We have three types of muscles in our bodies‚ skeletal‚ smooth and cardiac. Each type of muscle performs different functions in our bodies. Some of the characteristics of our muscles are that they respond to stimuli‚ they are able to shorten in length‚ they stretch when they are pulled and they tend to return to their original shape after contracting or extending them. Muscle contractions occur when our nervous system sends a signal via the neuromuscular junctions the signal arrives at the end bulb
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Muscle Fatigue Monira Begum How muscles work and get the energy they need to work. Muscles need energy to work and move. (1) Their main source of energy is glucose. Glucose is made of a number of different types of carbohydrates (usually sugar) as well as milk and fruits. Glucose turns into other chemicals such as water and carbon dioxide which releases energy. (2)Your muscles get warm when using or burning energy. Glucose is sent to muscles through red blood cells; this is how muscles get
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The two main processes involved in muscle contraction are cross-bridge cycling and the length-tension relationship‚ which normally function to maximize contraction in the muscle. Beginning with the activation of a motor unit‚ the ions flow from the motor unit towards the muscle fibers that it innervates by the motor neuron in the same way as a normal muscle would. However since the tissue is damaged‚ the force that is generated by these muscle fibers will not be as great‚ leaving the fibers less
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Gluteals are the group of muscles comprising of your buttocks. Out the four muscles in your buttocks‚ there are only 3 groups of muscle that can be found on your buttocks. These muscles are gluteus maximus‚ medius and minimus. The fourth group which is the smallest one is the tenor fasciae latae muscles that can be found in the anterior area of the body. Functioning together‚ the gluteal muscles handle most of the motions of the upper leg‚ which includes rotation of the thigh‚ and abduction and turning
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The Muscular System: Skeletal Muscle Tissue 1. Fill in the characteristics of the three muscle types: |Muscle Type |Cardiac |Skeletal |Smooth | |Shape of cell |Branching Cell |Elongated Cell |Spindle Shaped Cell | |# of nuclei |Single Central Nucleus |Multiple Peripheral Nuclei |Single Central Nucleus | |Striations |Visible
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Stress Relief Muscle tension often occurs when we are under mental stress. Stretching helps us to relax our muscles and our minds. Muscular Training Muscular Endurance With increased muscular endurance‚ you will be able to perform physical activities that require muscle movement over a longer period of time. Muscular Strength With increased muscular strength‚ you will be able to apply maximum force against a resistance (like lifting a couch) and be less fatigued. Muscle Mass and Basal Metabolism
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Advance Preparation—ATP Muscle Kit 1. Order the ATP muscle kits (Carolina) to be delivered no more than seven days before the lab. One kit provides generously for eight students. Extra vials of the chemical solutions can be ordered separately (Carolina) and will reduce waiting time. Just before the lab begins‚ cut the muscle bundles into 2-centimeter lengths and place in a petri dish in the accompanying glycerol. 64 Exercise 11 R E V I E W S H E E T NAME ____________________________________
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Muscle Physiology Purpose: What is the purpose of this exercise? Are there any safety concerns associated with this exercise? If so‚ list what they are and what precautions should be taken. Refer to the appendix of this manual if you need a tutorial on how to make graphs in Microsoft Excel®. Exercise 1: Muscle Twitch Data Table 1A: Muscle Twitch of Rectus Data Table 1B: Muscle Twitch of Lateralis Eye Muscle Quadriceps Femoris Time (milliseconds) Tension (kilogram-force)
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Discuss the relationship between distribution of muscle fibre type and performance. How might exercise training modify or change a person’s fibre-type distribution? There are four different types of muscle fibres: type 1‚ type 2a‚ type 2x‚ and type 2c. “A single skeletal muscle contains fibres having different speeds of shortening and ability to generate maximal force: type 1 (slow-twitch) fibres and type 2 (fast-twitch) fibres. Type 1 fies take approximately 110 ms to reach peak tension when
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Muscle Soreness Nearly anyone who works out regularly has experienced sore muscles after exercise. Sometimes you will feel it later that night‚ or the next morning and in some cases‚ you may actually think you are out of the woods‚ only to wake up two days later with stiff‚ tender muscles that feel as tight as rubber bands. For some people‚ sore muscles are a reward after a hard workout. In fact‚ some people are not happy unless they are sore after their workout‚ while others could live without
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