consider when deciding to eat right and exercise is the benefits. a. According to the U.S. Department of Health and Human Services‚ a healthy diet means eating lots of fruits‚ vegetables‚ whole grains‚ low-fat dairy products and lean meats and minimizing the consumption of cholesterol‚ sodium‚ sugar and saturated fat. In conjunction with regular exercise‚ a healthy diet can i. reduce your risk of: * Heart disease. * osteoporosis * Type-2 diabetes
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Everyone‚ it seems‚ has an opinion about obesity. Some may insist that they know what causes it. Or they might have a dozen or more suggestions on how to conquer it. Yet even though it seems that our culture is obsessed with diets and a belief that you can never be too thin‚ there are more than enough myths and misunderstandings about childhood weight to go around. Unfortunately‚ some of the misinformation can get in the way of your child succeeding in his own weight-loss efforts. To help you
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Introduction I. Attention Getter- Have you ever wonder why some people have dry‚ red‚ itchy patches on their skins? Most of the time its cause by this skin condition called Eczema. II. Brief Introduction- Eczema is “A chronic‚ itchy inflammation of the skin that may coincide with allergic responses and asthma. Eczema occurs most often and more severely among young children. More than 90 percent of people with eczema have it before age 5‚ according to the American Academy of Dermatology
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Maintaining a healthy diet is the practice of making choices about what to eat with the intent of improving or maintaining good health. Usually this involves consuming necessary nutrients by eating the appropriate amounts from all of the food groups‚ including an adequate amount of water. Since human nutrition is complex a healthy diet may vary widely subject to an individual’s genetic makeup‚ environment‚ and health. For around 20% of the planet’s population‚ lack of food and malnutrition are
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There are treatments‚ that helps develop a normal behavior for kids with ASD. The treatments are special education‚ behavior modification‚ speech or physical therapy‚ and social skills. Special education is developed to help the children’s unique learning needs. Speech or physical therapy helps increase functional abilities. Social therapy address social and language understands. There isn’t any particular medication for just autism. “There are some
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Eating is considered as one of the most important parts of our everyday living. Without which we can’t expect the life to exist. The foods we eat are the single source of energy and nutrition. Through the consumption of food we can get a glimpse of a person’s lifestyle. But you may be wondering what is healthy food? At times we get confused over what to eat and what not. We have been reading about health and care and healthy eating habits daily in newspapers‚ health magazines‚ online resources
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regulation from the I.A.E.A. b. The fact that Iran’s unstable government has nuclear capabilities threatens not only neighboring countries like Israel but also the entire world and this situation needs to be handled as quickly as possible. c. In my speech‚ I will inform you on Iran’s nuclear program‚ why it is of the upmost importance‚ and what we as a nation should do in response. II. Because of Iran’s aggressive nuclear behaviors recently the U.N. has taken notice and has retaliated. a. Harsh
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10 Cancer Symptoms that every woman should be aware of Women do ignore their problems‚ but once we are trying to pick the early cancer. This is very important to know early alarming sign and symptoms of cancer for Women: 1. Breast Changes: any lump in the breast‚ skin dimpling‚ nipples turn inwards‚ redness or scaling of nipples or breast skin could be an alarming sign for cancer Breast. 2. Bloating of Abdomen: Bloating of abdomen do occurs to many women but if it persist and happens with weight
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Topic: Autism General Purpose: Inform Specific Purpose: To inform my audience about autism. Autistic Introduction Attention Catcher: You notice a child throwing a tantrum‚ and you think to yourself‚ isn’t that child too old to be acting like that! Listener Relevance: What you may not know is that‚ that particular child is autistic. Today I am going to tell you what it means to be autistic. Thesis: Autism is real and affects many in various ways. My goal is to inform you on how it affects
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Informative Speech Intro: How many of you have ever woken up unable to move? You were afraid but unable to say anything or even call for help. You’re left feeling paralyzed and seeing and hearing things that appear real‚ but in reality those things aren’t even there. Every night you lay in bed dreading about whether it’s going to happen to you again. If any of you have experienced situations such as the ones I have described you may suffer from a condition called isolated sleep paralysis (ISP)
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