically. It was the hardest workout of my life and I thought my heart was going to jump out of my chest. I couldn’t breathe after only five
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little off centre to the left below the keyboard and a 15.6” semi glossy screen that I can see my reflection. It is from "Acer" and the model is "Aspire”. The Acer symbol is centred under the display screen. The weight of this model with the battery is about 2kg the same as a math text book. There is a built it camera right above the screen and to the right of it a very small hole where the microphone is located. It has a HDMI output on the left of the base as well as a VGA. There are 3 usb inputs‚ one
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sky was on fire. Surfers wearing their bright colored body suits grabbed their boards and headed for the unknown. This is the nature of the morning beach; its quietness and sight you can’t find in the city. Here you don’t have to worry about anything‚ it takes away all your stresses. All of these things are endless beauties that the average person takes for granted. Now one can see why I love the
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themselves and their positions. As they initiate their daily duties‚ scents fill the air. The abnormal aromas of new refreshments and nutritional slops. The bizarre incenses and stingy tastes flow freely throughout the surrounding area. The war is about to begin. In the far distance‚ from the outside world‚ one can hear the deafening squeals of menacing tires and the ferocious roars of massive vehicles. Soldiers pile through the doors‚ single file‚ yet separated into their own squads and platoons
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Organized Chaos The gym was full of thousands of wild fans. The battle of chants from opposing sides echoes‚ and bounces off of the arena walls. This is game time. It is here. It is now! Basketball isn’t just a sport‚ it’s a way of life; a chaotic life that is. I’m not just talking any kind of chaos‚ it’s organized chaos. Between the yells‚ the disagreements‚ the fun‚ the anger‚ the fouls‚ and the joy you find team harmony that no other sport can obtain. The lights dim as the home team bursts
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Katrina Druffner Pre-Ap English 5th Period- Fig September 19‚ 2013 Jail Release The voice of freedom finally shrieks in my ear as the sharp piercing sounds breaks the lazy silence that hovers about the classroom on a Friday afternoon. Immediately‚ as if it is feeding time at the zoo‚ scrambling kids make a mad dash for the exit‚ trying to beat the crowd of oncoming students. Time stops‚ and draws a blank in my mind for a moment. I stand up lazily‚ and my sore muscles ache with a full week’s
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