What counts as vigorous-intensity aerobic activity? Examples of activities that require vigorous effort for most people include: •jogging or running •aerobics •swimming fast •riding a bike fast or on hills •playing singles tennis •playing football •hiking uphill •energetic dancing •martial arts Vigorous-intensity aerobic activity means you’re breathing hard and fast‚ and your heart rate has gone up quite a bit. If you’re working at this level‚ you won’t be able to say more than
Premium Aerobic exercise
AND DISADVANTAGES OF leisure activities for children in the pacific]Abstract | Leisure activity is beneficial when managed and properly organised as they are in the traditional and cultural lifestyles of the Pacific. These conditions need to be adapted and maintained in modern and evolving cultures to maximise positive effects of leisure activities on children. | PLAN Type : Point by point method Title : The advantages and disadvantages leisure activities present to children in the Pacific
Premium Leisure Developmental psychology Video game
Aerobic Activities Aerobic Activities are “activities using large muscle groups at moderate intensities that permit the body to supply energy and to maintain a steady state for more than a few minutes” according to TheFitConnection. Basically‚ aerobic activities are exercises that generally utilize oxygen in order to fuel the body for physical activity. They get your heart rate up and make you breathe harder. Common examples of aerobic activities include running‚ cycling‚ and skiing over large
Premium Aerobic exercise Exercise Physical exercise
The HR activities of the organization is vast. The activities can be listed out as 1. General Administration of the employees. 3. Recruitment and selection. 4. Payroll and compensation. 5. Induction and training. 6. Performance appraisal. 10. Preparing HR Budget. 11. Periodical review of the employees and implementing strategies leading to Employee satisfaction. Positive aspects of Roles and Functions of the Human Resource Department Recruitment of Employees This is one of the most
Premium Human resource management Human resources
Activity 4.6 - End of Module Questions and Analysis 1. What major trends are occurring in software? What capabilities do you expect to see in future software packages? Like at first the computers were very hard to maintain. These days software’s have made it very easy to maintain computers. The major trends or changes occurring in software’s they have too much of flexibility‚ now used for daily communication. Also are used for security systems such as use for robbing(hacking). In addition
Premium Application software World Wide Web Word processor
all-round development of the students. So it is logical to think that extracurricular activities are the integral part of educational system. Although researchers agree that extracurricular activities do‚ in fact‚ influence academic performance‚ the specific effect that various activities produce is debated. One study‚ conducted by the National Educational Longitudinal Study‚ found that “participation in some activities improves achievement‚ while participation in others diminishes achievement” (Broh
Premium Education High school Leisure
Unit 10 PR O O F IN THIS WE INVESTIGATE HOW BUSINESSES select and deliver promotional activities. You will develop an understanding of the relative advantages and disadvantages of different types of promotional activities. This unit is a very practical one‚ and you are encouraged to think about how promotional activities are used by a range of different businesses. The assessment for this unit requires you to produce a plan of a promotion campaign‚ working within a realistic allocated
Premium Sales Marketing Sales promotion
MAPPING THE COMPETENCIES OF PHARMACEUTICAL GRADUATES IN CHENNAI INDEX Certificate Declaration Acknowledgement Table of Contents List of Tables List of Figures |S.NO. |CONTENTS |PAGE NO. | |Chapter 1 |Introduction |1 | |1.1 |Background
Premium Human resource management Skill Organizational studies and human resource management
Title of Experiment: An Activity Series Lab MSDS: Copper‚ Cu(s) Stability- Stable. Incompatible with strong acids‚ active halogen compounds‚ chlorine‚ fluorine‚ iodine‚ bromine‚ ammonia. May react explosively with strong oxidizing agents. Toxicology-Dust may cause respiratory irritation. Personal Protection- Suitable ventilation if handling powder. Zinc‚ Zn(s) Stability-Stable. Incompatible with amines‚ cadmium‚ sulfur‚ chlorinated solvents‚ strong acids‚ strong bases. Air and moisture
Premium Chlorine Bromine Oxidizing agent
to seek for your permission that I will be able to conduct my individual Lay Apostolate activity entitled: Plant-A-Tree Project to a Healthier Environment in your school. This is in line with our Benedictine core values which the Lay Apostolate program is making the student realize. I in behalf of the Scholastican community would like to share this with you. Attached herewith is the approved (soft copy) activity proposal I will be conducting. Hoping for your kind consideration! Thank you! That
Premium Primary school Primary education Elementary school