simply can’t get away from it. Obviously‚ a diet of junk food is not the best thing for your health‚ particularly as it is high in saturated fat. This type of fat is associated with great risk of cancer. Apart from the risk of cancer‚ another side effect of consuming highly fattering food is that you are likely to gain weight. This is especially true because you tend to eat more‚ as junk food is less satisfying and lower in vital nutrients than healthier food. The best advice‚ for those who cannot
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Survey on the Reading Habits of Students in Hong Kong Education Department December 2001 Abstract ‘Reading to learn’ is an essential tool for life- long learning. Promoting a reading culture among students is therefore one of the key tasks in the curriculum reform with the aim to strengthen students’ learning capabilities. To understand the current situation of the reading culture of students‚ the Education Department conducted a survey in February 2001. The objective is to investigate
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Habits are either good or bad. Even good habits‚ if given free play‚ may turn into bad ones. For example‚ reading is a good habit. It helps in acquiring knowledge‚ in meaningful use of leisure time and healthy entertainment. But excess of reading books‚ magazines etc.‚ is harmful. It would soon tell upon one’s health‚ resources‚ mental fitness and capacity to earn. Balance is the golden rule. That is why it is said‚ “Excess of everything is bad” nothing too much‚ not even good things and habits
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A STUDY ON Influence Of Media on Buying Habits Of Women PROJECT REPORT 2009 – 2010 Submitted by Priyanka M Rao Roll No 15 II Semester‚ MBA (TT)‚ School Of Management Studies‚ CUSAT [pic] Under the Guidance of Dr. Prof. P. R. Wilson School Of Management Studies‚ CUSAT CONTENTS Chapter No. Title CHAPTER – I PART A ● INTRODUCTION PART B ● REVIEW OF LITERATURE CHAPTER – II ●RESEARCH METHODOLOGY ●Introduction ●Formulation of research
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BAD HABITS Most of our lives depend on the habits we create. Habits define who we are. Whether they are good or bad‚ it is our decision to decide. There are quite a few bad habits in our world that people get so addicted to doing that they suddenly can’t control themselves and their mind begins to think that it is part of what you’re meant to do. Some people confuse themselves about what is a habit and what is not. Smoking‚ drinking and doing drugs are bad habits but‚ they come under a different
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Bad Habits Its midnight and I have a paper due in the morning that I haven’t even started writing yet. Procrastination is one of my bad habits I really need to work on getting rid of. Bad habits can have an affect on your everyday life like work‚ school‚ social life‚ life style‚ etc. Some habits are easier than others to get rid of but with a well understanding with why you have the habit can help overcome it. First of all‚ there are two types of habits automatic and cognitive habits. An
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many harmful effects of smoking and why we should stay away from it‚ but as we grow older we find that a majority of people are addicted to it and beyond redemption. This stems from the fact that cigarettes are a huge source of revenue for the Government‚ and try as they may‚ they cannot cover up the fact that cigarettes provide huge income for them. It is for this reason alone‚ that smoking will never be banned by the Government‚ in spite of so many people getting afflicted by its effects. Lung
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The Power of Habit: Book Review Charles Duhigg‚ an investigative reporter for The New York Times‚ has written a marvelous book‚ “The Power of Habit: Why We Do What We Do in Life and Business.” He has read hundreds of scientific papers and interviewed many of the scientists who wrote them‚ and passes on intriguing findings on habit formation and change from the fields of psychology and neuroscience. This is not a self-help book‚ a motivational book‚ nor a textbook. It is a great piece of journalism
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A habit of mind is a way of thinking that one acquires over time. It is a type of thought that involves thinking beyond what society considers right or wrong‚ but acknowledging through complex thought‚ what is morally right. It is not easily achieved and is somewhat like a muscle‚ in that you have to build it up over time through intellectual work and hardship. Not everyone can achieve a strong habit of mind‚ in fact most don’t. The habit is a way of thinking that allows one to communicate with
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Outline Topic: Healthy Habits Thesis: Learning healthy habits is an important part of a young person’s education. I. Healthy eating habits are essential for a healthy life. A. Healthy eating habits give you plenty of energy. 1. Energy helps you perform everyday tasks like getting up in the morning. 2. Healthy eating habits give you the energy you need to survive and live a healthy life. B. Healthy eating habits prevent and control many health problems. 1. It regulates blood
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