increased muscle control‚ flexibility‚ and range of motion. Stretching has four types which is dynamic‚ ballistic‚ static stretching and proprioceptive neuromuscular facilitation Ballistic stretching is a swift or fast bouncing stretch in which a body part is going with momentum that stretches the muscles to a highest. Muscles react to this type of stretching by contracting to protect itself from over elongated. Dynamic stretching is a movement stretch. With performing downtempo controlled movements through
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Reactions 31 3.4 Second model – dynamic analysis 32 Shear force diagrams 32 Bending moment diagrams 33 Displacement 34 4. Reflection of analysis and conceptual design 35 Introduction This report will look at conceptual design for earthquake resisting structures. It will look in depth at a specific structure under a calculated earthquake. The structure will be created as a model using LUSAS modeling software and analyzed to show the building’s behavior under static and dynamic loadings. After an initial
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A Rhetorical Analysis of “You’re Not Special” Son of famed historian and Pullitzer Prize winner David McCullough‚ English instructor David McCullough‚ Jr. delivered one of the most controversial and memorable high-school commencement speeches on June 7‚ 2012. Addressing over 400 capped and gowned graduating students‚ family‚ and friends at Wellesley High School‚ McCullough’s humorous introduction set the attention-garnering foundation for his main argument: to inspire his audience—and this generation—to
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Introduction The world has changed greatly since the 1960s and 1970s‚ when there existed a virtual consensus among Western experts that rapid population growth in the developing world represented a serious global crisis. One of the primary causes of environmental degradation in a country could be attributed to rapid growth of population‚ which adversely affects the natural resources and environment. The uprising population and the environmental deterioration face the challenge of sustainable development
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reference to Sydney‚ discuss the results of urban dynamics on its growth‚ development‚ future trends and ecological sustainability. Sydney is a large city in the developed world‚ located at 33’52’S and 151’10’E on the East coast of Australia. As Sydney is approximately 12000 square km with a growing population of over 4 million‚ certain urban dynamics must be addressed to allow for ecological sustainability and a resourceful city for future generations. Dynamics which have already had a significant impact
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The Jungle (1906)‚ by Upton Sinclair‚ is a story mainly about the life and turmoil of a man who came to American in hopes that he will become a free‚ rich man with a beautiful wife‚ Ona‚ and happy family; this man is the young Jurgis Rudkus‚ a strong‚ energetic Lithuanian whose personality and life are all changed several times over the coarse of the story. Major usually tragic events that occur in the story serve as catalysts for Jurgis’s dramatic‚ almost upsetting‚ transformations. There were
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Cardiovascular Dynamics Vessel Resistance Key Terms: 1. Blood flow- the amount of blood moving through a body area or the entire cardiovascular system in a given amount of time. 2. Pheriphial resistance- the opposition to blood flow resulting from the friction developed as blood streams through blood vessels. 3. Viscosity- A measure of the “thickness” of the blood and is caused by the presence of proteins and formed elements in the plasma 4. Systole 5. Diastole 6. End diastolic volume
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aspects of diversity. Following‚ we will introduce the concept of managing multicultural teams to whom we will briefly introduce the four challenges of managing multicultural teams as well as some strategies to unravel it. Finally‚ we list the group dynamic for the class discussion‚ as well as provide recommendations and conclusion. The concept of Diversity Diversity describes the many differences and similarities‚ which exist between people. These differences may be apparent‚ such as
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1. Studying Group Attitudes and Behaviors Sociologists study interactions within groups‚ and between both groups and individuals. 1. Studying Group Attitudes and Behaviors Sociologists study interactions within groups‚ and between both groups and individuals. A social group has been defined as two or more humans who interact with one another‚ share similar characteristics and collectively have a sense of unity. Groups can be categorized according to size. Individual behavior has been shown to
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Contents 1. Key Information 1 2. Introduction to the Module 1 3. Intended Learning Outcomes 1 4. Outline Delivery 1 4.1 Attendance Requirements 1 5. Assessment 1 6. Assessment Criteria and Marking Standards 1 7. Assessment Offences 1 8. Learning Resources 1 8.1. Library 1 8.2. Other Resources 1 9. Module Evaluation 1 10. Module Definition Form 1 11. Report on Last Delivery of Module 1 Executive Summary This paper will critically analyse the current
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