A fitness instructor provides advice and teaches people at different levels and abilities. They are responsible for planning classes that usually last an hour. To keep their class motivated and everybody moving‚ they choose certain kinds of music and even incorporate some dance moves into their classes. Class sizes can either be small‚ with a few people‚ or large‚ with as many as 100. When someone new comes into their classes‚ an initial assessment is performed to decide their level of fitness
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The Aging Population: Baby Boomers Carolyn A. Bounds HCS/490 January 8‚ 2014 Dr. Michael O. Minor Aging Population: Baby Boomers After 16 years of war and depression‚ World War II ended in 1945‚ and more babies were born between 1946 and 1964 (78 million) than ever before and never since‚ which gave way to the name “baby booms”. The first stage of the boom occurred during 1945-1950‚ and the second was from mid 1950-1964. Financial advantages turned out to be plentiful after the war;
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Lifespan Perspective Paper Introduction This paper will discuss lifespan development and the theories associated with the study. Humans develop according to phases throughout their lives and this paper will address these phases and what to expect and when. People learn from mistakes made in the past and apply these lessons in order to improve their quality of life. The psychodynamic and evolutionary theories will be examined in detail. Also‚ the significant role of nature and nurture will be
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Due to the natural evolution of life‚ as humans age‚ different things began to happen to the body that are hard to stop. One unusual physiological process would be the wear-and-tear theory of aging. This theory sheds light to the idea that once we are born‚ our bodies began working on our behalf. As we utilize our body for our daily needs‚ we damage it in the process. As years go on‚ you sprain your ankles‚ cut your hand‚ break an arm‚ destroy joints‚ etc. In my younger years‚ football was my sport
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editorial in the April 2007 issue‚ what if any standards for personal fitness‚ Motor skill competence‚ and content knowledge should PETE programs establish and enforce for future teachers”? This article describes if physical fitness should be a criteria for admission into the physical education teacher education (PETE) program. In this article it describes how a professor in Nigeria was impressed with the physical fitness requirements that were needed for admittance into the (PETE) program. The
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The Aging Workforce HRM520- Staffing‚ Performance Management‚ & Training Trident University April 17‚ 2013 Introduction When searching through the help wanted ads there seems to be thousand and thousands of available jobs; this number increases daily as companies have employees leave the organization. More and more employees are retiring or are nearing retirement age; once these employees leave so does all the years of experience acquired during their tenure with
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1. On page 5 the author defines lifespan development as “The study that examines patterns of growth‚ change‚ and stability in behavior that occur throughout the entire lifespan”. Why would stability be a part of this study? The study should and does examine the areas‚ and in what time periods‚ people show change and growth‚ and when and how their behavior reveals consistency and continuity with prior behavior. 2. For each life stage we will study the physical‚ cognitive‚ and personal/social
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Aging Successfully Aging successfully is very important. It can be broken down into many different aspects. Some may view aging successfully as staying healthy while aging. Others may view aging successfully as creating a successful future. There are many benefits to this concept. When people think of aging successfully the first thing they think of is their health. Health is very important if someone plans to age at all. People go to great extremes to be healthy and stay healthy. There are a
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Aging Reflection Part 1: 1:At this point in your life‚ what do you value most? At this point in my life‚ i would like to say that i value my happiness most in life. In my mind‚ I mean happiness can mean a lot of different things‚ and the definition may vary from one person to another.As for me‚ I mean this happiness means different things for me‚ such as‚ i hope my parents have good health‚ i hope my friends happy everyday and so many things around me. I honestly wish that were the case. Over
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people spend time and money to improve fitness level to become physically fit and healthy. Depending on the objective of an individual on what aspect to focus skill related or health related. Fitness is defined as the ability of an individual to perform certain task with sufficient energy to avoid fatigue and enjoy life. Being physically fit there are two things to consider namely skill related fitness and health related fitness. Skill or performance related fitness contain skills that enhance performance
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