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    Beginner Javelin Drills

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    power position Corresponding Drills: 1. Chop drills – take javelin and while standing in end position simply toss the javelin into the ground‚ but make sure the javelin travels through the point and athlete is keeping arm in an overhead position. 2. Rhythm runs – thrower will practice crossing over with javelin in correct position. Arm straight‚ javelin point across the forehead and arm elevated so javelin end does not hit the ground 3. Power step drills – this is best done in the field

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    Narrative Report

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    "What a journey this has been! A year filled with emotions‚ learning‚ friendship and growth. It has been an honor and a pleasure for me to be crowned as the Ms. United Nations 2009. I have learned so many things through this event like knowing the importance of celebrating the United Nations Day and the reason why we are celebrating it. We are celebrating UN to keep peace throughout the world; to develop friendly relations among nations; to help nations work together to improve the lives of poor

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    Narrative Report

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    NSTP DAY “Intensifying and Strengthening NSTP in Dinagat Islands” was the theme of our NSTP Day held at DJEMFCST Quadrangle last February 28‚ 2013‚ Thursday 8:00 A.M. In the morning‚ we had a program and it was begun by a prayer by a BSBA-1 student followed by the singing of national anthem by an education student‚ Gecel Nardo conducting. The program then was opened by the NSTP President Mr. Renford F. Ho. We had a lot of games made‚ the first game was NSTP Henyo with two participants

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    Narrative Report

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    Basic Premises of Public Spending Policies   * a. Fiscal policy is the use of government revenue collection (taxation) and expenditure (spending) to influence the economy. The two main instruments of fiscal policy are government taxation and expenditure. Changes in the level and composition of taxation and government spending can affect the following variables in the economy: * a. Aggregate demand and the level of economic activity; * b. The pattern of resource allocation; * c.

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    Narrative Report

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    2013 EDUCATION WEEK I. Bazaar’s / Exhibit Output of Students in TLE II. Seminar / Training Workshop /Team Building for Teachers and Students III. Exhibit of Outstanding Achievement TLE Technolympics IV. Academic and Co-curricular Contests V. Tree Planting and Tree Growing YES-O Youth for Environment in School’s Organization VI. Disaster Risk Reduction and Related Life-Skills Disaster Preparedness‚ Preventive Measures and Behavior During and After Disaster VII. Run for

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    Narrative Report

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    SUSTAINABLE ENGINEERING AND ECO- DESIGN Our department celebrates Engineering Days yearly. We invited Engr. Herbert Rivera as guest speaker for this year. He discussed about Sustainable Engineering and Eco Design or Green Buildings. Here are the following important statements: Different changes on the earth occurred. These changes caused positive effects but many of these contribute to what we call global environmental crisis. These changes are: 1) global warming which causes La Niña

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    Narrative Report

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    Ten Tips to Improve your English Speaking Skills Posted on May 21st‚ 2010 The following 10 tips will help you to improve your English speaking skills and help you feel more confident when you talk. 1.    Practice speaking with other people as much as possible.  If possible try to practice in authentic speaking situations.   Maybe you could join a club or organisation‚ to help you get more English speaking practice. 2.    Practice speaking by yourself.  You can practice speaking about a particular

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    Course for Drill Sergeants

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    TRAINING SUPPORT & SCHOOL DIRECTORATE DOCTRINE TRAINING DEVELOPMENT DIVISION COURSE 012-SQIX DRILL SERGEANT SCHOOL DRILL & CEREMONY STUDENT HANDOUT 19 March 2012 TRAINING SUPPORT & SCHOOL DIRECTORATE DOCTRINE TRAINING DEVELOPMENT DIVISION Drill Sergeant Program Fort Jackson‚ SC 29207 Supersedes all previous versions Preface…………………………………………………………………………………………………………………………….………………………………….…3 Chapter 1 – METHODS OF INSTRUCTION 1-1 METHODS OF INSTRUCTION……………………………………………………………………………………………………………………

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    Japan Earthquake

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    Outline I .Introduction: A. Hook: Japan was hit by the most powerful earthquake in recorded history on March 11‚ 2011. B. The center of the nine-magnitude earthquake was near the east coast of Japan‚ C. Thesis statement: The Earthquake in Japan‚ besides being a disaster‚ also caused other disasters‚ such as a tsunami and nuclear leaks. II. Body: A. Earthquake B. Tsunami 1. The horrifying earthquake caused a tsunami unleashed; 2. Cities or towns are covered by the water

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    Narrative Report

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    The next‚ January 28‚ 2013 (Monday)‚ we are scheduled to visit the MAYNILAD WATER TREATMENT PLANT. We arrived at 8:30 o’clock in the morning at MAYNILAD. But before we entered to the plant‚ all of us were registered to the guard’s log book and we make sure that we are wearing our hard hat for safety purposes. Then Engr. Bautista‚ (one of the staff of the plant) discussed us about the company profile‚ the processed and the equipment they used in treating the water. With this‚ we know that the MAYNILAD

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