Virtual Lab: Nutrition Post-Lab Quiz and Lab Report 1. Please make sure you have read through all of the information in the “Question”‚ “Nutrition Facts Label Guidebook” and the “Daily Calories Chart” areas. If you come upon terms that are unfamiliar to you‚ please refer to your textbook for further explanation or search the word here: http://encarta.msn.com/encnet/features/dictionary/dictionaryhome.aspx 2. In this exercise‚ you will learn how to create a healthy daily menu that follows the
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An adolescent brain needs proper nutrition in order to develop and grow. Too little or too much nutrients will affect the nervous system and could possibly delay cognitive development. Under nutrition can cause delay in cognitive growth and development. If the brain does not have the adequate vitamins‚ minerals and micronutrients it does not have the ability to grow brain tissues and conduct nerve impulses correctly. This could lead to inappropriate behaviors and social adaption as well as decreased
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Carithers-Thomas‚ Jennifer A.‚ et al. "FRESHMAN FIFTEEN: FACT OR FICTION?." College Student Journal44.2 (2010): 419-423. Academic Search Complete. EBSCO. Web. 6 Oct. 010. Crombie‚ Aaron P.‚ et al. "The freshman weight gain phenomenon revisited." Nutrition Reviews 67.2 (2009): 83-94. Academic Search Complete Desai‚ Melissa N.‚ et al. "Risk Factors Associated With Overweight and Obesity in College Students."Journal of American College Health 57.1 (2008): 109-114. Academic Search Complete. EBSCO
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Let’s start. • Nutrition is a study of the interactions occurring between you & food. • Nutrients – about 45 substances that provide energy‚ structure or regulation of body processes. • Essential nutrients- need them‚ but can’t make them or fast enough. • Macronutrients- need in large amounts (carbohydrates‚ fats/lipids‚ proteins – provide energy/calories) • Micronutrients – need in very small amounts (vitamins‚ minerals- no energy/calories) • Phytochemicals- another category in plant food-
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Associate Level Material Physical Fitness and Nutrition Worksheet In order to obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet‚ you identify the five components of health related fitness‚ critique a recipe for nutritional
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ENGLISH FOR COMMUNICATION 1 UBI 3012 Title: Animal Nutrition Prepared by: NOR ALIA BT ABD AZIZ NUR FARDILLAH BT ADNAN SITI AMINAH BT HASSAN LEONG WAI HONG Prepared for: MADAM RAJA NOOR SYUHAIDA BT RAJA YAHYA Date of submission: 23/12/2011 CONTENTS | PAGE | OUTLINE | 3 | INTRODUCTION | 5 | BODY * Class of nutrients * The basal metabolism * Voluntary intake * Nutritional deficiency * Balance livestock numbers and available forage | 56788 | CONCLUSION | 9 | REFERENCES
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Nutrition for Young Athletes Heather Rushing Houston Community College November 11‚ 2011 Abstract Research surrounding the nutrition of young athletes suggests that they are at risk for becoming deficient in most of their vital nutrients. Most parents agree there is concern for this issue‚ but they fear they do not have enough information on how to fix the problem. This literature review includes several professionals and experienced groups’ opinions and highlights the
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BASIC TOOLS IN NUTRITION The main nutrition tools are: Food groups‚ dietary standards (RDA) and food exchange lists Food groups or food guides * Food guides translate quantitative nutritional requirements into simple‚ practical and non- technical language using available and common foods of the country. * Food groups are developed by nutrition experts as a quantitative tool in planning nutritious diets for the masses. * The three main food groups are: 1. Body-building foods:
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Nutrition Month Celebration Last July‚ Life College has a celebration for Nutrition Month. The program runs like this: In the morning‚ the students have a food fair‚ each level decorated their booth and sell cuisines. Elementary students sell nutritious food like fruit salad‚ pancit‚ eggs and etc. assisted by their parents. 1st year class was assigned to cook Seafood cuisines‚ 2nd year for Asia cuisines and 3rd year for World cuisines. While the food fair is on going‚ chosen grade 1to
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Adolescents tend to eat more meals away from home than younger children. Meal convenience is important to many adolescents and they may be eating too much of the wrong types of foods. By setting a good example you can promote good nutrition in an adolescents
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