The Emotional Freedom Technique (EFT) is a self care technique that consists of tapping acupuncture meridians to rebalance the energy field. The meridians generally begin at the finger tips and toes and end in major organs. Acupuncture uses needles to stimulate the meridians to release chemicals into the organs to balance the energy of the body and have a healing effect. EFT uses tapping instead of needles. Anyone can learn EFT. Tutorials‚ books and newsletters are readily available on the internet
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their mental‚ emotional and physical health. However‚ some people have certain protective factors which can help them safeguard or at least cope effectively with these changes. These factors could be supportive peers‚ parental support (Crockett et. al.‚ 2007)‚ positive experiences at school‚ athletic or academic success (Rutter‚ 1985) and having an ability to understand and manage emotions (Christine & Matthew‚ 2009). Taking into consideration college
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The four domains of emotional intelligence; self-management‚ self-awareness‚ social awareness and relationship management‚ are desired skill sets for leaders in the work environment. Self-management and self-awareness competencies Beginning with self-management‚ a person is responsible for their actions while at work. A candidate for a promotion may be overlooked‚ if their actions or language reflect a non-professional manner. As professionals‚ we are educated not to let our emotions get the best
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We all know that in our childhood years every aspect of our lives must be nurtured very well for our own good in the coming years as we go in the long journey called‚ life. Erik Erikson gives emphasis in the aspect of social and emotional development in childhood. Both aspects of development are very crucial to us as children. Everything started when we are infants with the help of our caregivers; they help and contribute a lot in moulding every individual on what we are now. They contribute to our
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Emotional Components of Decision Making My life changing decision which comprised of many emotional components‚ took place in December 2009. I was totally torn and unable to make a decision. In my opinion my final decision resembled Tetlock ’s (1992) definition of a decision maker as a politician. I had to utilize both my cognitive as well as my social interpretations‚ as realistic as possible‚ so as to finalise my decision. I am a registered nurse; I was offered a job abroad in December of 2009
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Discuss the importance of socialisation. Socialisation is defined as “the process whereby the helpless human infant gradually becomes a self-aware‚ knowledgeable person‚ skilled in the ways of the culture into which he or she was born”. (Giddens‚ 284). Everybody‚ man‚ woman and child goes through the process of socialisation throughout the whole duration of their life not just when an infant. Socialisation or as anthropologists refer to it‚ enculturation does not end once the child becomes a teenager
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eating out of the palms of their hands. He utilizes the research of psychologists Elaine Hatfield and John Cacioppo and their book‚ Emotional Contagion‚ incorporating their theory that there are certain people in the world who have an innate ability
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The short film of The Butterfly Circus reflected four components of emotional intelligence. At the beginning of the film‚ Will demonstrated a lack self-awareness. This barrier was due to his environment of being a part of the sideshow‚ making him feel helpless and insignificant. It was not until the ringleader‚ Mr. Mendez‚ told Will that he was magnificent‚ this was the start of Will questioning his self-worth. In the river scene where Will requested assistance from members of The Butterfly Circus
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LEADING WITH EMOTIONAL LABOUR‚ 2008 AND BROTHERIDGE AND LEE‚ THE EMOTIONS OF MANAGING‚ 2008. The authors of the two journals review and provide valuable information on the work‚ life and emotional management of managers and leaders and how it is being intertwined with and embedded in the managing processes‚ implications on the employees‟ moods and emotions. The keyword in the two papers is emotional intelligence. However‚ it is arguable that they focused heavily on the aspects of emotional intelligence
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Week 15 discuss 1. Is chance music really music? Why should music be different from the sounds of life? Although I do not particularly care for chance music‚ or even agree with the idea or methods‚ I still hold true to the belief that any art for developed by an artist should be considered for the art for that it represents. Personally I do no care for the work of Picasso; however‚ he is one of the most renowned artists in history. There are many that have said that Rap music‚ or modern impressionist
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