2) Joints involved: Hip and Knee Bones involved in Hip joint: Pelvic bone and Femur bones Bones involved in the Knee joint: Femur‚ patella‚ tibia‚ fibula 3) Extension of the hip and knee joint occur in the concentric phase of this exercise. 4) Sagittal plane and frontal axis are the planes of motion and axis of rotation for the extension of the hip and knee joint in this exercise. 5) The agonist muscle groups for the hip extensors are the Gluteus Maximus‚ biceps Femoris‚ semitendinosus and semimembranosus
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while going as deep as tolerated without the knees going past the toes. The movements that occur during the lowering portion of the squat are hip flexion‚ anterior pelvic rotation‚ knee flexion‚ dorsiflexion and cervical extension. During the lifting phase‚ knee extension occurs‚ the ankles return to the neutral position as well as the cervical spine and hips; all the muscles acting as agonists during the lifting action‚ act as antagonists during the lowering action. Every joint motion during
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term for the biceps brachii during elbow flexion term that describes the relation of brachialis to biceps brachii during elbow flexion term for the triceps brachii during elbow flexion term for the iliopsoas during hip extension term for the gluteus maximus during hip extension when walking up stairs terms for the rotator cuff muscles and deltoid when the elbow is flexed and the hand grabs a tabletop to lift the table 3. 4. 5. 6. 95 Muscles of the Head and Neck 3. Using choices from the
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Part 1: Description of the Sport Skill- In your own words. A. 1. State the aim or purpose of the skill in terms of: (5 Points) 1. It’s use- The free throw in basketball is a way that when a player in basketball is fouled when taking a shot or when the other team is in foul trouble‚ the player gets either a one and one and when they make the first they get a second‚ two shots when they are fouled on the shot‚ or one shot when they are fouled on the shot and they make the basket. 2. Desired
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Chapter 28 RANGE OF MOTION EXERCISES What You Will Learn • The purposes of range of motion exercises • Types of range of motion exercises • The In-Home Aide’s responsibilities when giving range of motion exercises • How to give range of motion exercises according to proper procedure Purposes of Range of Motion Exercises (ROM) The musculoskeletal system must be exercised to remain healthy. ROM exercises prevent joints from becoming stiff and contractures (deformities)
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horizontally adduct arm and the posteriorfibres extend and horizontally abduct the arm. This muscle should not be treated as a single muscle due to the opposite action of the anterior and posterior fibres. Latissimus dorsi (wings of the back) Extension and adduction at the shoulder joint. Pectoralis major (clavicular head and sternal head) (chest) Flexion‚ horizontal adduction and adduction at the shoulder joint. When the shoulder is flexed the pectoralis major will also act as an extensor.
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Autumn Hollingsworth Knee Injury Case Study Part 5 What are the primary movements of the knee joint? The primary movements of the knee joint are flexion and extension but can also slightly rotate. What muscle groups are the most important in flexion and extension of the knee? The muscle groups most important are the quadriceps and the hamstrings. The quadriceps extend the knee using the following muscles; rectus femoris‚ vastus medialis‚ vastus intermedius‚ and vastus lateralis. The hamstrings
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Muscles of the Head and Neck Data Table 1 – Movement(s) performed by each muscle for Figures 3-4. Muscle|Movement(s) Performed| Example: Deltoid|Example: Abducts the arm| Frontalis|Elevates eyebrows‚ draws scalp forward| Levator Scapulae|Extension of neck‚ Elevation and Rotation of Scapulae| Masseter|Elevation of mandible| Obicularis oris|Encircles mouth‚ closes lips‚ protrudes lips| Occipitalis|Retracts scalp‚ fixes galea aponeurotica so frontalis can act eyebrows.| Orbicularis oculi|Sphincter
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Gross Anatomy of the Muscular System Exercise 1: A.) A muscle that is a prime mover/agonist for pivoting the head is the trapezius muscle. B.) One prime mover/agonist for extension of the head is the sternocleidomastoid muscle. C.) One muscle that is a prime mover/agonist for depression of the mandible is the suprahyoid muscle and one muscle that is the antagonist for depression of the mandible is the infrahyoid muscle. D.) One muscle that is a prime mover for smiling is the zygomaticus
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feet. Legs should be about hip-width apart‚ keep back straight as you bend to pick up the barbell‚ using reverse grip. Return to a standing position with barbell in your hand. From there bend your elbows and curl the barbell up to your chest. Leg Extension – Sit at machine; place your back against the pad. Place front of lower legs against the lever. Extend legs till they’re parallel with the floor‚ then slowly bring them back to starting position while keeping the weight under control. FRONTAL:
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