OUTLINING 1. Introduction A person who undergoes stress will feel a tendency to sweat‚ headache‚ feeling anger‚ sadness‚ food craving and alcohol abuse. In this text we shall learn about how to reduce stress which is deep breathing‚ positive imagery and laughter. 2. Body Paragraph 1 A) The simplest of all stress-reduction techniques is deep breathing. (i) Take a deep breathes from the pit of your stomach inhale through your nose. (a) When air is drawn into the nose‚ the air can
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How to Manage a Multicultural Team Working as a manager for a multicultural team is an exciting endeavor. However‚ it presents a lot of challenges that can prove taxing to a manager who has little or no experience at all in handling people of different cultures and beliefs. In order for a manager to effectively manage a multicultural team‚ he has to rid himself of prejudices and biases that can hinder his objectivity. A good manager should be able to garner respect from people of different cultural
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Carl Sandberg said “time is the coin of your life. It is the only coin you have‚ and only you can determine how it will be spent. Be careful lest you let other people spend it for you.” Therefore‚ how to control your use of time? First and foremost‚ look cautious at your priorities and Identify your goals . According to Oxford Brookes University (2012)‚ you have to identify what is important to you and to be realistic and definite about them. People in all walks of life will have different thoughts
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International Review of Business Research Papers Vol. 6. No.3. August 2010 Pp. 30 - 44 Causes of Inflation in the Iranian Economy Hamed Armesh*‚ Habibollah Salarzehi**‚ Noor Mohammad Yaghoobi***‚ Alireza Heydari**** It is clear that in the nearly last four decades inflation is one of the important problems of Iranian economy. In this study‚ we determine and analyze the effective factors on inflation in the Islamic Republic of Iran. After briefly reviewing the theoretical background‚ we use econometric
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Assalamualaikum and a very good morning to my beloved lecturer and all my friends. today i would like to talk about how to reduce stress. First of all you have to make your body and your mind to feel relax. Whenever you are in stress mode you can try deep breathing technique or other relaxation techniques to release your mind from the stress. You also have to eat well and take care of your body. Other than that‚ we also need to do plenty of exercise and get enough sleep at night. Second‚ we need
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Unit 531 Understand how to manage a team (LM1a) 1. Understand the attributes of effective team performance 1.1 Define the key features of effective team performance Teamwork may contribute to increased staff well-being as well as improved patient outcome. In order to effectively teach and reliably assess the quality of teamwork‚ it is necessary to identify the behaviours associated with effective teamwork and their interplay in relation to clinical performance ratings and ultimately to
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3 in May of 2011. Although this rate is not quite high but the government must to control before it continue rising because in many other countries‚ the inflation has brought a lot of troubles and become a burden to them. This report is discussing how Malaysia government including Bank Negara Malaysia must carry out some strategies and actions to maintain the inflation rate in a managerial level. In order to prevent the problems such as slow down economic growth‚ loss of investment‚ value of ringgit
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Do you have moments on the court‚ when your mind is bombarded with all things that need to be done‚ and you miss that easy shot? How about when the coach is explaining the mechanics of your easy miss and you tune him out‚ his words sounding like the adults on Charlie Brown cartoons “Whaa‚ whaa‚ whaa‚ whaa!” He may be frustrated thinking‚ “Why can’t you just do what we practiced a million times?” while you may be thinking‚ “I know what I’m supposed to do‚ but I just can’t focus on it. Can’t you understand
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How to Manage Your Time Wisely Time is as precious as gold but not all of us realised that. It’s an absolute‚ equal for everyone‚ yet time seems to work better for some people‚ but not for others. Those with more time seem to learn how to manage their assets around time better. Time is a priceless treasure! Appreciate every moment you have and remember that time waits for no one. Lost time cannot be replaced‚ bought or saved - it can only be spent and then it’s gone! Here are a few ways that can
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costs of borrowing or make borrowing more difficult. In the next report‚ it should be shown that the main causes of the global credit crunch are sub prime mortgage crises in the US. Analyze the reasons that led to the sub prime mortgage crises and how they precipitated the global credit crunch. In a word‚ there are three reasons which lead to sub prime mortgage crises. Follow by the report‚ it should examine and explain the effects these crises‚ and compare two economies the US and Australia‚ use
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