Balanced Diet for Athletes A balanced diet is a diet that provides all the essential nutrients in sufficient quantity and in the correct proportions to promote good health. The six main classes of nutrients are carbohydrate‚ fat‚ protein‚ vitamins‚ minerals‚ and water. Good nutrition is essential for optimal performance of athletes. The nutritional requirements differ among athletes and these depend on their age‚ body size‚ and intensity of their sport or training programme. In athletes‚ good
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Strategy ‘Cola Wars Continue: Coke and Pepsi in 2010’ Analysis of the US carbonated soft drinks (CSD) industry (a) Strategic issues The CSD market in the US (approx. $74 billion) is dominated by two concentrate manufacturers – namely Coke and Pepsi –. Both companies have been competing intensely since the 1970s‚ yet have thrived from this competition and have grown the business very profitably‚ as both have benefitted from the CSD market growth rates of around 10% p.a. until the early 2000s
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By definition‚ the Paleo diet‚ also known as the Paleolithic Diet is a nutritional plan which is based on the presumed diet of our ancestors living in the Paleolithic period. While the Paleo diet is based on ancient origins‚ it came into popular attention in the mid 1970’s due to a book created by Walter Voegtlin called The Stone Age diet. According to him‚ mimicking the diet of the ancients will bring about certain health benefits to modern man in such a way that it will give us a leaner and more
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South Beach Diet The South Beach Diet is a relatively new weight loss diet. It was developed by Miami cardiologist Arthur Agatston‚ M.D.‚ who is the director of the Mount Sinai Cardiac Prevention Center. The diet is meant to promote weight loss but not at the expense of heart health. Unlike other wildly popular low-carb plans‚ South Beach calls for keeping tabs on saturated fats and favors lean meats and proteins over bacon‚ cheeseburgers‚ and steaks. With this diet there is no calorie counting
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“Is a Vegan Diet Healthy?” In contemporary society‚ particularly in more progressive areas‚ choosing veganism as a lifestyle choice is becoming increasingly common. While the decision to apply a vegan philosophy to all aspects of one’s life (including clothing‚ personal care‚ and household items) generally stems from ethical considerations‚ the choice to adopt a vegan diet is often motivated by health concerns. A conscious vegan diet‚ free of processed foods‚ provides a plethora of vitamins‚ minerals
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the history of the diet? The Paleo diet (Paleolithic) aka the Caveman or Stone Age diet‚ the idea is that we should eat like our ancestors ate thousands of years ago. By doing so we can be healthier‚ restrain from diseases and lose weight at the same time. The diet includes eating‚ berries‚ nuts‚ and meats leaving out those foods that would include dairy products‚ cereals‚ rice‚ and breads. b. Who design the diet (who is the author)? Loren Cordain‚ who made the Paleo Diet a trademark‚ designed
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com/archives/964 Questions: Write what you believe are the current global brand positionings for Coke and Pepsi (the brands‚ not the companies)? Few other companies in the world have been able to construct and manage their brands as well as these companies. Much of the successful of these companies can be attributed to way in which they have managed their soft drink brands. Coke has positioned itself as an integral‚ crucial part of people’s everyday lives. The brand‚ particularly through
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cream product-market manager for Canada for Häagen-Dazs—the world’s leading brand of super premium ice cream (now available in 55 countries) and the market leader in the U.S. Haagen Dazs although owned by Pillsbury‚ in Canada is licensed to Nestle. (http://www.nestle.ca/en/Products/Browse_by_Brand/haagen_dazs.htm) Pillsbury says Häagen-Dazs is profitable globally‚ with total sales of more than $900 million. The company saw its sales grow rapidly during the 1990s‚ but now its markets are facing significant
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HBR: “Introducing New Coke Case”: Discussion Questions: Directions: You are to write a report on the HBR Coke Case. The report consists of 10 questions. Each question is worth 10 points. Please write in a Q & A format and not essay. Questions: 1. What is the case about? Write a ½ page executive summary of the case which includes at least 3 consumer behavior theories that are evident in this case. Ans: In the late 80s‚ Pepsi market share was catching up with Coca-cola at
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Cola Wars Continue: Coke and Pepsi in 2006 CSD Industry Overview Coke and Pepsi‚ the two main players in the duopoly market‚ have benefited from average growth of 3% since 1970 in the CSD market. There are many substitutes to CSD’s such as; milk‚ coffee‚ bottled water‚ beer‚ juices‚ tea‚ wine‚ sports drinks‚ and tap water yet American’s drank more soda than any other beverage. Coke and Pepsi competed fiercely for market share and this competition built brand recognition for both companies. Continuous
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