PHYSICAL READINESS TRAINING Conducting Proper PRT: Monday 1. Introduction Hello I am ______________ and I will be conducting your Physical Readiness Training today. 2. Task Today’s task is to conduct 4 For the Core‚ Military Movement Drills 1 & 2‚ and AGR IAW TC 3-22.20. 3. Conditions Today’s conditions are warm/cold/wet… etc. 4. Standards Standards for today are to give 110%! 5. Risk Assessment Risk Assessment is Low/ Moderate/ High… Because ________ __________________________________________________
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of our ethnicity we are the band of brothers and we share the same customs and traditions. Among traditions like; mess nights‚ Marine Corps birthday‚ uniform inspections‚ and field day‚ the close order drill tradition lacks practice at our units the most. Our units should continue to practice drill to build confidence‚ sustain high military standard and discipline‚ and to carry on our tradition. Since day one in boot camp‚ we practiced basic marching movements that further down
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level. Drill ● Cadets will learn position of attention‚ parade rest‚ and basic facing movements. Barracks ● Cadets will learn how to properly make their racks‚ roll clothes‚ and square away their wall lockers. Flight Training Activities FTA 1600-1645 ○ 1600-1615- Introduce flight staff and FTOs ○ 1615-1645- Flight Commander teaches barracks prep ■ racks ■ t-shirt ■ socks ■ underwear ■ wall locker FTA/Dinner 1700-1830 While waiting for dinner: o Flight Sergeant will instruct Drill Positions
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is considering the purchase a high speed drill to replace the old one that they currently have. The old drill was purchase 3 years ago at an installed cost of $500‚000 and is estimated to have a usable life of 5 years. The new drill is expected to cost $850‚000 with $20‚000 to be spent on installation and also has a 5 year usable life. La Familia can sell the old drill at $60‚000 inclusive of removal cost. The purchase of this new drill will result in increase business and impact
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Mock Drills in Schools / Educational Institutions Disaster Management Cell Department of Revenue‚ H.P. Secretariat‚ Shimla CONTENT # Title Page No. 1. Basic Hazard Profile of Himachal Pradesh 2. Need of Awareness and Preparedness for Disaster Safety in Schools 3. Creating Awareness about School Safety 4. Conducting Mock Drills 5. Emergency Evacuation Plan 6. Mock Drill Calendar 7. Emergency Mock Drills & Exercises a) School Fire Drill Procedure b) School Earthquake Drill Procedure
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Lesson Plan #1 (Low Irons) Equipment Required- proper golf attire (no cut offs‚ tank tops)‚ soft spike golf shoes or running shoes‚ hat‚ sunblock‚ glove (optional)‚ clubs if you bring you own but rentals are available. Warm up; Group Stretch- * Neck Rotations * Arm rotations * Posterior shoulder stretch * Anterior shoulder/chest stretch * Forearm and wrist stretch/ extensions * Hip rotations * Lateral back stretch * Toe touches * Quadriceps stretch
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material have a wide range of characteristics and need to have the appropriate drill composition to work properly and efficiently. Many different materials are used for or on drill bits‚ depending on the required application. Many hard materials‚ such as carbides‚ are much more brittle than steel and are far more subject to breaking‚ especially if the drill is not held at a constant angle to the work piece. The proper drill bit selection can be categorized by the material composition of the workpiece
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thought. The structural linguistics view of language learning says that language is learned through awareness and specific attention to the patterns and structure of the language. One of the ALM’s main characteristics is its use of repetition and drills that draw learners’ attention to the patterns of the target language which are subsequently memorized and repeated to automaticity. Language learning from the view of behavioural psychology on the other hand‚ occurs by conditioning and habit formation
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3 1.6 Disadvantages 3 2. Language acquisition 3 3 Lesson 4 3.1.. Explination of the different techniques 4 3.1.1. Chain drill 4 3.1.2 Use of minimal pairs 4 3.1.3 Completion 4 3.1.4 Repetition drill 4 3.1.5 Substitution drill: 4 3.1.6 Question and answer drill 4 3.1.7 Backward build-up drill 5 3.2 The teacher’s role 5 3.3 The student’s role 5 3.4 Materials 5 Reference list 6 The Audio Lingual Method
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HPE102A – Energy Systems The Sport I will be doing this assignment on is Basketball. The two drills activities I will explain are dribbling‚ and defending. The Lactic Acid System is the energy system being developed in drill 1. The energy system being used in drill 2 is the Aerobic System. Section 1 There are three energy systems used when playing sport; ATP-CP‚ Lactic Acid and Aerobic. The ATP-CP System lasts 15 – 30 secs and it doesn’t require oxygen. The Lactic Acid System lasts for 30 sec
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