Contents INTRODUCTION 3 BALANCED DIET 4 FOOD GROUPS 5 CARBOHYDRATES 5 MAIN SOURCES 5 FUNCTIONS 5 ENERGY SUPPLY 5 PROTEINS 6 MAIN SOURCES 6 DIETARY IMPORTANCE (FUNCTIONS) 6 ENERGY SUPPLY 6 LIPIDS 7 PRINCIPAL SOURCES 7 DIETARY IMPORTANCE (FUNCTIONS) 7 ENERGY SUPPLY 7 VITAMINS 8 MINERALS 9 WATER 10 FUNCTIONS 10 DIETARY FIBER /ROUGHAGE 11 FUNCTIONS 11 PROBLEMS OF AN UNBALANCED DIET 12 MALNUTRITION 12 EFFECTS OF MALNUTRITION 12 CONSTIPATION 13 HEART DISEASE 13 OBESITY 14 STARVATION 15 Poverty 15 Over
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INFORMATION Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation‚ namely saturated fat‚ trans fat‚ cholesterol‚ refined sugar‚ salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels. Two examples of a balanced eating pattern are the USDA Food Guide at MyPyramid.gov and the Dietary Approaches to Stop Hypertension (DASH Diet). Both eating patterns emphasize
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University of Phoenix | Courtroom Participant Matrix January 20‚ 2013 CJA/491 Survey of Criminal Court System Leesa McNeil | | Apollo Group[Pick the date] | University of Phoenix Material Courtroom Participant Matrix Complete the matrix below using your text and other resources. Title | Role | Responsibilities | Ethical Duties | Selection Method | Judge | Is to see that both sides follow the laws
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self-created protein diet plan of my own. My diet plan consisted solely upon eating cereal for breakfast‚ chicken breast‚ white rice‚ and egg whites for lunch‚ and drinking a protein shake for dinner‚ every week on days Monday through Friday. For the weekends‚ I would basically eat whatever I wanted. The weekends were considered my grace period where I was allowed to ignore my diet for two days. About a week or two before the course began‚ I had completely stopped my protein diet‚ and I was basically
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Exercise 3C Developing an EFE Matrix for My University EFE Matrix for university of Punjab‚ Lahore Key external factors | Weight | Rating | Weightedscore | Opportunities | Foreign aids | .02 | 1 | 0.02 | Scholarships | .09 | 2 | 0.18 | Providing opportunities to students | .07 | 3 | 0.21 | Academic environment | .15 | 3 | 0.45 | Experienced and educated faculty | .09 | 4 | 0.36 | Expansion of programs | .03 | 2 | 0.06 | Increasing strength of students | .03 | 2 | 0.06 | Standard
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What can we know? According to French philosopher and mathematician‚ in Mediations on First Philosophy‚ Rene Descartes‚ nothing can be certain. Similarly‚ in The Matrix‚ the Wachowski brothers raise the question of how does anyone know what is real and what is not? The Wachowski brothers and Descartes describe their ideas about knowledge and epistemology through skepticism. Knowledge is a justified‚ true belief. According to Descartes‚ knowledge comes from two sources: Experiences‚ which are the
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my body intakes. Throughout‚ My Diet Analysis research‚ I was able to identify eating habits that I was unaware of specifically during the weekdays. I decided to record two of my busiest days during the week‚ Monday and Tuesday and one lacks day‚ being Sunday. My findings were somewhat surprising‚ showing me on paper just exactly how unhealthy my eating habits are. My diet analysis gave me just the motivation I needed to fully make a change within my everyday diet. Overall‚ it is very clear that
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The very popular Atkins diet consists of eating low carbohydrates and focuses on consuming fats and proteins. According to the Mayo Clinic‚ the main goal of this diet created by Robert C. Atkins in 1972‚ was to maintain a balanced amount of carbohydrates and fats and proteins for ideal health and weight loss. When the Atkins diet was first introduced‚ it was believed that consuming too many carbohydrates led to blood sugar imbalances‚ cardiovascular complications‚ and weight gain. The main idea of
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Week 6 Super Tracker Diet and Exercise Analysis Tamiko Cooper May 8‚ 2014 SCI/241
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University of Phoenix Material Insurance Matrix Directions – Matrix For each type of insurance listed in the matrix‚ identity three functions‚ three coverage characteristics‚ and three companies that offer this type of insurance. |Type of Insurance |Functions |Coverage Characteristics |Companies That Offer It | |Auto |Protect the owner of the vehicle
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