Laura Munoz Sports Nutrition- Assignment 3 Denis Collier FITM 230 March 27th‚ 2014 Section 1a: Introduction Athletes Name: Mary Thon Sport: Marathon Runner Gender: Female Age: 23 Height: 5’4 Weight: 130 lb. (59 kg) Major goal: Complete the Scotiabank Toronto Waterfront Marathon in October 14‚ 2014 Section 1b: Physiology Background Monday Tuesday Wednesday Thursday Friday Saturday Sunday Rest/XT (cross-train) Walk for 30min or XT on a bike or elliptical. 3 Mile easy @ 60% VO2max 4 Mile easy
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S175331 Jacqueline Goold Setting up the counselling exercise. I was asked to explain and evaluate how I proceeded to set up my counselling exercise‚ expanding and ascertaining what I have learnt. According to Gray‚ (2014‚ p. 15) “Therapist’s try to adopt a stance whereby they both enter into the client’s world through their empathy and also stand outside it through their objectivity.” The therapeutic environment is a place in one’s life that should be tranquil and placid in our long quest for serenity…
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I did my presentation on addressing obesity with nutrition and this topic is a great matter to have a discussion on. I am always interested in controversial topics or something that is going on in the world that needs to be talked about. I did learned a few things about when I did my research that I did not know before. I personally‚ enjoy speaking in front of people‚ maybe not a huge group of people‚ but a class of students is not something I worry about too much. One thing that I have learned is
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convenient way to find exercises and it was a great was to narrow down results for a specific muscle group or a sing muscle. This website is something I will definitely use in the future for my workouts. The website also had beneficial information on diets‚ nutrition‚ and weight management. Altogether the website was very easy to navigate and had a lot of helpful information. For the assignment I looked at and performed various exercises for a lot of different muscles. The exercises I watched and performed
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The Development of Knowledge in Islam Searching for knowledge is in line with the teaching of Islam and knowledgeable people are highly respected in Muslim community. As there are many encouragements for gaining knowledge in Islam from Quraan and Hadith that in itself illustrates the importance of it in the muslim’s current life and the hereafter. From The Quran: Allah will exalt in degree those of you who believe and those who have been granted knowledge
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The t-test for dependent groups is a parametric analysis technique used to determine statistical differences between two related samples or groups. Groups are dependent or related because they were matched as part of the design to ensure similarities between the two groups and thus reduce the effect of extraneous variables. For example‚ two groups might be matched on gender so an equal number of males and females are in each group‚ thus reducing the extraneous effect of gender on the study results
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Personal Exercise Programme Name: _________________ Writing a Personal Exercise Programme Before we start exercising or trying to improve our level of fitness we must make sure that we are at a reasonable level of fitness to start. If you have not exercised for a while‚ had children or have suffered from an illness‚ you must seek medical advice before you start on a fitness/training programme. 1. Why must you seek medical
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Adults should be comfortable talking with doctors about their eating habits. II. What are diets and exercise options for children? f. What are you doing at home to keep your child from becoming obese or fight their current obesity? g. What are schools doing to fight childhood obesity? h. What are communities doing to fight childhood obesity? III. What are diets and exercise options for adults? i. What are you doing at home to yourself from becoming obese or fight your
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to go to school. 8. We all know that children _______________ sweets. 9. Anne _______________ it’s a good idea to do English exercises. 10. If you want to be healthy‚ you must _______________ good food. Present Continuous Tense 1. Every day Julie _______________ (take) the bus to go to her office. 2. At the moment you _______________ (do) an English exercise. 3. Tom and Julie _______________ (learn) English this year. 4. The Bank __________________ (open) at 9.30 every morning
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Most grocery stores now sell food products labeled “organic” due to the increase of demand. Organic food became popular in the 1990’s and has since remained a trend. Although there are more and more supermarkets stocking organic food products on their shelves‚ non-organic food products seem to outnumber the amount of organic food products. Organic food products are labeled with a green and brown sticker that says USDA ORGANIC. When most Americans see this label they think that what they are buying
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