topic of my speech today is “Healthy Lifestyle”. Nowadays‚ many people live in an unhealthy lifestyle. According to The Star Online‚ a lot of people died because of living in an unhealthy lifestyle. Everyone hopes to live healthily. It is very important for us to have a healthy lifestyle. What should we do to lead a healthy lifestyle? What we should not do to lead a healthy lifestyle? There are some tips on what should and should not do to lead a healthy lifestyle. Firstly‚ we should eat balanced
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diets? Have you gotten sufficient rest each day? Or even‚ have you been performing healthy lifestyle by doing sports regularly? Your answer lies with yourself. If you do not‚ start off with some basic healthy habits. Here are some advices. Why healthy lifestyle are so important for us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep
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learning in which knowledge‚ skills‚ and habits of a group of people are transferred from one generation to the next through teaching‚ training‚ research‚ or simply through autodidacticism. Generally‚ it occurs through any experience that has a formative effect on the way one thinks‚ feels‚ or acts. Health is more important than education : Health is one of those things that people tend to take for granted. Until you are facing disease or injury‚ your good health‚ like a clean house‚ greatly goes unnoticed
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Healthy Lifestyles Health is very important for all of us to live all other aspects of our lives. All people try to be healthy‚ and some are very serious about that‚ while others are lees. Different ways have used by people to keep their fitness or stay away from the chronic diseases. There are several simple ways to stay healthy. In order to have healthy lifestyles‚ people need to exercise regularly‚ have a healthy diet‚ and keep regular sleep hours‚ and avoid smoking and drinking. First of
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Insecurities in Young Minds Does popular culture psychologically affect society’s self-perception? Society spends an alarming amount of time on social media outlets such as television and the internet to follow their favorite celebrities. This unhealthy amount of exposure to these people‚ who are being constantly trained and edited into these “perfect” human beings‚ causes the average person to feel insecure and go through extreme measures to resemble them. Alarmingly‚ those who are being affected
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Sedentary Lifestyle “Humans are designed to move‚ not to stay still” (Weiler and Stamatakis‚ 2010‚ p#2). It says that people are made to be physically active and not to be a sluggard‚ which is known to have a sedentary lifestyle. A sedentary lifestyle is a lifestyle with insufficient or irregular physical activities. It is commonly found in both the developed and developing counties. This essay discusses sedentary lifestyle to illustrate its differences from the normal lifestyle‚ to cite
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knowledge with everyone. I am here today to deliver a speech about ‘healthy lifestyle’. There are three point which I want to discuss to all of u are about the important of having a healthy lifestyle‚ ways to live healthy and benefit of having a healthy lifestyle. Why healthy lifestyle are so important to us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing
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Healthy vs. Unhealthy Aging: Leading a Healthy Lifestyle Through Our Adult Lifespan Nicholette Inman Org 6300: Human Development University of the Rockies September 7‚ 2011 Abstract This paper details the importance of living a healthy lifestyle as we age. If we realize this importance during our adolescence and young adulthood phase and begin to live our lives with a focus on healthiness‚ then as we age‚ we will continue to maintain that lifestyle. There are certain areas that we need to
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ingredients‚ so the cost to produce them is cheap. Especially with the economy being bad and many families suffering with low income‚ it is easier to provide food that is cheaper. Last but not least‚ the high availability of these unhealthy foods is a cause of an unhealthy diet. It is easy for customers to purchase processed food because it is available on almost every street. It takes less time to go through a drive-thru to purchase a burger‚ rather than making a hamburger at home. The taste‚ low
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Warnings on unhealthy food. The theme of unhealthy food becomes more and more topical in our society. I am sure that manufactures of food products should write warnings on their products which contain harmful ingredients‚ for example‚ GMO. Firstly‚ junk food can be the reason of a lot of illnesses‚ such as stomach ulcer‚ obesity‚ sugar diabetes‚ etc. For example‚ according to the article Health warnings on junk food “…hamburgers‚ chips‚ soybean oil‚ pizza give rise to obesity and it can be the
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