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    eating healthy

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    the health benefits‚ or consequences that are caused just by foods that they put into their bodies. Eating healthy simply isn’t a priority or a concern to them in their daily routine. But what happens at the start of every New Year? People telling themselves‚ “welp its time to go on a diet”. One of the most popular New Year’s resolutions is to start eating healthier and get in shape. Unhealthy eating is responsible for the majority of health problems that plague today’s world. An unhealthy diet is

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    Emotional Eating

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    a lot — especially without realizing it Reasons for emotional eating One of the biggest myths about emotional eating is that it’s prompted by negative feelings. Yes‚ people often turn to food when they’re stressed out‚ lonely‚ sad‚ anxious‚ or bored. But emotional eating can be linked to positive feelings too‚ like the romance of sharing dessert on Valentine’s Day or the celebration of a holiday feast. Sometimes emotional eating is tied to major life events‚ like a death or a divorce. More often

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    Eating Habits

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    Different eating habits Do you ever wonder why has so many different eating habits among CSUN’s IEP students? Because CSUN has students from many countries‚ so this can explain it. They came here to learn English and to study more about their field. On August 26 to 27‚ I conducted a short survey to find out the answer to this question. However‚ we also need to feed ourselves because we have to combine kinds of food to gain energy enough to do what we must: to study. Groups were made according to

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    Eating and Hunger

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    psychology evidently has a role in overeating and obesity. Many disorders are associated with overeating. To begin‚ the Binge Eating Disorder is the most commonly found overeating disease‚ affecting about 3% of American adults (“Binge Eating Disorder‚” 2008). This disorder is attributed to being caused by depression‚ unhealthy dieting‚ emotional problems‚ and substance abuse (“Binge Eating Disorder‚” 2008). Psychologically‚ this affects one’s emotions‚ causing this disorder to spur‚ and eventually causing

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    Spike Lee

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    Spike Lee A man with many talents should be forever remembered by people that admired him. Sheldon Jackson Lee is a producer‚ director‚ and actor that was born on March 20th‚1957 in Atlanta Georgia. He was born and raised by a well off family and began making amateur films once he turned 20 years old. The very first he made was “Last Hustle in Brooklyn” and was done when he was still at Morehouse College. He later graduated from New York University Film School in 1982. Once he made “Joe‘s Bed

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    Eating Disorder

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    eating behaviour; * There are a number of physiological processes that influence when and what we eat. * However‚ as in many aspects of human behaviour‚ the effects of these physiological processes are mediated by psychological and social ones. * Many different things motivate us in: - what we choose to eat. -when we eat. - how much we eat including convenience‚ -what it looks like - health concern - ethics. * In other words‚ our attitudes. EXPECTANCY THEORY;

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    example‚ meal time. Compare with eating in that needs a lot of time for preparation‚ dining out seems farther convenient and efficient. Therefore‚ the group of people who prefer to eat out is growing increasingly. According to Global Views Monthly statistics in 2011‚ in Taiwan‚ the population of eating out regularly is already up to 70.2%! This astonishing number does prove us the benefit of dining out exactly has effect on the customer’s decision. Although eating out surly holds its advantage on

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    eating well

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    necessary. Eating disorder can lead to serious problems in a body. One common problem due to unhealthy diet is Obesity. Obesity refers to an excessive amount of body fat. Obesity can cause a malfunction in the body and lead to some of the dangerous diseases. Thus‚ it is necessary to look after eating a healthy diet which can be helpful to achieve strong body and mind. Outline I. Introduction A. Hook B. Bridge C. Thesis: Thus‚ it is necessary to look after eating a healthy

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    Healthy Eating

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    beans; fruits and vegetables including green leafy vegetables and sweet potatoes; dairy products‚ such as milk and yogurt; and healthy fats and oils. The goal here is to focus not on dieting‚ but on a healthy approach to eating. If you keep up with your conscious healthy eating habits‚ as time goes on you will also start to see a change in your weight. Even just losing as little as five percent of body weight can improve your blood pressure‚ cholesterol‚ and blood sugar levels. Eat what you love

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    Christmas in My Family

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    Christmas with My Family Since I can remember‚ my family has had a traditional way of celebrating Christmas which gives us our own identity as a family‚ and I would not change it for anything. Every Christmas morning‚ our catholic faith makes us wake up with great enthusiasm to go to the church. As usual‚ my parents wake up early and go to my sisters’ rooms and to mine screaming “Today is the birth of Jesus‚ wake up‚ wake up!". When we hear their voices‚ we wake up with energy and good humor

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