English “The New Diet” February 10‚ 2017 Outline Thesis statement: A traditional Asian diet is proven to be healthier than the standard American diet‚ but Americans prefer their own diet of mostly fried and sugary foods. Mixing the two diets together will make the American diet healthier and will make Americans more willing to eat healthy. I. Traditional Asian Diet A. Pros of the traditional Asian diet B. Cons of the traditional Asian diet II. Standard American Diet A. Pros of the standard
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was able to lose 4 pounds before HHH and I have sense lost another 4 pounds. This will help as the State road race is hilly. Realistic nutrition and exercise plan • Maintain weight • Cut body fat down from 10% to 8% • Cut sweets totally out of my diet • Reach 15‚000 total miles for the 2014 season • Set a new one day record for most miles in a day. Currently 130 miles. Plan in motion! • In order to achieve
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Anyone on a clear liquid diet is doing that due to medical procedures such as surgery‚ having the flu‚ or sometimes other stomach disorders until they can go on solids again. The clear liquid diet is only that: foods that will go down easily and don’t require a lot of digesting. The clear liquid diet helps the person on it to stay hydrated enough for the body to function‚ and also provides you with electrolytes that are needed as well. This type of a diet is usually for the shorter term until whatever
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The diets that I would recommend to a friend to help achieve a safe‚ healthy‚ effective and sustainable weight loss would be the Dash Diet‚ the TLC (Therapeutic Lifestyle change) Diet‚ and the Mayo Clinic Diet. I would consider these three diets to be among the best that were discussed on the websites. The Dash diet uses a healthier eating pattern as their key to weight loss. The Dash diet keeps salt‚ fats and sugar out of the diet plan‚ while allowing flexibility with meat‚ grains‚ vegetables and
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Introduction to the 3 Week Diet It is quite natural that every obese individual would like to reduce his/her body weight quickly and safely. With lots of weight loss supplements‚ pills‚ diet plans‚ etc.‚ out there‚ it is really a challenging task in choosing the reliable and effective one. Although some of these methods offer the desired results‚ most of them may create side effects or the results may be provisional‚ meaning people will again put some extra pounds once they discontinued the technique
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Introducing DASH The Isosceles Triangle Diet. The Bacon Grease and Beer Diet. We haven’t heard of ei- ther of these diets‚ but it wouldn’t surprise us to learn they existed! No doubt about it‚ our society has an insatiable appetite for wonder diets that will cure all our ills—and the wackier the premise‚ the better. There’s no reason to think people with high blood pressure are any different‚ especially when you consider this med- ical condition is so serious that it is a leading cause of
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There are 5 major popular diets that are sweeping the world. Each year‚ women and men across the country make resolutions to lose weight and increase their fitness levels. However‚ these days there are so many diets from which to choose that many are left confused and unsure which diets are healthy and which will help them lose the most weight. Here is a quick look at 5 current diet fads. The Atkins Diet is typically thought of as the plan which encourages high consumption of proteins with very
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STAYING IN HOSTEL ENSURES STUDENTS’ ACADEMIC EXCELLENCE INTRODUCTION Attention getter General statement Thesis statement Due to this positive environment‚ staying in hostel can ensure students’ academic excellence. PROs Hostels provide the best atmosphere for study. If students enjoy the hostel life in different ways‚ they also work very hard when the time comes for it. BODY 1 Topic sentence Firstly‚ Friends Supporting detail 1 Group discussion Supporting detail 2
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Experts have confirmed what many of us discovered for ourselves over years of trying to keep our bodies at a healthy weight. It’s now understood that one diet doesn’t work for everyone. That’s good to know‚ but it leaves many of us in a quandary. How can we know what diet will work best for our particular body shape and lifestyle? Quality Counts The common wisdom for losing weight is to eat less and exercise more. Counting calories is the handmaiden to this advice. Many of us have found that we
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problem with America’s eating disorder is that we usually believe in the fad diets in order to really lose weight. Why are American ’s so obese compared to other countries around the world? What is the real truth behind the situation? Society is also a giant exploitation of getting into people’s heads in order for them to believe that being a “size 0” is really what everyone needs to be. I believe that these fad diets don’t make any sense and clearly you can lose weight by eating three healthy
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