My current eating habits are not very good. I eat fast food at least one time everyday whether it is breakfast‚ lunch or dinner with exception of Sunday. On Sunday I fix a home cooked meal. I have a sweet tooth so I tend to eat a lot of sweets from cookies to candy and everything in between I tend to over do it. My favorite meal is fried chicken wings‚ loaded mash potatoes‚ macaroni and cheese‚ cut green beans‚ jiffy cornbread muffins and for dessert triple chocolate cake with a scoop of vanilla
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It is the first time we have been here since the snow melted. The grass is three feet tall‚ as are the yellow tansies. We drive in on the dusty gravel road‚ hauling our campers and four-wheelers. The road twists‚ turns‚ rises‚ and falls with every second we drive. After a long wait in the vehicle‚ we arrive. I take the first step out onto the rough‚ rocky lawn‚ breathe in the fresh air‚ and make my way to the back of the truck. Dad and I get the camper ready as my brother unloads the four-wheelers
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4. Strategies for the selection of Marketing All marketing strategy is built on STP - Segmentation‚ Targeting and Position. A company discovers different needs and groups in the marketplace‚ targets those needs and groups that it can satisfy in a superior way‚ and then positions its offering so that the target market recognizes the company’s distinctive offering and image (Kotler and Keller‚ 2006). a) Segmentation‚ Targeting and Positioning - Segmentation A market segment consists of a group
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Coke‚ritain is fat. We know that. Chefs B and doctors‚ footballers and even pop stars tell us over and over again‚ in campaigns against the obesity epidemic. But now‚ as The Independent on Sunday reveals‚ new data show that an alarming number of Britons actually suffer from malnutrition. Doctors estimate that more than three million people are malnourished. Most do not re-alise it‚ although diagnosis rates in hospitals have soared by 44 per cent over the past five years. The most extreme cases echo
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HAPPY HOUSE Fast Food Restaurant 10/04/15 Assignment - Computer Applications 1 BACKGROUND OF THE PLAN The main objective of this plan is to find out how Happy House will work for new trend customers. 10/04/15 Assignment - Computer Applications 2 OUR VISION To be a leading integrated food court service group in the country by delivering consistent quality products & excellent customer-focused service. To sell food in a fast‚ friendly environment that appeals to pride conscious health
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Why Franchise. Franchising has attracted some 34‚000 people in the UK to invest in their future in self employment. Here are 15 reasons why franchises offer an attractive business opportunity. 1. Established brand value. Prior to launching a franchise‚ the franchisor has developed and established attractive and meaningful branding for the operation‚ and as the network of franchisees expands the national recognition of this brand grows. When a franchisee enters into a mature franchisee network
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PHYSIOLOGIC VALUE OF FOOD Organic compounds * Protein * Lipids * Carbohydrates * Vitamins Inorganic elements * Water * Minerals Vit & min * Act as a catalysts which prompt the 3 major nutrients –carbohydrates ‚ protein‚fats METABOLISM * “Metabolismos”-to change or alter * Chemical process of transforming foods into complex tissue elements and of transforming complex body substance into simpler ones‚ along with the production of heat energy * Is the totality of the
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personal best. Eat a healthy meal‚ focusing on easily digested protein and whole grains‚ prior to heading to the meet to ensure your body is fueled and ready to swim fast. For morning meats‚ try eggs on whole grain toast. For afternoon meets‚ a ham or turkey sandwich on whole grain bread can help speed your way. Before the meet starts: Pack supplies‚ besides an extra cap and goggles‚ in case of breakage. Bring towels‚ clothes to wear out of the water‚ sunscreen and food. Many swim meets
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HAMONADO Ingredient: 1/2 kilogram pork pigue‚ sliced thinly Marinade: 1/3 cup soy sauce 1/2 cup pineapple juice 1 tablespoon calamansi juice Stuffing: 1 cup carrot strips 1/2 cup sweet pickle relish 1/2 cup pineapple chunks 1/2 cup red bell pepper strips 2 tablespoons cooking oil 1 tablespoon chopped garlic 1/2 cup chopped onions 4 cups water 1/4 cup tomato sauce 3/4 cup sugar 1 tablespoon soy sauce 1/4 cup cornstarch dissolved in 1/2 cup water 2 tablespoons margarine
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(Breakfast‚ Lunch‚ Dinner‚ or Snack) Food/Beverage Portion Size Caloric Value Physical Activity Minutes Caloric Value Breakfast Cereal (captain crunch) 1 bowl 141 Walked to school 15 17 Breakfast Milk (1%) 1 cup 102 Stairs at school 5 17 Lunch Sandwich (ham+cheese) 1 262 Walked from school 15 17 Lunch Juice(gallon) 1 cup 122 Picked brothers up from bustop 10 17 Dinner Fish (baked) 1 104 Walked around house 2 17 Dinner White Rice 1/2 cup 578 Walked around house 2 17 Dinner Soda 1 cup 189 Walked around
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