Good hydration is important for athletes as their body lose water through sweat to keep it cool down. Control levels of fluid and water balance even before‚ during and after training or during matches are essential aspects for the athletes. For low intensity exercise lasting for a short duration such as low intensity training or during rest between each training session‚ water is very good for rehydration (Nutrition Australia‚ 2009). In addition‚ high intensity and endurance sports last longer than
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Perfect Basketball Athlete” During the past years‚ basketball coaches have begun to put more effort into working closely with their athletes to maximise their skill development. There are many important components essential to becoming the elite basketballer. Some of the major components that are critical to building the perfect basketball athlete include the athlete’s nutrition intake‚ the knowledge and experience of the athlete’s game‚ a positive public profile and the athletes training program/fitness
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Major/National league athletes are well known and well paid. Are they being paid for their natural talent? Or power the performance enhancing drugs give them? Fan are all talking about the latest athletes getting accused of using these performance enhancing drugs (PEDs). This is a very controversial topic‚ some believe this is okay and others think it is unethical. In my opinion athletes do not have the right to take PEDs with no consequence‚ they are breaking laws and using an unfair advantage in
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Enhancing Drugs For Athletes Athletes that take enhancing drugs so they will be better at the game and more. So when the player takes the drug it is there so they will hit bigger at the bigger at the game most games will not allow these kinds of drugs in the pro sports such as baseball football etc. “The drugs or also known as “doping” has been a problem for baseball since 1960” as players will dope to get bigger arms in the sport to throw that ball harder so the batter will not hit it. So that
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AD‚ Ed D. Overtraining in Young Athletes: How Much Is Too Much? ASCM’s Health & Fitness Journal. 2009;13(4):8–13. In this journal article‚ the author discusses the causes‚ injuries and prevention strategies of overtraining in young athletes. The author has used data and statistics from various sources with the aim of recognising the causes and contributing factors of overtraining that can lead to burnout‚ as well as advice on managing the workloads of young athletes. Their research focusses on the
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committed strategy to celebrity athlete endorsement. He describes it as one part of the "three-legged stool" which lies behind Nike’s phenomenal growth since the early 1980s‚ with the other two being product design and advertising. "Part of our success is that we know who we are‚" says Knight. "We defined ourselves. It is our job to provide inspiration and aspiration for everyone interested in sports in the world. We believe that everyone who has a body is an athlete." During a 21-year partnership
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due to drugs. Twenty years ago the number of deaths because of drugs was ⅓ of the amount it is now (“Addiction Statistics”). Teenage student-athletes in high school should be tested for marijuana and other illicit drug use‚ so that the rapid incline in drug use will succeed‚ and the drug users will not harm themselves or others. The truth is student athletes on drugs are more likely to injure themselves and others while playing their sport‚ as well as doing normal everyday things like driving to
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www.thelancet.com Medicine and Sport Vol 366 December 2005 S21 The rules of sport define a level playing field on which athletes compete. Antidoping policies exist‚ in theory‚ to encourage fair play. However‚ we believe they are unfounded‚ dangerous‚ and excessively costly. The need for rules in sports cannot be dismissed. But the anchoring of today’s antidoping regulations in the notion of fair play is misguided‚ since other factors that affect performance—eg‚ biological and environmental
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Balanced Diet for Athletes A balanced diet is a diet that provides all the essential nutrients in sufficient quantity and in the correct proportions to promote good health. The six main classes of nutrients are carbohydrate‚ fat‚ protein‚ vitamins‚ minerals‚ and water. Good nutrition is essential for optimal performance of athletes. The nutritional requirements differ among athletes and these depend on their age‚ body size‚ and intensity of their sport or training programme. In athletes‚ good nutrition
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brave” in The Star Spangled Banner. Without our armed forces to fight in battle‚ we would not have the freedoms to do anything that we do now‚ including playing sports. Many athletic players receive more money than most soldiers do. Many agree that athletes should‚ but I beg to differ. I think a man with a helmet defending his country should make more money than a man with a helmet defending a football. Football players make more money than soldiers do‚ they get thousands of dollars every game‚ hit
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