assessment inventory which determines my average wellness as a whole. The assessment consisted of ten different sections such as physical‚ spiritual and environmental assessment. After completing my lifestyle assessment I learned a little more about myself. Each section would give me a score based upon my feedback which is number based. Once I get a score for each section I would add up those scores and divide my total by ten‚ this would indicate my average wellness score. Initial Reaction I was surprised
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Wellness includes five main categories‚ which are physical‚ social‚ mental‚ emotional and spiritual development. To maintain satisfactory health‚ it is essential that we go to great lengths to maintain wealthy conditions in all of those areas. I am evaluating my performances in every single part‚ and it came to my realisation while my spiritual health is the strongest‚ my physical health is the weakest‚ which is actually one score apart from my social health. I am glad that I scored high
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Personal Wellness Planning Assessment Copy and paste the questions into a word processing program. Answer all questions completely and then submit them to your instructor. Warm-Up (Questions to help you prepare to write your goals) 1. Describe your current level of physical activity. How often do you participate in moderate to high intensity activity in an average week? A. On a scale to 1-10 I would give myself a 6 on how physically I am on a weekly level of activity participation. I usually
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area of wellness is intellectual health. The steps I take to maintain healthy behaviors in intellectual health are to be determinate and willing to take on any obstacles in my life‚ I also attend class so I do not miss important lessons or discussions which could affect my understanding of any concept‚ I also search for any opportunities that could possibly improve my success in my field of career choice. Lastly I put forth my best effort to ensure academic success. 2. The area of wellness of which
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Ecological Services of Rivers R Kuzniar Abstract What is the concept of ecological services? What are ecological services of rivers and why are they important? What ecological services of rivers will decline due to human influence and why they will decline? Keywords: purification‚ wildlife‚ decline Ecological Services of Rivers What is an ecological service? An ecological service is an ecosystem which serves all living organisms through all types of environmental purifications. We
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Action Plan for Optimal Health and wellness Project SCI/163 05/06/2013 Action Plan for Optimal Health and wellness Project There are three elements of health and wellness our group would want to increase in society. First one is Physical health that includes our ability to perform normal activities of daily living (ADLs)‚ or those tasks necessary to normal existence in today’s society. Second one is Environmental health refers to an appreciation of the external environment and the role individuals
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There is a number of theories and models that underpin the practice of health promotion‚ this report will focus on the Behavioural change model and empowerment model of health promotion when analysing the links with government Strategies. Let’s take for example the Governments strategies on harmful drinking binge drinking (Government‚ 2015). The strategies highlight the need for a consult on a ban on the sale of multi-buy alcohol and discounting‚ included in the strategies are more powers for local
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personal Wellness Planning Assessment Copy and paste the questions into a word processing program. Answer all questions completely and then submit them to your instructor. Warm-Up (Questions to help you prepare to write your goals) 1. Describe your current level of physical activity. How often do you participate in moderate to high intensity activity in an average week? Moderate‚ I participate in About 3 or more times a week of physical activity 2. Discuss at least three physical
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(multi-culturalism) important to today’s health and wellness professional? Understanding the ethnicity‚ customs‚ and way of life‚ traditions‚ and mores of a specific society (multi-culturalism) important to today’s health and wellness professional because each is diverse and there are specific predispositions for health habits and diseases associated with each different type. Learning this information is vital to understanding patients and can help health and wellness professionals to pinpoint diagnoses
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Background Mines Wellness Hotel is a delightful 168-room resort hotel with a tropical design overlooking a scenic 150-acre lake. Strategically located within a 1‚000-acre mixed development just 15 minutes south of Kuala Lumpur’s City Centre‚ Mines Wellness Hotel are just a 30-minute drive from KLIA (Kuala Lumpur International Airport)‚ LCCT (Low Cost Carrier Terminal)‚ Putrajaya‚ and Cyberjaya. Mines Wellness Hotel provides the perfect escape from the hectic city life. In the hotel‚ all rooms and
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