THIS month of July‚ we traditionally celebrate the Nutrition Month with the theme: "Isulong and Breast Feeding- Tama‚ Sapat at Iksklusibo". Breast feeding campaign is for everybody especially the nursing mother. Is there a need to campaign and promote it? What is the relevance and benefits of Breast Feeding? Breast Feeding in a simple point of view is providing the babies of the most valuable medical contributions to infant health. Human Milk is scientifically proven by the scientist and doctors
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November? Did I forget a month? Oh‚ yes! So‚ what are we celebrating this month? Oh my gulay‚ it’s Nutrition Month! By virtue of Presidential Decree 491 (aka Nutrition Act of the Philippines)‚ the National Nutrition Council is spearheading this nationwide celebration‚ now in its 38th year‚ that carries this very meaty theme: Pagkain ng gulay ugaliin‚ araw-araw itong ihain. The 38th Nutrition Month celebration underscores the importance of vegetables to increase vegetable consumption as part
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Nazareno‚ Djhaemy T. BSEd EN 2-2D What is nutrition? Nutrition is the intake of food‚ considered in relation to the body’s dietary needs. Good nutrition – an adequate‚ well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity‚ increased susceptibility to disease‚ impaired physical and mental development‚ and reduced productivity. Source: http://www.who.int/topics/nutrition/en/ What is wellness? Wellness is an active
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Matinee Shakton Carbohydrate was chatting happily with a jar of paprika in the pantry when someone started calling her name. The voice got closer and soon‚ two hands appeared on the shelf. Whose head popped up above them but that of Norman Nutrition! “There you are‚ Shakton!” he said with a smile. “Hi there‚ Norman!” Shakton replied. “Listen‚ Shakton‚ we have a big problem— the Jones family isn’t eating right. They’re only eating donuts‚ candy‚ chips‚ and sodas. We
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lives when toddlers learn how to walk and begin to explore the world around them. Toddlers not only learn how to walk‚ but they also learn to use other large muscle groups to throw a ball‚ jump up and down‚ and peddle a tricycle. Toddlers also develop the fine motor skills needed to stack blocks‚ scribble‚ and feed themselves (Malley‚ 1991). With this newfound independence for toddlers comes a new set of challenges for parents. Among these varied challenges for parents is the task of providing
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healthy weight. Excess protein can lead to heart disease because a lot of it‚ at least in my diet‚ comes from saturated animal fats. These fats contribute to plaque buildup in the arteries of the heart. If I plan to cut my saturated fat intake‚ I will have to get my protein from another source. I plan on doing this by cutting my dairy and red meat intake while eating more vegetables. I may have to supplement with a protein drink. Furthermore‚ high levels of the amino acid homocysteine has been found to
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Nutrition in Schools Nutrition in schools has become a very controversial issue in America‚ particularly in the last decade. Many people say that the food being given to students in elementary and secondary schools is unhealthy for them. A lot of the food served in schools contains little nutritional value. More often than not‚ the lunches are served from a box. They are typically shipped frozen in mass quantities to be stored in the lunchroom freezers and refrigerators. People feel that almost
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Heather Toole Mr. Valencic ENGL 101 May 24‚ 2013 Optimum Nutrition Reaching a state of optimum nutrition can completely change a person ’s mind‚ body‚ and life. A sense of well-being can be achieved no matter what age‚ gender or race a person is. It ’s never too late to change the type of life a person lives in order to create something better. A state of optimum nutrition and well-being can be characterized by consistently high energy levels‚ a clear mind and a focus and desire to
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Food and Nutrition Exam Study Guide Kitchen Safety: * Do not defrost any meats on counter * Unplug any appliances that are not in use * Only use oven mittens to remove items from the oven * Burns should be treated with butter * When removing a pot lit‚ tilt the cover away from you * Keep fingers out of the way when using knives * Cut with blade facing away from your body * Sharp knives are safer; you’ll use less pressure when cutting * To get rid of grease
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recommended DRI from each of the food groups‚ vitamins‚ and minerals? Good nutrition is important for everyone. Healthful diets enable people of all ages to work productively and feel their best. A food journal of consumed food will allow an individual to understand which food groups provide a healthy fat content as well as vitamins and minerals. The following is an analysis of my food intake for September 14‚ 2008 using the Nutrition Policy and Promotion (CNPP) Website. The Center is a wonderful way to
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