Executive Summary Spectrum Wellness will serve San Francisco Bay Area businesses‚ helping them to become more productive‚ while lowering their overall healthcare costs. Our business is based on two simple facts: 1. Healthy employees are more productive than chronically ill employees. 2. It costs less to prevent injuries or illnesses than to treat them after they occur. At Spectrum Wellness‚ we tie worker productivity directly to the healthcare issue. We believe that traditional approaches
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general definition might be to achieve “Wellness”. The concept of “Wellness” is stated as a life-long process that at any given time produces a positive state of personal well-being‚ of feeling good about oneself‚ of optimal physical‚ psychological‚ and social functioning‚ and the control and minimization of internal and external risk factors for both diseases and negative health conditions (Anspaugh‚ Hamrick‚ & Rosato‚ 2006). To be more specific‚ wellness should be achieved in fulfilling 7 aspects:
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WELLNESS DANCE STEPS Mix drills and skills with simple dance routines to engage 7- to 12-year-olds. Call it dance. Call it exercise. When kids move to music‚ they call it fun! Kids’ fitness programs are gaining momentum in schools‚ community centers‚ dance studios‚ gymnastics facilities and health clubs. Maybe now is the time for you to bring your fitness expertise and love of music and movement to the next generation of lifelong exercisers. Whether you want to teach a dance-specific program or
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introduces‚ evaluates and advocates mental health wellness along with recovery methods aided by others within the evidence-based practice called Wellness Recovery Action Planning‚ also known as WRAP. WRAP was introduced by Mary Ellen Copeland in 1997 and is now one of the most widely used recovery programs for those suffering from mental health issues. The paper will discuss the overall elements of WRAP and will give a better understanding of this wellness program that promotes independence in treatment
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take a look at what becomes of their personal health after discharging their voluminous assignments. Teachers spend so much time doing mental gymnastics without commensurate efforts to take care of their health status (Ogunjimi and Yusuf‚ 2006). So much time is given to this process to the extent that often‚ the body and their wellness status end up last on the priority list forgetting that nothing else matters without
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On behalf of MicheleSpeaks‚ I am pleased to invite you to participate in a two-day wellness workshop entitled Women; It’s Time To Heal‚ designed to stimulate‚ strengthen‚ and empower women from all walks of life. Over the course of two days this workshop will walk through the process to heal and become whole. We will tackle issues related to depression‚ stress‚ finance‚ fitness‚ health‚ and mental stability. Upon the completion of the workshop‚ these women will gain the tools to begin the journey
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Module Two Wellness Plan Fill in all logs and answer the reflection questions completely with supporting details. Section 1: Goals Include your goals for each area of wellness before completing the reflection question. 1. Physical: I will go to bed by 11PM every night. Deadline: 8/2/14 2. Social: I will hang out with my friend this week. Deadline: 8/2/14 3. Emotional: I will write in my journal this entire week. Deadline: 8/2/14 4. Academic: I will finish this course by the end of the summer. Deadline:
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Why is Personal Wellness Important? Personal wellness is one of the most important pieces to the “being successful in school” puzzle. The healthier a person is‚ the greater their chance of reaching their full potential is. Personal wellness consists of two key parts that are both equally important. These two parts are physical health and mental health. Physical health and mental health each play a vital role in personal wellness. Maintaining proper physical health requires five steps. The
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Social Wellness Presented by: Sue Anderson‚ MS Jennifer Hung‚ Psy.D. How We’ll Spend Our Time Together Defining social wellness Relationship between social wellness and overall health Four strategies for improving social wellness Provide you with an opportunity to be social Defining Social Wellness One’s ability to interact with people around them. It involves: good communication skills having meaningful relationships respecting yourself and others creating a support
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Wellness tourists: in search of transformation Cornelia Voigt‚ Graham Brown and Gary Howat Cornelia Voigt is a Researcher‚ Graham Brown is a Professor of Tourism Management‚ and Gary Howat is an Associate Professor‚ all at the School of Management‚ Centre for Tourism & Leisure Management‚ University of South Australia‚ Adelaide‚ Australia. Abstract Purpose – The purpose of this paper is to explore and compare the benefits sought by three different types of wellness tourists: beauty spa‚ lifestyle
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