Effects of Optimism on Psychological and Physical Health Heather LaBombard PSY/220 The definition of the word “optimism” is a favorable attitude about conditions or events in life. Some believe that optimistic views in life will have beneficial effects on psychological and physical health. However‚ excessive optimism can have harmful effects on psychological and physical health. Many
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Optimism and its’ Effects on Mental and Physical Health The article I chose supports the idea that optimism does play a great role in our mental health as well as our physical health. Optimism is said to have a great effect on mental health‚ especially the association between optimism and the presence of mood and depressive disorders. It has been found that the more optimistic a person is the more likely they are to not have depressive disorders and suicidal ideation. The article also
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Optimism and Health Paper Axia University/University of Phoenix Cultural Diversity PSY 220 Julie Delich November 6‚ 2010 Optimistic people are said to “anticipate the best possible outcome (Merriam-Webster‚ 2009).” This statement portrays how optimistic people approach life. Many studies have been conducted to determine whether optimism can actually lead to better physical and psychological well-being. Essentially‚ optimists are said to see the glass as half-full instead of half-empty
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Individual Optimism and Health John Smith Psy 220 March 23‚ 2011 Risa Hobson Optimists take proactive steps to protect their physical and mental health as well as focusing on goals that benefit their socioeconomic standing. "The trait of optimism may provide cognitive‚ coping‚ and contextual resources that promote better mental health" (Carver‚ et al.‚ 2010. p. 880 pp. 2). Optimism is a behavioral trait that describes people who look for the positive in a situation
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Optimism and Health Melanie Chapman PSY/220 April 7‚ 2013 Kathleen Sturgess Optimism and Health In this paper we will be discussing the effects of optimism on both physical and psychological health. We will be gathering our facts from two peer reviewed articles that I researched in the University Library. According to Webster’s Dictionary‚ optimism is defined as an inclination to anticipate the best possible outcome. In recent times‚ the theory that optimism can potentially turn your world
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Optimism and Health There is much to be said about how optimism impacts our physical and psychological health. People who are optimistic are more likely to persevere in the face of diversity because they foresee a positive outcome. Ultimately our psychological self has a huge impact on our physical self. If we are going into a situation with a pessimistic attitude we will most likely be stressed‚ which could lead to high blood pressure and anxiety. This will in turn impact our psychological self
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Jennifer Smith Optimism and Health PSY/220 Joshua Cohen June 1‚ 2014 The first article that I found on the effects of optimism on physical health was called Optimism and Physical: A meta-analytic review. This article grabbed my attention because it gave the research of two different groups who were studying two outcomes of optimism and physical health. The first thing covered in the article was what optimism in terms of health is. Optimism was said to be a significant predictor
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Assignment: Optimism and Health Andrea Pulis PSY/220 October 9‚ 2012 Ratonya Bennett For this paper‚ I researched two peer reviewed articles which discusses the effects of optimism and psychological health. The first one that I found is called Optimism and Physical Health: A Meta-analytic Review by Heather N. Rasmussen‚ Ph.D.‚ Michael F. Scheier‚ Ph.D.‚ and Joel B. Greenhuse‚ Ph.D. It was published in 2009. The second article that I located is called Perceived Academic Control: mediating the
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Optimism and Health Karen Ibister 2/17/2013 3:20 PM Colleen Story PSY/220 Sun-Sat Optimism and Health In my opinion this article breaks down optimism on physical and psychological health very well. The article explains as it is commonly understood‚ the term ‘optimism’ embraces two closely correlated concepts: the first is the inclination to hope‚ while the second more generally refers to the tendency to believe that we live in “the best of all possible worlds”‚ as coined by the German
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Optimism “Even the darkest night will end and the sun will rise.” This quote from Victor Hugo is a perfect example of optimism. When someone is optimistic‚ they have a disposition or tendency to look on the more favorable side of events or conditions and to expect the most favorable outcome. Optimism is simply a mental game. The brain can interpret situations or events as being optimized; meaning that some factors may not be fully comprehendible‚ yet having confidence that the present moment is
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