exercising to entertain them selves. This directly affects the large number of obese children in our country today because of the lack of physical exercise. It is not that we want our kids to look a certain way or to be better at sports than everyone else‚ but it is that we want our kids to be physically fit and to develop a healthy lifestyle. Physical exercise is not only for adults‚ it is for children as well‚ so we must understand the importance of our children exercising and the benefits from it.
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Reflective Listening What is It? Reflective listening means understanding both what a person says and what a person feels‚ and then relaying this back to him or her in your own words. The Purpose of Reflective Listening Suppose a student tells you about a difficult event with a classmate. A simple example of your response might be: “So you were really feeling angry with him.” Imagine these three different responses from your tutee and the potential benefits: “No. Not angry‚ just upset
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EXERCISE PROGRAMMES Why be active? “Physical activity is the single most useful thing that individuals can do to maintain their health and function and quality of life” (World Health Organisation‚ 1997) It is a proven fact that physical activity and exercise are good for you and more so for older people in a care setting. It helps maintain and improve quality of life and assist in their independence. People who are active have a lower risk of stroke‚ cardio vascular disease‚ type 2 diabetes‚ depression
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Task A – Guidance Reflective Practice is the process that enables us to achieve a better understanding of ourselves‚ our knowledge and understanding‚ our skills and competencies and workplace practices in general. It usually involves: thinking critically about behaviour (the skills and how competent you are in dealing with work activities‚ and the values and beliefs that effect your work) assessing how behaviour impacts on thoughts and feelings and the thoughts and feelings of the individuals
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Reflective practice Lin Lu 12030734 Reflective practice is a process which we can stop and think about our practice‚ consciously analyse our decision making and draw on theory and relate it to what we do in practice. There are four main stages of reflective practice process. The first stage is planning that reflect on requirements and also the purpose of the work. The second stage is acting which is the commencement of work include research and design. In this stage we can get reflection
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REFLECTIVE ACCOUNT UNIT 6 ROLE OF A HEALTH AND SOCIAL CARE WORKER AT 7.15AM I CLOCK IN AND TAKE MY COAT AND BAG OFF AND LOCK THEM IN MY LOCKER SO I AM READY TO START MY SHIFT STRAIGHT AWAY‚ EVEN THOUGH I SOMETIMES SOCIALISE WITH SOME OF THE STAFF I WORK WITH I ENSURE I AM IN THE RIGHT FRAME OF MIND TO WORD PROFFESIONALLY WITH THEM AND NOT PERSONALLY SO THAT WE ARE ABLE TO WORK AS PART OF A TEAM AND ARE ABLE TO DO THE JOBS THAT WE ARE EMPLOYED TO DO‚ THEN I WILL WALK INTO THE DINING ROOM
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Introduction In this reflective piece I will first discuss professional development and now I believe that the professional development of a counsellor cannot be separated from the personal development of a counsellor. I will briefly describe and outline my place of work and the work that I undertake and I will discuss some of the growing pressures the service I offer has begun to experience in the past few years. I shall go onto list and discuss the research and learning that I have engaged in during
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Coursework Three – Individual Assignment Reflective Piece Module: 122 BSS by Amrit Saggu – 2478559 Reflective Piece During the completion of the group project‚ I felt that initially it was difficult to allocate tasks as because of the nature of the essay‚ the majority of the work was research based and therefore required good research. To begin with it was discovered by all five group members that too much information was found‚ most of which was essentially the same but
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Nurse Ratched A sexless‚ rigid caricature of a nurse‚ Nurse Ratched imposes discipline on her ward with all the fervour of an Army Nurse‚ which she had been. Large‚ with huge breasts only partially disguised by her ultra-stretched white uniform‚ she nevertheless has a pretty‚ delicate face that belies her cruelty. Manipulative to the core‚ the only thing that really matters to Ratched is her desire to control everything around her – the environment‚ the staff‚ and the patients. She has rendered the
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Improvements 6 The effect of exercise on the heart rate and breathing rate Introduction Aim: Finding out how exercise affects the heart rate and breathing rate. Hypothesis: Exercise exists in different forms and has many benefits; it improves the oxygen-carrying capacity of the blood‚ development of bones‚ strengthens muscles and the lungs capacity plus it can make you feel good. There are different exercises and intensities for different benefits. Lower intensity exercises are not designed to work
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