type likes jazz‚ ballet‚ hip-hop‚ modern dance‚ traditional dance and so on. The number of people taking part in dance classes is increasing especially in the range of teenagers. This is because of dance not only for fun‚ dancing has many positive health benefits. Dance is a physical exercise. Thus‚ dance can enhance our strength and endurance. This is because many style of dance require jumping and leaping especially jazz and ballet. From this‚ our strength and endurance will be increases. Dance
Premium Social dance Health insurance Acro dance
The health is very important with our life. Many people said that " Having a good health is having every things". And the truth‚ if you haven’t got a good health‚ you will not have perfect happiness in family‚ life and career. So that‚ It’s necessary to keep your fit. There are hundreds of thousands of way for you keep your fit. But in my opinion‚ you can notice some following point: + You should do morning exerc/ises or play sport as ride bicycle in fresh air. Riding bicycle helps to reduces
Premium Nutrition Dinner English-language films
In the text “Is music a good tool for health?” by Elizabeth Scott‚ the author explains how research has demonstrated the positive effects of music on bodies and minds. Nowadays there are many new programs in health care facilities that use music therapy‚ which uses music in form of therapy to heal people. The use of this method has been successful that even hospitals have started to use music therapy on some of their patients‚ who develop problems with depression‚ muscle tension‚ stress and to motivate
Premium Psychology Depression Beat Generation
fan of coffee? Do your husband (or wife)‚ your children‚ or your close friends have a habit of drinking coffee every morning? Some people think that drinking coffee is an unhealthy habit‚ but today a lot of research showed that coffee has potential health benefits‚ for example‚ coffee could lower the risk of heart disease‚ Parkinson’s disease‚ and offer more energy. In 2012‚ a study presented at an American Heart Association reported that coffee drinkers who drank between one and three cups
Premium Nervous system Human brain Central nervous system
Almost half of people in the United States personally know someone with an eating disorder‚ that half of the people in the class room know someone that has an eating disorder. b. Packing lunch ‚ choosing restaurants wisely and keeping nutritious snacks on hand are just a few of the ways you can still manage to eat something and stay healthy at the same time. c. I would like to tell you more about healthy eating and what eating disorders and the effects are ‚ how you can find out if some one you know
Premium Nutrition Anorexia nervosa Eating disorders
Is smoking good for your health? Table of contents; Introduction… What cigarettes are made of… How smoking damages lungs… Cancer risks… Passive smoking… Smoking when pregnant… Conclusion… Bibliography… Introduction In this case study‚ I will try to show evidence for the good (if any)‚ and bad points of smoking. How it affects your health‚ and others around you. I will also come up with a conclusion at the end‚ and all necessary links used will be shown on the Bibliography
Premium Lung cancer Tobacco smoking Tobacco
Hawa diallo ESL094010 December 6‚ 20113 Prof.Wiseman Music a good tool for health In the article is music a good tool for health by Elizabeth scott the writer stated that has a profound effect on our body and mind rehear has show how music is benefiting on people’s mind and bodies and also people who are using music therapy are finding benefits of it in their cancer treatment and others. Furthermore‚ music helps in bringing positive state mind and help to cure deposing and anxiety
Premium Psychology Mind Thought
In the article “Is Music a Good Tool for Health” by Elizabeth Scott‚ M.S.‚ she states that music has a powerful energy and affects our body and mind. And music therapy is a benefit to patients. I agree with the author’s opinion. Research shows that our body will be affected when we are listening to music. Our breathing and heart rate will slow down. This means music can help us reduce stress and depression. After we calm down‚ we can begin to solve the problem. When I have a trouble‚ I always lose
Premium Psychology Affect Mind
Yuliana Gomez The Importance of Good Health "I was tired of being tired and carrying my own weight. Every step I took I felt in my legs‚ knees‚ and my soul." Yani Rocafor said when she talks about how was her life when she weighed 400 pounds and had a lot of health problems. One day she woke up and decided to change her life because she could not play with her kids and enjoy her life with her family. She said everything is about discipline‚ perseverance‚ and passion. So she started to walk one hour
Premium Nutrition Health Obesity
to be the key to good health‚ the question itself is‚ on closer examination‚ untenable. The benefits of leading a ‘healthy’ lifestyle and using medication at appropriate times are impossible to doubt but any claim on one factor being ‘the key to good health’ is bound to be fraught with issues. TS1: There is certainly some truth to the adage that lifestyle is the passport to good health. Considering the soaring number of fitness centres in many city-centres and the burgeoning health-food craze
Premium Health Nutrition Medicine