maintaining a healthy functioning of the body. Enzymes within the body are vitally responsible for speeding up chemical reactions and are often referred to as catalysts. In order to work at their optimum‚ enzymes need a specific constant temperature within the internal environment of the body to function correctly and reduce denaturing. A healthy human body should have a body temperature of 37∙C‚ the optimum temperature for enzymes to function. Therefore‚ the temperature of the body drops below 37∙C
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Do You Believe in Magic? It was the night we had all waited for‚ the night that was to bring 15 years of a magical journey to an end. As my friends and I walked into the movie theater‚ we were immediately surrounded by people dressed as witches and wizards‚ snitches and half-giants. We continued to retrieve our tickets and walk toward our respective theater‚ passing movie posters declaring‚ “It all ends here”. For the generation that has grown up with Harry‚ Ron and Hermione‚ the premiere of
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Sentence: A healthy lifestyle involves eating a nutritious diet‚ exercising regularly‚ and getting enough sleep at night. 1. Physical activity a. It can help relieve stress & provide an overall feeling of well-being b. It can help you achieve and maintain a healthy weight and lower risk for chronic disease. 2. Getting enough sleep a. Getting enough sleep can keep our health b. Less sleep will make us in bad performance in studying & working 3. Nutritious diet a. The Healthy Eating Pyramid
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and Supplements Supplements are such a vital tool for building muscles‚ which is why supplements and bodybuilding go hand in hand. Bodybuilders go to the gym to sculpt their body and the supplements are supposed to help aid your body. Of course you do not need supplements to grow muscles‚ but it helps repair muscle much faster. There are many supplements that bodybuilders take in order to achieve their ideal body and those supplements are Creatine‚ Whey Protein‚ Omega-3 fish oil‚ Vitamins‚ and L-Glutamine
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You walk into an ordinary Chinese buffet and there is a salad bar on your right and the deep fried chicken drizzled in sweet and sour sauce‚ fried egg rolls‚ fried noodles and crab Rangoon on your left. If you’re a typical teenager‚ you will most likely make your way to the left side of the restaurant because we are just simply tempted to eat unhealthy foods that satisfy our taste buds. This has to stop because most of us need to try something called eating healthy. Healthy eating is not only important
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Living Healthy Lifestyle Nowadays‚ many of us live sedentary lives. We go to school and remain seated most of the time. When we go home‚ we spend a lot of time watching television‚ playing computer games or any activities that doesn’t require much movements. We are like a fish that does not swim and a bird that does not fly. If this goes on‚ naturally the lazy fish and bird will not live healthy lives. After a long time‚ we will suffer health problems. If we want to live a longer life‚ health
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Promotion of Healthy Lifestyle Nowadays our life is getting more and more tense. People live under the press of different problems‚ such as social‚ ecological‚ economic and others. They constantly suffer from stress‚ noise and dust in big cities‚ diseases and instability. A person should be strong and healthy in order to overcome all difficulties. To achieve this aim people ought to take care of their physical and mental health. There are several ways to do it. The state of your body depends on
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benefits of healthy eating is that you can eat what you want to‚ but in moderation. Some of the physical benefits of healthy eating include maintaining good body weight‚ supporting your body while you are growing so that you can reach your full physical potential‚ give you more energy to participate in physical activity‚ and some studies have shown that a balanced diet will ensure you have the essential nutrients you need for your brain to function efficiently. Social benefits of healthy eating can
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twenty-first century‚ many students live in ways that can harm their bodies and their lifestyles. As the years have progressed‚ since the beginning of time‚ the lifespan of human beings have digressed in living a long and prosperous life. Although our physical lifestyle needs are important to keep ourselves healthy‚ our mental lifestyle needs are important to be kept healthy as well. It is important that students are to have a healthy lifestyle for school to help them stay focused‚ energized‚ and prepared
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Healthy Eating Habits Healthy Eating Habits There are many memories of growing up in South Georgia that frequently goes back to my father’s garden. Ripe tomatoes‚ pretty green collards greens‚ cute cucumbers‚ and yellow squash just to name a few of the vegetables he often grew. Eating these were a pleasure at the tender age of three not because of the benefits that were received from the nutrients but because as a child being responsible for the growth was a joy to me. Watering the crops with
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