Diet and Lifestyle Diet and lifestyle have a significant effect on the risk of heart disease; a poor diet and lifestyle increases the risk of heart disease whilst a healthy diet and lifestyle decreases the risk. A poor diet increases the risk of coronary heart disease‚ for instance‚ a diet that is high in saturated fat is associated with high blood cholesterol levels. If blood cholesterol levels are high (240mg per 100cm3) then the risk of coronary heart disease is increased. This is due to the fact
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Unit 28 - Athletes Lifestyle In the following essay‚ I will describe the five lifestyle factors that can affect an athlete. I will then go on to analyse each of the factors and how they affect an athlete’s lifestyle. The lifestyle factors that I will be talking about include the following: Sleep Stress Alcohol Physical Activity Smoking Sleep As human beings we all need sleep in our lifestyle. Sleep is our recovery period; it gives us the opportunity to rest from physical activity and
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Healthy Lifestyles Health is very important for all of us to live all other aspects of our lives. All people try to be healthy‚ and some are very serious about that‚ while others are lees. Different ways have used by people to keep their fitness or stay away from the chronic diseases. There are several simple ways to stay healthy. In order to have healthy lifestyles‚ people need to exercise regularly‚ have a healthy diet‚ and keep regular sleep hours‚ and avoid smoking and drinking. First of
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Happiness walks on busy feet Honorable chief guest‚ ladies and gentleman‚ today I would like to express my views on the given topic‚ that is‚ Happiness walks on the busy feet. We have a very famous saying “A free man`s mind is a devil`s workshop” We have often seen that those who sit idle‚ develop a very negative attitude towards different matters of life and those who remain busy in there work‚ never complain against anything. They are always very optimistic. They do unrelenting hard
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important for each individual because it relates to their physical comfort‚ character‚ personality ‚ growth ‚ and their well-being. Every individual engages in these physical activities at the interest of pursuing a healthy lifestyle with activeness towards daily life activities with endurance‚ flexibility‚ and strength‚ and a toned-down body proportional weight based on height ratio . Some people debate that they can control their physical well-being
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Outline of the essay on Obesity -What are realistic steps that could be taken to reduce obesity among Malaysian children? -Three things we could do to prevent obesity. -Compose an essay describing each one in detail. Points gained from researched articles 1. Changes in children’s physical activity -Tend to play indoor games‚ watching TV rather than playing outdoor games. -Children’s time nowadays occupied with various classes. -Parents are worry to let the children outside.
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position of power over the patron. This perceived power not only allows the dancer to have control over the situation‚ but also allows the dancer to make money and possibly other material gains. In this paper‚ I will attempt to extract strippers lifestyle and there occupation as they live the life of a stripper. Some strippers love to strip (exotic dancing in nude) because they enjoy the environment and the lust that follows it. A dancer in San Francisco feels different about exotic dancing. She
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Compare and contrast eating at home and eating out Life is more and more modern and convenience but people are busier. Nowadays‚ eating out becomes more popular. Restaurants are like heroes which rescue busy people from cooking because they have no time to prepare food at home. Some people choose restaurants to enjoy their meals‚ while others prefer to prepare and eat at home. Therefore‚ the choice between eating at home and eating out still raises many debates. Eating at home and eating out share similarities
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Appalachin lifestyle is all I know. I’ve grown up around people who are independent‚ self-reliant‚ proud‚ neighborly‚ humble‚ modest‚ patriotic‚ and share a good sense of humor. Others may call these same people‚ hicks‚ rednecks‚ or hillbillies. I will always enjoy running barefoot through the yard‚ catching crawdads in the creek‚ and four-wheeling every weekend‚ and I can’t forget my great grandma’s soup beans and cornbread. The pantry was always filled with canned beans and homemade applesauce
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not celebrating this festival . We can only celebrate it as a normal festival. The night before the special day arrived my family and I ‚ as usual a lot of activities happen same as the other festival. I can see my parent and my grandmother will busy making delicious food‚ while the my little brother were enjoying themselve playing fire crackers with other family members. The house which is located far from the town especially‚which is a village‚ will be decorated with what we called `pelita’ around
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