Managing Stress College can be a stressful time for anyone. Some stress pushes you to meet goals by studying more‚ working harder or sticking with a challenging task. But sometimes stress reaches an unhealthy level that can prevent you from functioning well and meeting your goals. Recent research from The Jed Foundation and mtvU found that over half of all college students had been‚ at times‚ so stressed that they couldn’t function during the last year. Your health‚ school performance and social
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311 English for Acedemic Purpose ( Teen Stress ) Prepared by : Prcilla ak Sattar Matric no : 2011322117 Prepared for : Miss Affiana Summit on : February 8 ‚ 2013 TEEN STRESS In modern life‚when the standard of living is increasing more and more‚people or student will get more stressed.Stress can be defined as physiological imbalance resulting from the disparity between situational demand and the individual ability ( Gaurav‚2011 ) .In general‚ stress is related to both external and internal
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Spirituality and the Physiology of Stress. Most Americans are suffering from moderate to high stress‚ with forty four percent reporting that their stress levels have increased over the past five years (Clay‚ 2011). Headaches‚ heart disease and high blood pressure have been associated with chronic stress. In the article Chronic stress may damage dna it states that Medical care professionals estimating that nearly seventy percent of doctor visits are directly related to ongoing stress (Sharf‚ n.d.‚ para. 4)
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ANALYZING THE ARTICLE " THE EFFECT OF STRESS ON HEALTH AND ITS IMPLICATIONS FOR NURSING" October 8‚ 2014 By: Becky Velez One of the definitions of stress offered in literature is: "Stress is the psychological and physical state that results when perceived demands exceed an individual’s ability to cope with them." The profession of nursing has thrived over the past century into a respected and necessary member of the health care arena. However‚ the future of the profession‚ and more imminently‚
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The Effect of Pressure on Students to Get Good Grades Has there ever been a time where you have been pressured to get good grades in school? When this situation has occurred was it stressful and nerve-racking at the same time where you felt you could not do it anymore? In this paper I will explain the causes of pressure on students to get good grades and the effects of them. With pressure being the constant state of worry and urgency‚ has caused stress and difficult to students to excel and
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Introduction 1.1. Overview Stress can have an impact on a student’s academic performance. Stress in individual is defined as any interference that disturbs a persons’ healthy mental and physical well being. It occurs when the body is required to perform beyond its normal range of capabilities. Stress is a common problem that affects almost all of us at some point in our lives. Learning to identify when you are under stress‚ what is stressing you‚ and different ways of coping with stress can greatly improve
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STRESS MANAGEMENT ABSTRACT Stress is the spice of life. Without stress‚ life would be boring. Productivity would decrease. Excitement in living would dwindle. Believe it or not‚ we often seek out stressful (or thrilling) experiences to heighten our sense of excitement and adventure in life. However‚ most of us view stress as negative and something to avoid. It may seem that there’s nothing you can do about your stress level. But you have a lot more control than you might think
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THE CAUSES AND EFFECTS OF SLEEP DEPRIVATION AMONG STUDENTS Did you wake up this morning feeling more tired than you did when you went to bed? If so‚ something is disturbing your sleep. However‚ do you know what it is? This problem is nothing new and yet more and more students suffer from sleep deprivation‚ which is a lack of sleep that effectively refresh the body‚ both physically and psychologically. Stress‚ unbalance diet‚ and interactive electronics could be the causes to sleep deprivation
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TEENAGE STRESS Laura sits in her room surrounded by a stack of notes‚ cramming for a test that she entirely forgot about‚ while James stares blankly at a college application. He also has the knowledge that he must be at work in 20 minutes‚ and that his car hardly has any gas left in it. Both of these teenagers suffer from a common dilemma‚ stress. Stress is a reaction to external and internal pressure. It is a normal function that helps people in their daily lives ("Stress: Who"). Without
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STUDENTS There are many types of students in terms of attendance‚ reactivity with class activity and submitting assignment. In this topic we are only interested in students who usually attend and they are divided into three groups‚ the first is students who arrive before the lecture begins‚ the second‚ which I think is the best‚ are students who arrive on the time of starting the lecture‚ the third are puncture students who arrive after the beginning of the class disturbing students and lecturer
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