assessment inventory which determines my average wellness as a whole. The assessment consisted of ten different sections such as physical‚ spiritual and environmental assessment. After completing my lifestyle assessment I learned a little more about myself. Each section would give me a score based upon my feedback which is number based. Once I get a score for each section I would add up those scores and divide my total by ten‚ this would indicate my average wellness score. Initial Reaction I was surprised
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During the time that was spent on completing my wellness profile I must say that I learned a lot about my family and myself. I learned the habits that I have‚ what my strong and weak points are‚ and just a clear understanding of what my overall present and possible future health will look like. I thought that the outcome that I had in my holistic lifestyle questionnaire was for the most part on par with what I expected it to be. There was nothing that I was in shock about there is just areas that
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RESEARCH ESSAY The more our country develops‚ the more our life conditions need to be improved. However‚ the environmental problem is so serious that it causes too much damage for our life‚ not only in many years ago but also nowadays. Have you ever heard about the Great Pacific Garbage Patch yet? It is twice the size of Texas and floating somewhere between San Francisco and Hawaii. It also has 80% plastic and weighs in at 3.5 million tons. Many attempts have been made to clean them
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performed this behavior-change-project it steadily increased the presence of happiness in my life and had also increased my energy‚ confidence‚ and overall well-being. I could not believe the personal rewards I reaped from a single school assignment‚ not to mention an assignment I had to base on myself. Not knowing which behavior to nominate to change at first‚ I directed my attention to focus on anything I wished were different in my life‚ or at least things I could change myself. That was not too
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(Gardening‚ dancing‚ washing car) Exercise is a type of physical activity that requires planned‚ structured‚ and repetitive bodily movement done to improve or maintain one or more components of physical fitness.(cycling‚ aerobic‚ swimming) 2. pg. 9. Wellness is constant and deliberate effort to stay healthy and achieve the highest potential for well-being. 3. pg. 9‚ 10. Health-related fitness is a physical state encompassing cardiorespiratory endurance‚ muscular strength and endurance‚ muscular flexibility
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and Wellness Team B SCI/163 April 1‚ 2013 John Zelano These are the elements of health and wellness we would like society to increase to help better their way of life. Physical Health It is important to get enough rest and sleep our body needs to rest to be able to function properly. Exercise is essential because it gives us strength‚ endurance‚ and a healthy body. That is why we should maintain a healthy weight so our body can fight other risk factors. Physical Health helps control weight
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Chapter 1 THE PROBLEM AND ITS SCOPE INTRODUCTION Rationale A library is a warehouse of information and knowledge in which materials such as books‚ periodicals‚ newspapers‚ pamphlets‚ tapes and other materials are kept for reading‚ reference and lending to the students and teachers. The informational materials inside the library are organized and arranged on specific shelves through their respective places. Placing similar materials in one location helps the users find the particular item
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Accounting as an aid to management: The main object of Accounting is to record financial transaction systematically in the books of accounts and to find out profit-loss and financial position of a business. Ascertainment of profit-loss and financial position‚ interpretation and analysis of accounts and statements‚ development of accounting system‚ collection of statistical and economic data‚ formulation of financial principles and financial planning and controlling result as per plan etc. are the
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Scope and Limitations Out of all the fourth year high school students of Taguig National High School (TNHS) and Upper Bicutan National High School (UBNHS)‚ only the students from the pilot section will be used as samples in conducting the survey. This study limits its coverage on the fourth year high school students only. Its purpose is to compare the English Proficiency Rates between two schools using the data from the questionnaires that will be given to the said students. This study considers
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The Scope of Sociolinguistics Definition: Sociolinguistics is the study of the relationship between language and society. Sociolinguistics is a derivational word. Two words that form it are sociology and linguistics. Sociology refers to a science of society (which is a grouping of individuals‚ which is characterized by common interests and may have distinctive culture and institutions)‚ and linguistics refers to a science of language (which is a means of communicating information‚ and a crucial
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