thank you. L: Me too. What about you? S: I’m in the green! You know I’ve changed my life in some ways according to an article. Oh‚ have you read this article? O: Which one do you mean? L: Oh‚ probably I’ve understood what Sveta is talking about. You mean the article in our university newspaper about a healthy lifestyle. Am I right? S: Absolutely. So have you read it? O: Yes‚ I saw something last week. L: Yeah‚ me too. Some time ago. S: So what’s your opinion about it? O: I’ve found rather
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Lifestyle related death. Per the Center for Disease Control and Prevention (2014)‚ the lifestyle choses that have been found to contribute to death in America include prescription addiction‚ taking unnecessary risks (i.e.: not wearing protective gear when riding a motorcycle)‚ smoking‚ drinking‚ poor diet‚ being overweight‚ insufficient physical activity‚ and excessive sun exposure (i.e.: laying out outside or in a tanning bed‚ working outside in the sun) (par. 6- 12). To have a better health outcome
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Contents INTRODUCTION 3 BALANCED DIET 4 FOOD GROUPS 5 CARBOHYDRATES 5 MAIN SOURCES 5 FUNCTIONS 5 ENERGY SUPPLY 5 PROTEINS 6 MAIN SOURCES 6 DIETARY IMPORTANCE (FUNCTIONS) 6 ENERGY SUPPLY 6 LIPIDS 7 PRINCIPAL SOURCES 7 DIETARY IMPORTANCE (FUNCTIONS) 7 ENERGY SUPPLY 7 VITAMINS 8 MINERALS 9 WATER 10 FUNCTIONS 10 DIETARY FIBER /ROUGHAGE 11 FUNCTIONS 11 PROBLEMS OF AN UNBALANCED DIET 12 MALNUTRITION 12 EFFECTS OF MALNUTRITION 12 CONSTIPATION 13 HEART DISEASE 13 OBESITY 14 STARVATION 15 Poverty 15 Over
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added for problem solving analysis and method‚ as well as interpersonal communication and presentation. There are three components to a successful oral exam: Preparation Ask your teacher what will be on the exam. Study. If you do not study‚ you will not do well. See the Guide "Test Preparation" in this web site. See the Guide "Anticipating Test Content" in this web site Write out questions you expect to be asked‚ then Discuss answering techniques with people in the field or who have
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convince you to live a healthy lifestyle. What exatly is a healthy lifestyle? A healthy lifestyle is a kind of life without bad habits‚ unhealthy food‚ and all those things that negatively influence your health. You all should want to grow up and be succesful in your life‚ but you can’t do that without living a healthy lifestyle. Get rid of any bad habits‚ eat healthy‚ and focus on your goals and what is good for you. A great way to begin living a healthy lifestyle is to design an exercise routine
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exercising also has its emotional benefits. According to livestrong.com‚ ‘’ making time in your day to exercise helps stimulate the release of endorphins‚ feel-good chemicals that can help you feel relaxed and happy.’’ Choice # 2: To eat well Yes‚ I do consume three well-balanced meals throughout the day. My mornings usually consist of fruits‚ my lunches consist of a salad and a sandwich and my dinners vary from day to day. Of course‚ there are days that I give in to the temptation of unhealthy foods
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I am in the OR so I need to figure out a way to get more water in without drinking a lot at lunch and then having to go to the bathroom soon after. 3. If your fiber intake is below the recommendation‚ what foods would you be likely to add to your diet to increase your daily fiber? I would eat more fruits. I would drink more water. I would eat more whole grains. I wouldn’t eat too much more because I’m very close to the recommendation. 4. Or‚ what foods would you recommend to a patient who needs
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Scott‚ Tommy‚ Brandon‚ Gabe‚ Christian Group Project for American Diet 5/2/2013 American Diet Project 1. What might be done in terms of addressing the way corporations market food? a. A legal strategy that people have taken in order to change the way corporations market food is class action lawsuits such as Pelman vs. McDonalds. Pelman plaintiffs sued McDonalds for causing obesity‚ diabetes‚ heart disease‚ high blood pressure‚ elevated cholesterol intake‚ or other health related harms
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nutrient analysis which will provide you with the opportunity to become aware of your eating habits and nutrients you consume. You will be graded on the quality of your work‚ NOT the nutritional quality of your diet. The purpose of this assignment is to help you make the connection between your diet and what you learn in class. PART I. FOOD REPORT AND MYPLATE COMPUTER ANALYSIS YOUR THREE DAY REPORT MUST INCLUDE DATA FROM TWO WEEKDAYS AND ONE WEEKEND DAY. Step 1: Go to www.choosemyplate.gov Step
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Topic: Benefits of healthy lifestyle General Purpose: To inform Specific Purpose: To inform my audience about the benefits of healthy lifestyle Central idea: How having a healthy lifestyle through eating‚ sleeping and exercising is beneficial. Introduction: A. “Take care of your body. It’s the only place you have to live.” – Jim Rohn B. I am going to inform the audience about the benefits of healthy lifestyle. C. According to a recent study in the British Medical Journal‚ lifelong healthy
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